movie + the Bar

Hiiiii 🙂 How’s your day going? So excited you liked the almond milk truffle recipe. So glad round two wasn’t a total fail… in fact, most of them are gone. 🙂 Also, don’t forget to check in here with today’s workout to win an amazing prize pack from Sizzlefish! Yesterday, Livi and I had a…

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do you even know the squat track, bro?

The family that Menchie’s together, stays together. Yesssss. How’s the day going? We’re going to clean up around the house -I have suitcase/laundry explosion to deal with- and then head to see a movie. I love morning movie dates with my favorite little lady. 🙂 At spin last night, I ended up playing a more…

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steam + spin

Hi friends! How’s the morning going? Hope you’re having a lovely day. Don’t forget to check in with your workout here for Winter Shape Up! I’m so stoked you guys are loving the full barre video.  Check out the STEAM after spin last night! We packed the house and it was an awesome, sweaty session.…

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Friday Faves

Hi friends! Happy Friday! What are you up to this weekend? Any fun plans or Super Bowl festivities on the horizon? I’m not a huge football plan -college basketball is my favorite sport- but I always look forward to the food. It’s going to be allthewineandpizza on Sunday. 🙂 In standard Friday fashion, here are…

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“Barre so hard” leg workout

Hi friends! How’s the day going? I feel like the week has flown by, but am definitely excited for the weekend ahead.  Some latest adventures include a CORE40 class, which left me shaking like a leaf: a coffee date at Better Buzz with a friend:   (a decaf almond milk latte. Adore the cute stickers…

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Barre Ab Burner {video}

Hi friends! Happy almost-Friday! Hope you’re having a lovely morning. I put together a barre ab workout for you while I head off on an adventure today. I’m so excited to post the details! I’ll get to see snow (the kind that sticks to the ground haha) for the first time in years. I am…

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Drop set circuit

Hiiiiii! How’s the day going? Hope you’re having a lovely afternoon. (We’re equally obsessed with the lavender growing in the yard. Any ideas for what to do with it? Thinking about bringing some inside to dry and use for blueberry-lavender ice cream. I also love cleaning with lavender oil but is there any way to…

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Stretch at your desk

Hi friends! How’s the morning going? Hope you’re having a lovely day so far! The weather has been gorgeous, so I’m excited to take the pups for a nice walk and enjoy a good stretch. It’s been a while since I’ve been in a solid stretching routine, and I’m trying to get back into it…

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Around the weekend

Hi guys! How was your weekend? Hope you had a great one!  Usually after a roadtrip, we would come back and straight-up chill the days following. For some reason, we felt super productive this weekend and got quite a bit done around the house. We emptied out and organized the pantries, grocery shopped and meal…

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One song workout: Holiday Fit Frenzy

Hi! How’s the day going so far? We’re going to spend the morning getting ready for Tucson travels. I can’t wait to see the family, and my bro Kyle is going to be home. I kind of missed him while he’s been across the world (in MA in the snow). I even miss him teasing…

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Holiday Barre Blast Workout

Hi friends! How’s the day going? Hope you’re having a lovely morning! I’ve got a holiday barre and HIIT workout for you if you’re looking for a good workout today! This morning I got in a super early Orangetheory class, and while waking up was a bit of a challenge (especially after a fun girls’…

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Holla for La Jolla

Hiiiii friends. How’s the day been? Hope you’re having a happy Monday. I taught a fun and sweaty BODYPUMP this am, we went to Liv’s yoga class, ran a couple of errands, and are chilling here during naptime before I head off for spin. Thank you again to those of you who participated in the…

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