More From the Blog:

Homemade Pumpkin Spice Body Butter

Friends. Iโ€™m so excited to tell you about this homemade pumpkin spice body butter!! Pumpkin Everything…Almost As you know, Iโ€™m been pumpkin-gasming over everything lately. But, I hold off on some of the ridiculous things. #1: pumpkin M&Ms. I like M&Ms every now and again. I love pumpkin. However, everything about the concept of pumpkin…

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Weekend in the desert

Hi! How was your weekend? Ours was a fun whirlwind of travel adventures: we made a roadtrip to Tucson. Of course, it was full of the usual T-town adventures: time spent with the fam and friends, Arizona basketball, dinner at my dadโ€™s house, and a glorious yoga class at Session.  The best?  Seeing these little…

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Friday Faves

  Costco apple chips. I would show you a pic of the bag, but itโ€™s long gone. They only have one ingredient (apples) and are certified organic and also GMO-free. So good. THE SCANDAL COLLECTION at the Limited. I canโ€™t even handle the gorgeousness, but itโ€™s not exactly realistic for my lifestyle. โ€œWelcome to BODYPUMP!…

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the kale salad to my heart

(gluten and dairy-free, too!) Oh friends, do I have a salad for youuuuuuโ€ฆ. Soft kale with a creamy dressing, plus crunchy almonds, celery bites and savory scallions This one was very much inspired by a recent trip to the co-op. Usually when we go there, weโ€™ll just grab a couple of essentials, but lately, Iโ€™ve…

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Owl cupcakes + that Zumba mojo

Hi! Howโ€™s the day going? Hope youโ€™re having a great one so far <3 A little later blogging today, because thereโ€™s been some behind-the-scenes stuff Iโ€™ve been working on. An exciting update: the blogroll page is back! Quite a few of you let me know that you missed it, so itโ€™s back in action on…

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spin ftw + sweet potato cauliflower mash

Hey! Howโ€™s your day going? Hope itโ€™s been a great one so far. Thank you so much for the awesome feedback on this morningโ€™s squat post. It took me a while to put together, so Iโ€™m to hear you enjoyed it! I hope you can use it as an easy guide to switch up your…

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25 ways to squat

Hi! Howโ€™s your morning going? Hope youโ€™re having a great one so far! Lately, itโ€™s been squat-stravaganza around here. From Bodypump to barre, there has been a ton of leg work happening. Source I thought it would be fun to share some of my favorite squat variations today. There are so many squats in the…

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Persimmon and goji berry smoothie

  SO MUCH fall produce to be excited about! From the squash everything to the apple varieties, itโ€™s definitely a diverse group of delicious options. My very favorite: the persimmon. I didnโ€™t have my first persimmon until we were living in Valdosta, and I bought one on a whim. At first I was like โ€œhow…

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Painting, wine unicorns and Gone Girl

= weekend in a nutshell  How was your weekend? Ours was the perfect mix of fun events, relaxing and time with friends. All the good things. Friday morning, I thought it would be fun to paint pumpkins with Liv, so we went to Michaelโ€™s to grab supplies. (A little tip: I download a store coupon…

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Stitch Fix wins

Hi! Howโ€™s the day going? Loving the giveaway entries from this morning. Iโ€™ve enjoyed reading them so much, and each one has brought a huge smile to my face! Iโ€™ll pick the winner this Sunday night and announce in Mondayโ€™s am post. Iโ€™m excited to share my latest Stitch Fix (<โ€”referral link) with you guys, as itโ€™s…

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Friday Faves (+ a giveaway)

Hi! TGIF. Hope youโ€™ve had a wonderful week and have some fun plans to look forward to this weekend! We have a couple of fun things in the works, and Iโ€™m so excited to see Gone Girl this weekend. I know it probably wonโ€™t live up to the book, butโ€ฆ Ben Affleck. Some faves from the…

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SUP Yo

Hi guys! Howโ€™s the day been? Thank you so much for the sweet well wishes for Bell. Iโ€™ve read them all to her, and she sends you all Bella kisses of gratitude ๐Ÿ˜‰  The Pilot and I had a day date today! Since Liv was at school for a couple of hours and the Pilot…

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