Recipes
Tempeh Taco Lettuce Wraps
Doing the same thing all the time can get a little boring, even if it’s something you like. Take tempeh, for instance. Tempeh-as-bacon is my usual favorite way to enjoy it, but I was looking for a new way to prepare it. The result? Tempeh tacos! Not just any tacos–lettuce wrap tacos! Does that make…
Read More →
Balsamic Chicken Caprese Salad
It was a nice, lazy day, filled a few adventures. Breakfast: (Bob’s Red Mill hot cereal with frozen organic berries, Sun Warrior, coconut milk and almond butter + coffee) a gym trip to test out Summer Shape Up (starts 2 weeks from today!) (flowers at work- definitely not my flowers) Family trip to Jamba Juice…
Read More →
Slow cooker shredded Mexican chicken
A glass of wine and jammies = pretty much the best way to cap off a Monday night. Or any night, really. When are you too old to wear the PINK collection? Actually, don’t answer that. Some other highlights from the day: –The Schweaty May workout Mom came over in the afternoon to hang…
Read More →
Sparkling Lemonade Iced Tea
Sparkling lemonade iced tea is a refreshing drink to cool off with as we head into these warmer months. It’s sweetened with Stevia, so you can enjoy a sweet drink without the sugar rush. I had an amazing weekend with amazing people, and I’m also wicked sore from teaching on Saturday. My biceps are killing me!…
Read More →
Stuffed chicken
Thank you so much for your sweet comments about the Fitness Magazine win and to those of you who entered the cookbook giveaway! I was cracking up reading your kitchen disaster stories. It made me feel better because I have them fairly often 😉 Congratulations to the lucky winner: Please send me your info (fitnessista…
Read More →
Banana Almond Muffins
When was the last time you had a muffin? For me, it was when we had breakfast at Ventana. They have gluten-free breads and pastries – when I saw they had apple-cinnamon muffins, I was scary excited. I love muffins and always seem to forget about them when I’m at the store. When I’m baking,…
Read More →
Dijon chicken with sundried tomatoes and quinoa
Ahhhh, Sunday <3 It feels so nice to take it easy after a long day of teaching, and my favorite night owl decided to sleep in with me. We woke up to see our favorite woodpecker, snacking out of the hummingbird feeder. Breakfast: (oats with Sun Warrior, defrosted cherries and almond butter + tea)…
Read More →
Homemade Strawberry Sports Drink
Enjoy this homemade strawberry sports drink to hydrate before or after a workout. At a bar in Tuscaloosa, Alabama, they have the best infusions…fresh fruit soaking in vodka, which tastes dangerously like candy. That’s all I can remember to tell you about those drinks. This strawberry infusion is a little bit healthier, and will help…
Read More →
Protein fruit yogurt
Hey guys! Happy Friday 🙂 Anything fun planned for the weekend? We have a party to go to on Saturday, along with a return to tapping. <— So random, but exciting. My boss is an incredible instructor and is teaching some fitness and dance classes at a local studio. When I saw her the other…
Read More →
Slow cooker chicken coconut curry
Last time I made Thai food, I almost burned our faces off with the spiciness factor. This is coming from a girl who eats jalapenos straight-up. It was borderline too much for me too handle, and way too spicy for the Pilot, who likes spicy foods, but not the same way I do. This time,…
Read More →
New Ballz and Snack Links
It’s about time I expanded my amazeball horizons. I’ve been brainstorming snack ideas that I can have in the fridge, grab and eat, and couldn’t believe how long it had been since I had an amazeball. They’re a great dose of healthy fat and protein- 2 usually does the trick for me. Instead of making…
Read More →
Banana Split Protein Shake
This is the reason why I never make oats in the microwave: OATSPLOSION! No matter what I do, how long I cook it for, how much water I add… it always ends up being time to clean the microwave. I was willing to make the sacrifice and try out these new-to-me oats: the half that…
Read More →
