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Favorite compound exercises
Hi ๐ Happy Wednesday! Hope youโre enjoying the day so far. I had every intention of blogging last night, but then got sucked intoย Gravity. If youโve seen it, you know what happened: I couldnโt look away! Such a great movie, and very intense! It seemed like it was only 40 minutes long because it was…
Read More →On the horizon
Hi guys! Hope youโre enjoying the morning <3 Iโm pretty excited to be writing this post with real internet, as ours mysteriously stopped working and Iโve been depending on my iPhone as a hot spot for the past couple of days. Itโs the little things, right? Thank you so much to those of you who…
Read More →Veg intimidation: how to make Brussels sprouts taste good
(โgoodโ as in โnot only edible but totally delicious”) Hi! Hope youโre having a wonderful afternoon. Thank you so much for the awesome comments on this morningโs post. Iโve loved reading your stories of triumphs, and was really excited to share the video with you guys. Thank you for chiming in, encouraging the conversation, and…
Read More →I Will What I Want
Disclosure: This post was sponsored by Under Armour through their partnership with POPSUGAR Select. While I was compensated to write a post about Under Armour, all opinions are my own. If you guys follow me via the newsletter or on Facebook, you already know that Iโm in love with the Misty Copeland โI Will What…
Read More →Fitness fashion Friday
Hi! Happy happy Friday <3 Hope youโre enjoying the day so far! Time for some fitness fashion Friday, inspired by Emily at Cupcakes and Cashmere, but featuring staples like Target tanks and high-top sneaks ๐ This week was a beefy one in terms of teaching workouts. Many of my classes have been active teaches, meaning…
Read More →Friday faves
Hi! Happy Friday! What are you up to this weekend? Any fun adventures or fitness events? Iโm teaching this morning, and then weโre off to the beach with some friends. Some faves from the week and around the web: Playing dadโs head like a drum The appetizers at Aroma in La Jolla (this pic is…
Read More →Avocado Chocolate Chia Pudding + Healthy Late-Night Desserts for One
This chocolate avocado chia pudding is the perfect dessert for one. It’s a sweet treat that you can feel good about! Last nightโs Zumba class was CRAZYAWESOME. I could tell there were a few professional dancers in class (and had a lot of fun shaking with them), and turns out that theyโre part of the…
Read More →Out of the restaurant rut
There are a lot of things I learn from my daughter. Not only is she like a tiny Buddha (some of the things she says are so simple, yet so wise, it blows my mind) but she is also a pro at making new friends. It kind of goes like this: Livi sees a girl…
Read More →Treadmill total toaster workout
Hi! Howโs your morning going? Kind of a huge fan of this shorter week; the weekend is almost already here ๐ Still going strong: the green juice and green tea combo. (Juice with apple, spinach, cucumber, lemon, mint and ginger. The mint makes it taste so cooling and refreshing!) Canโt really say the same about…
Read More →hey, Herringbone
Hi guys! Howโs your day going? Iโve loved reading your September goals and things to look forward to this month. Itโs going to be a great one! Our Labor day was pretty enjoyable: spent the morning watching Mary Poppins with nana and relaxing, Livi made some cookies to send home with nana, (itโs become a…
Read More →10 ways to make it a stellar September
Hi! Hope you enjoyed a wonderful long weekend and day yesterday! Each month I like to share ideas to enrich the next 30 days. Iโm pretty excited about September; thereโs a hint of fall in the air, pumpkin-flavored everything seems to be more seasonally-appropriate, and weโre one month closer to college basketball season. Hereโs a…
Read More →Last-minute BBQ recipe roundup
Hi! Happy Labor Day and Happy September! I hope your day includes as little labor as possible ๐ (Any mamas out there with a due date of today?! Labor day ON Labor day? I know, Iโm lame haha.) Weโve had an awesome weekend. Our cousins came up for a big family party, and my nana…
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