What the Doc Ordered

Hey guys How are you? Hope you’re having a happy Monday. Thank you so much for all of your good vibes and support. Your tweets, texts, emails, phone calls, virtual and real hugs mean more to me than you know. You can’t have good without the bad, and I feel like the next chapter of…

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The nomad

Hi friends <3 How are you?? Hope you’ve had a beautiful Sunday. If you follow me on Twitter, you already know about the kind of day I’ve had. It was bad. But let’s focus on the positive: I had a good lunch: took an AWESOME Dance Trance class have a good friend staying with me…

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Deep Chocolate Lurve

Hi friends How are you??? The dogs are thoroughly confused because packing extravaganza began last night. They’re wondering why this is already happening again…. I told them the post would be up Tuesday morning In between packing up boxes that I took home from work, listening to music and practicing my Dance Trance dances, I…

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Lovely Lemons

(Take that title how you want to, haha) Hi friends How’s your day going?? Hope you’re having an amazing Saturday. It’s my last day at work today, so I have to say “see ya later” to some lovely lemons. I am so, so grateful that I got the chance to work with such talented, uplifting…

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Like it Raw

Hi friends How are ya?? I’m late night blogging tonight After a long (but awesome) day at work, I came back to see the puppers, grab a snack and then met some lulu friends at Full Circle for yoga with Christine. I’ve become obsessed with Full Circle the past month or so. Don’t get me…

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WMOW: Burpees

Hey guys! Happy Friday! What do you have planned this weekend?? I’ve got a couple of parties, Dance Trance and yoga in store- it should be glorious   For work today, I packed up a breakfast cookie dough cereal with almond milk on the side: and lunch, courtesy of Infusion Tea. I had to have…

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Le Sigh

Hi friends <3 Just wanted to post a little how-ya-doin’ and let you know I’m gonna take the night off tonight. It was a cuhrazy day I’m gonna chill for a second, get tomorrow’s WMOW post together, and call it a night. See ya in the morning! xoxo

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Kickin’ the List

Hi friends! How are you?? I ninja kicked my to-to list today Ka POW! The Pilot (aka Amazon.com King) sent me a tripod to use for my Workout Move of the Week videos– I filmed one earlier today that should be up Friday morning. Nothing like filming yourself in a park with random onlookers, haha.…

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Raw chocolate tart filling

Hi friends How’s your day going?? Thanks so much for all of your lovely support as usual. <3 I’m very grateful to all of you for being so kind regarding my current homeless/nomad/vagabond/crazy life After DT last night, I stopped at Whole Paycheck to get groceries for dinner. Then this happened instead: Hot bar All…

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The Little Things

Hey guys! How are ya? Hope your afternoon has been lovely! Much of my day has been spend driving back to Orlando, and appreciating the little things. Like intelligent, polite and fabulous discussion protein oatmeal on-the-go (Sun Warrior promo has been delayed until Friday- the web designer needed more time for the fabulosity to come…

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Posting other Peeps

Hey guys! How’s your day going?? Hope you’re having a good morning <3 (That’s Jeni’s dog Whiskey- he’s so sweet and cute. Bella’s body is the size of his head, haha) I had a glorious movie and dinner night with the girls We ate at Longhorn, which used to be a weekly dinner spot before…

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A Night in V-town

Hellooooooo How’s your Cyber Monday going?? So glad ya liked the gift guide! I’m in Valdosta Usually my sanity cries when I drive into this town, but today it felt really, really good. After hitting up the gym –too late to get a spin bike, so I ellipticized instead- I packed up an overnight bag…

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