Spring Leg Burner

To celebrate spring and the lovely weather it brings, I’ve got a no equipment leg workout for you today–perfect for doing outside! Today is an exciting day because madre, my stepdad and little brother are coming to spend the weekend with us. (I’m trying to convince them to bring nana, too. Fingers crossed it works.)…

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Flying Fish

Hi friends! Happy almost-Friday and HAPPY SWEET SIXTEEN day! I’m stoked to watch some basketball. How’s the morning going? It’s a gloomy one here in Little Rock, with lots of rain and clouds. Thank you again for all of your awesome suggestions for fun things to do here! We are excited to check some out…

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Traveling misadventures + Hi from Arkansas

Hi friends! How’s the morning going?  We are in Little Rock, Arkansas! We came here to visit the Pilot’s family, and meet our new niece, Nylah. We can’t wait to see everyone! It feels so great to be here, and even better after a crazy night of travel. (I’ve always been obsessed with the tall,…

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7-minute barre squat burner

“Let’s squat,” she said. “It will be fun!” she said. See the look on my face above. It’s the burn face haha.  Oh friends, do I have a workout for you. This is a barre squat burner, and is 7 minutes of pure, burning, fiery quad glory. You will definitely feel this in your inner…

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Friday Faves

Hi friends! FRIDAY DANCE! What are you up to this weekend? We have some fun events to look forward to: a birthday party, night out with friends, and farmer’s market/relaxing.  Last night, the Pilot met up with some of the guys, so Livi and I got ready for a little mama-daughter date at Ranchos (<—…

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working on my mussels

Lots of seafood ahead… But first, these bunnies! I picked them up at Home Goods as an effort to add some Easter-ish decor and they look just like the foil-covered chocolate bunnies. Sadly, there is no chocolate inside, but they’re pretty cute. 🙂 How was your weekend? Hope you had a great one! On Friday,…

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3/1: Meals and fitness

 Hi friends! How’s the weekend going? It’s rainy and beautiful here; a perfect cozy Sunday! We’re off to brunch with friends but I thought I’d stop by and say hi, and post the tentative meal and fitness plan for the week if you’re planning and prepping today, too. (Last night’s dinner: grilled chicken, sweet potato…

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Barre Booty Burner

Hi friends! How’s the afternoon going? Hope you’re enjoying the day! Today was an off day from workouts and teaching, and has been gloriously relaxing. I’m making some chili for dinner and excited to watch the Cats play later tonight. MARCH MADNESS is right around the corner! Speaking of March, I just sent out the March…

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5-minute plank burner {video}

  Good morning! How’s the day going so far? Helloooooo from Minnesota! I’m in Minneapolis right now to check out the General Mills headquarters with some of my best blogging friends.  (with Monica, Amanda, Janae, Julie and Tina!) View form the Mill City Museum Making homemade Dippin’ Dots for dessert at Travail It took a…

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Fit Tuesday Workout

Hiiiiii! Happy Fit Tuesday! Hope you’re having a great morning. <3 I’ve got a Fit Tuesday workout for you below, but first, Bella says hello. 🙂 (She also says, “Give me all your chicken.”) Brunch with Madre We’ve had a blast with madre here. After we picked her up from the airport, we headed to Great…

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Friday Faves + Heart Day weekend

Hi! Happy Friday! Hope you’re having a wonderful morning. I’m excited to enjoy the day with this little Valentine, and hopefully take an Orangetheory class this afternoon. It’s been a while! In the spirit of Friday, here are some things I’m loving and reads from around the web this week. As always, I love hearing…

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cupcake destiny + a barre strength video

Hi friends! How’s the day going? So excited for the upcoming weekend, and even more excited because MADRE IS COMING . Liv may even be more thrilled than I am; she claps and cheers when I tell her that Nana Cece will be here in a few days. 🙂 Last night was a low-key evening…

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