Recipes
Sweet Potato Brownies
Add natural sweetness and a boost of nutrients to your dessert when you make these sweet potato brownies. Hey! How’s your day going so far? Lots of sweet potatoes in our house lately. For Livi, for Bell and for us. 100% correct: sweet potato brownies. I’ve seen a lot of recipes for vegetables in desserts…
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Chickpea Cakes with Indian Spices
Last night we had an amazing dinner at Saffron–my favorite Indian restaurant in Tucson. We left in curry-food comas and I was inspired to create my own meal using spices reminiscent of our experience: Chickpea Cakes with Indian Spices Our date night mentality has changed a bit after having a little one. The Pilot used to ask…
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Healthy shrimp fried rice
For real. After being in a little bit of a dinner food rut, I feel like I had my mojo going this week as far as trying new things goes. First the chicken caprese salads, then the tempeh taco lettuce wrap things, and tonight: homemade spring rolls. I used to experiment with dinners all the…
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Tempeh Taco Lettuce Wraps
Doing the same thing all the time can get a little boring, even if it’s something you like. Take tempeh, for instance. Tempeh-as-bacon is my usual favorite way to enjoy it, but I was looking for a new way to prepare it. The result? Tempeh tacos! Not just any tacos–lettuce wrap tacos! Does that make…
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Balsamic Chicken Caprese Salad
It was a nice, lazy day, filled a few adventures. Breakfast: (Bob’s Red Mill hot cereal with frozen organic berries, Sun Warrior, coconut milk and almond butter + coffee) a gym trip to test out Summer Shape Up (starts 2 weeks from today!) (flowers at work- definitely not my flowers) Family trip to Jamba Juice…
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Slow cooker shredded Mexican chicken
A glass of wine and jammies = pretty much the best way to cap off a Monday night. Or any night, really. When are you too old to wear the PINK collection? Actually, don’t answer that. Some other highlights from the day: –The Schweaty May workout Mom came over in the afternoon to hang…
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Sparkling Lemonade Iced Tea
Sparkling lemonade iced tea is a refreshing drink to cool off with as we head into these warmer months. It’s sweetened with Stevia, so you can enjoy a sweet drink without the sugar rush. I had an amazing weekend with amazing people, and I’m also wicked sore from teaching on Saturday. My biceps are killing me!…
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Stuffed chicken
Thank you so much for your sweet comments about the Fitness Magazine win and to those of you who entered the cookbook giveaway! I was cracking up reading your kitchen disaster stories. It made me feel better because I have them fairly often 😉 Congratulations to the lucky winner: Please send me your info (fitnessista…
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Banana Almond Muffins
When was the last time you had a muffin? For me, it was when we had breakfast at Ventana. They have gluten-free breads and pastries – when I saw they had apple-cinnamon muffins, I was scary excited. I love muffins and always seem to forget about them when I’m at the store. When I’m baking,…
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Dijon chicken with sundried tomatoes and quinoa
Ahhhh, Sunday <3 It feels so nice to take it easy after a long day of teaching, and my favorite night owl decided to sleep in with me. We woke up to see our favorite woodpecker, snacking out of the hummingbird feeder. Breakfast: (oats with Sun Warrior, defrosted cherries and almond butter + tea)…
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Homemade Strawberry Sports Drink
Enjoy this homemade strawberry sports drink to hydrate before or after a workout. At a bar in Tuscaloosa, Alabama, they have the best infusions…fresh fruit soaking in vodka, which tastes dangerously like candy. That’s all I can remember to tell you about those drinks. This strawberry infusion is a little bit healthier, and will help…
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Protein fruit yogurt
Hey guys! Happy Friday 🙂 Anything fun planned for the weekend? We have a party to go to on Saturday, along with a return to tapping. <— So random, but exciting. My boss is an incredible instructor and is teaching some fitness and dance classes at a local studio. When I saw her the other…
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