glutenfree
The Best Black Bean Soup
This Black Bean Soup Recipe is sponsored by Blue Diamond Almond Breeze. Oh friends, do I have an awesome spring dinner recipe for you. Whenever I see my Uncle E the chef, he gives me amazing cooking tips. He is the mastermind behind this salmon, this vegan sushi, and the best pasta salad you will ever have…
Read More →
Tuna salad stuffed avocado
Hiii! How’s your St. Patrick’s Day going?? I’ll help get you in the spirit of the day with a green juice and a green avocado stuffed with healthy tuna salad! Also two St. Patrick’s Day-ish songs I played during spin last night: 1) “Whiskey in the Jar” (standing climb with tempo work) 2) “Lord…
Read More →
Bring on the madness
March Madness is officially heeeeeeere. I look forward to this all year, and it always go by so quickly! Trying to savor it. I’ve spent some time this morning working on my bracket, and do this every time a Sportscenter announcer says they believe Arizona will make it to the Final Four. (This is…
Read More →
Luscious grain-free lemon cake
Hiiii. How’s your Monday going? We’ve had a lovely morning. Still tons of rain, a sweaty BODYPUMP class, and Livi’s gymnastics class, which is one of my favorite things ever. So, there are a few customs I wish the US would adopt. #1: the siesta. WHY CAN’T WE HAVE A NATIONAL SIESTA? My family is…
Read More →
Blender Banana Oat Pancakes
Hiiiii! How’s it going? I’ve got some three-ingredient banana oat pancakes if you scroll down, but first, some chitchat. 🙂 So happy you enjoyed the capsule wardrobe post. So ready to spriiiiiiiing. Happy humpday! Flashback to the Valdosta days and every Wednesday was Indian Food Wednesday. I think some channa masala is happening tonight. Speaking…
Read More →
Superfood Energy Bars
Hiiiii 🙂 How’s the afternoon going? Monday in a nutshell. I figured I could really use a cup of Joe, so I made a cup and begin enthusiastically shaking what I thought was cinnamon into the mug. Red pepper flakes. I finished off the jar. I don’t even know. The rest of the morning was less…
Read More →
Dark Chocolate Almond Milk Truffles for Valentine’s Day
This post is sponsored by Blue Diamond Almond Breeze, my favorite almond milk. Just like many other holidays, it’s fun to look back at past Valentine’s Days and see how different they’ve all been: -with my middle school best girlfriends, when we all made brownie batter, ate it straight-up, and watched classic romance movies -my…
Read More →
Raw Brownie Cheesecake Raspberry Bars
I know, right?! Would you believe these raw brownies are as delicious as they are healthy? How’s the day going?? Hope you’re having a wonderful one so far. A HUGE thank you to my web wizard Cody for fixing the Family page and my technology screw-up. He is amazing if you’re ever looking for web…
Read More →
The easiest raw chocolate pudding
(dairy-free and no refined sugar) Hi friends! How’s the day going so far? Happy to hear that I’m not the only major beast sweat-er. I will also get together some tips on how I learned to read on the treadmill! So, it’s time to warn you that dessert week on the blog starts now. (I…
Read More →
Slow cooker detox chicken
Hi friends! How’s the day going? It’s been a great one over here, most of it is attributed to the fact that it’s warm and glorious. Quick trip to the beach: Some more adventures from lately: Liv asked for pancakes before she went to bed last night, so I had fresh Mickey face ‘cakes waiting…
Read More →
Savory Goat Cheese Veggie Dip
Hi! How’s the afternoon going? It’s been a great day with my little sidekick. 🙂 This morning involved playing birthday fairy, which involved a solo trip to the mall. It was luxurious to smell candles with both hands, and I loved picking up a couple of birthday surprises for the little lady. (PS all she…
Read More →
Crispy Chocolate Coconut Protein Bars
This is just ridiculous. Before we talk protein bars, let’s talk about The Bachelor. DID YOU WATCH IT?! Are they really trying for ratings this season or what? The tupperware joke. I’m still cringing bahaha. I loved that they saved the normal people for the last round, for the most part. Good TV. So, yesterday…
Read More →
