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Summer Shape Up 2016 Intro post

Itโ€™s that magical time again… Summer Shape Up is here! SSU: 4 weeks ahead of free workouts, meal ideas, giveaways and group support!! So so excited to watch you crush your summer fitness goals.   Now, letโ€™s dive into the Shape Up fun and your Week 1 schedule!

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Friday Faves

Hi friends! Happy Friday! (Source) Donโ€™t forget that the Summer Shape Up party starts right here on Monday morning. Iโ€™m loving all of the SSU excitement, and canโ€™t wait to share the full plan and details with you all. Newsletter friends, youโ€™ll get your workout schedule and meal ideas later this morning. What are you…

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The Latest ‘Fix

Hi friends! Howโ€™s the morning going? Hope youโ€™re having a wonderful week! Iโ€™m so glad you guys are excited about Summer Shape Up, too! I canโ€™t wait. ๐Ÿ™‚ Be sure to sign up for my newsletter if you want the info early (tomorrow am). So for today, I thought Iโ€™d share the latest Stitch Fix…

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Sweet Potato Protein Breakfast Bowl

Sick of oatmeal for breakfast? Try a sweet potato breakfast to change it up! Bonus: itโ€™s gluten-free, high in protein, nutrients, smart carbs, and customizable.  Iโ€™ve been a little bit breakfast bored lately. Itโ€™s my favorite meal of the day, but itโ€™s also the most frantic. Iโ€™m usually trying to feed Liv and P at…

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fourth, fair, and fireworks

Hi friends! How are you? Hope you enjoyed the long weekend, and had a very happy July 4th! We had a blast hanging out with friends, completed some much-needed to-dos around the house, and chilled with the fam. It was perfect.  Here are some pics from our weekend adventures: Better Buzz date The Pilot and…

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7/3: Meals and fitness for the week

Hi friends! Hope youโ€™re having a wonderful long weekend. ๐Ÿ™‚ We went to the fair last night (so fun!!), and are meeting up with friends to celebrate the 4th. Hope that youโ€™ve enjoyed the weekend so far, too. Iโ€™m back this morning with meals and fitness for the upcoming week! I always love getting new…

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Friday faves

Hi friends! Happy Friday! Hope youโ€™re having a wonderful morning. What are you up to this weekend? We are hoping to catch the fair before itโ€™s gone, and also celebrate 4th of July with friends. Iโ€™m teaching Zumba on Sunday and also checking out a new fitness class tonight! Iโ€™m excited to try out something…

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Back in the game with Old Navy

This summer, I am back in the game. It feels like I really had a year and a half off limitations, since I was pregnant (and was advised to ditch the impact workouts to resolve a pregnancy-related complication) and my surgeries following the birth. I was able to implement bits and pieces of my *normal*…

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Grain-Free Chocolate Chip Banana Bread

Hi friends! Howโ€™s the day going? Hope youโ€™re having a wonderful week. Pโ€™s 8-month update is up on the Family page here. Yesterday was one of those wild and crazy days. I felt like I was running around constantly until teaching hot barre last night. I thought last night was my first night teaching Cardio…

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Penelope is 8 months old!

Babbling, STANDING (halp me) growing like crazy, and constantly filling the room with her bright smile and belly laughs. Itโ€™s hard to believe that at this point one year ago, I was feeling very uncomfortable and hot, already kind of โ€œoverโ€ being pregnant, and also couldnโ€™t help but feel nervous about what the future would…

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10 reasons to smile today

This post is sponsored through my partnership with Invisalignยฎ clear aligners. If youโ€™ve been considering treatment, check out the details here, and be sure to check out the โ€œIt Starts With a Smileโ€ campaign to enter for a Smile Grant. My active treatment with Invisalignยฎ clear aligners has been completed for a few months now. I…

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back from the sun

Hi! Happy Monday! How was your weekend? Hope that you had a great one filled with relaxation and fun. Ours was the perfect mix of the two, as we headed to Palm Springs on Thursday afternoon for a little weekend vacay. A majority of the weekend was spent poolside and enjoying some of the incredible…

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