Blender Banana Oat Pancakes

Hiiiii! How’s it going? I’ve got some three-ingredient banana oat pancakes if you scroll down, but first, some chitchat. 🙂 So happy you enjoyed the capsule wardrobe post. So ready to spriiiiiiiing. Happy humpday! Flashback to the Valdosta days and every Wednesday was Indian Food Wednesday. I think some channa masala is happening tonight. Speaking…

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Superfood Energy Bars

Hiiiii 🙂 How’s the afternoon going? Monday in a nutshell.  I figured I could really use a cup of Joe, so I made a cup and begin enthusiastically shaking what I thought was cinnamon into the mug. Red pepper flakes. I finished off the jar. I don’t even know.  The rest of the morning was less…

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Dark Chocolate Almond Milk Truffles for Valentine’s Day

This post is sponsored by Blue Diamond Almond Breeze, my favorite almond milk. Just like many other holidays, it’s fun to look back at past Valentine’s Days and see how different they’ve all been: -with my middle school best girlfriends, when we all made brownie batter, ate it straight-up, and watched classic romance movies -my…

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Raw Brownie Cheesecake Raspberry Bars

I know, right?! Would you believe these raw brownies are as delicious as they are healthy? How’s the day going?? Hope you’re having a wonderful one so far. A HUGE thank you to my web wizard Cody for fixing the Family page and my technology screw-up. He is amazing if you’re ever looking for web…

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The easiest raw chocolate pudding

(dairy-free and no refined sugar) Hi friends! How’s the day going so far? Happy to hear that I’m not the only major beast sweat-er. I will also get together some tips on how I learned to read on the treadmill! So, it’s time to warn you that dessert week on the blog starts now. (I…

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Slow cooker detox chicken

Hi friends! How’s the day going? It’s been a great one over here, most of it is attributed to the fact that it’s warm and glorious. Quick trip to the beach: Some more adventures from lately: Liv asked for pancakes before she went to bed last night, so I had fresh Mickey face ‘cakes waiting…

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Savory Goat Cheese Veggie Dip

Hi! How’s the afternoon going? It’s been a great day with my little sidekick. 🙂 This morning involved playing birthday fairy, which involved a solo trip to the mall. It was luxurious to smell candles with both hands, and I loved picking up a couple of birthday surprises for the little lady. (PS all she…

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Crispy Chocolate Coconut Protein Bars

This is just ridiculous. Before we talk protein bars, let’s talk about The Bachelor. DID YOU WATCH IT?! Are they really trying for ratings this season or what? The tupperware joke. I’m still cringing bahaha. I loved that they saved the normal people for the last round, for the most part. Good TV. So, yesterday…

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Brownie batter protein bites

(gluten-free and vegan!) Hi guys! How’s the day going? I’ve loved reading about your fitness resolutions for the new year. Keep ’em coming! Also, now is a great time to start working on those inspiration boards. I’ll be putting the call out to link to them (or email a pic) on Wednesday and would love…

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Double Chocolate Paleo Gooey Cake

As you can guess from the title, this recipe is all things good in the world: chocolate, gooey, cake, yes. They’re also grain-free and accidentally egg-free. I went to add in the egg and we were OUT OF EGGS. Emergency crisis. I ended up giving them a whirl anyway, and the result is dense, fudge-y…

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Maple Chocolate Kiss Cookies (gluten-free)

The holiday frenzy is officially here, and I kind of love it. There’s something invigorating about a schedule full of events (like parties and Liv’s holiday show), sneakily wrapping gifts during naptime, and baking. Oh, the baking. I look forward to it every year. I think I’ll always remember our first year in Valdosta, when…

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Pumpkin Acai Bowls with Cranberry Crunch

The Christmas cop has arrived in our house. It happens every year. I get a little excited to break out the snowmen and twinkly lights and he’s all “honor the bird” and won’t let me touch the xmas supplies until we’re eating day-after-Thanksgiving sandwiches. Humbug.  Even though I have to hold off on all Christmas…

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