something to do
Plank burner
I’m not sure if you guys remember the plank fail video of 2013. If you don’t remember, that’s probably a good thing haha. It was for Winter Shape Up, and I really wanted to make a plank ab burner. I went to my usual filming spot -a private studio at work- and saw that they…
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Monsoon Sweat Workout
Oh how I love squash blossoms. Then again, I love anything that serves as a vessel for goat cheese consumption 😉 When I saw the squash blossoms at the farmer’s market, I knew we had to get a bunch. It had been quite a while since we had them, and they would be the perfect…
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Dance cardio {video}
Hi! Hope you’re having a wonderful week. Remember to keep those giveaway entries coming! We’re heading back on the road to Tucson, but in the meantime, I’d love to share a new dance cardio video that Sasha and I made last week. We’ve been having a lot of fun posting Zumba, quick strength and barre…
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all-new barre burner
Hi friends! Happy almost-Friday 🙂 Thank you so much for all of your early bird words of wisdom. I think if I make it a priority and go to bed earlier (consistently), it will become a lot easier. A few of you asked about the hormonal thing, so I thought I’d write a little blip…
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Row and Run Workout
Last night was taco night! We also celebrated a certain special someone’s 1/2 birthday. The last couple of times I’ve made tacos, I’ve made them the “restaurant way” (browned ground meat in a crispy or soft corn tortilla shell) which isn’t usually how we eat them in our family. My mom, aunt, nanas, everyone all…
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Something outta nothing + a new arm burner
After a weird couple of days -sorry again for the server issues!- we’re back to blogging action 🙂 It was so strange to not be able to post, but I am so thankful to Cody and Ryan for their hard work to get the blog going again. Every post for the rest of the summer:…
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2,4,6,8,10 workout {video}
A while ago, I posted a 2,4,6,8,10 workout, which so many of you did along with me. I love playing fitness games (it’s more of a love/hate thing); they make the workouts simultaneously harder and more exciting. I feel like if you’re playing mind tricks along the way, it’s over before you know it! A…
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SP hash + a new barre burner {Video}
Hi friends 🙂 Congrats to those of you who have been killing it with Summer Shape Up so far. I can’t believe week 1 is almost over! I’ll be posting some of your awesome check-ins, along with the Stitch Fix giveaway winner tomorrow morning. If you’re subscribed to my newsletter (just leave a comment below…
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10 ways to make June Jammin’
(That “J” is a tough one, haha) 1) Join us for Summer Shape Up! Leave a comment below and click the box to subscribe to my newsletter and the password for Week 1 will be emailed to you automatically. You’ll be in the loop for upcoming Shape Up workouts, and also the first to know…
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Comfy tees + a giveaway- ENDED
This giveaway has ended! Congrats to the winner, Ashley who said: A really soft black hoodie my best friend gave me. Email me your size and color preferences (fitnessista at gmail dot com) Thank you to everyone for entering! Stay tuned for Summer Shape Up giveaways starting next week! ___________________________________________________________ HOLY Shape Up!!! I am so…
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Holiday weekend + Summer Shape Up Signup
This past weekend was everything I could wish for in a holiday weekend. The Pilot was home for 4 days in a row (!!!), so we were able to take care of projects around the house, enjoy a couple of parties with friends and family, grill, and spend time together. I would like to let…
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5/25: Weekend faves
-Seeing one of my little bros graduate. I’m so proud of Trevor! It’s so crazy, because I vividly remember Trev when he was Livi’s age… and now, he’s graduated high school. It was a solid reminder that time really does fly by, and I’m and so excited to see what he accomplishes next. After the…
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