something to do
movie + the Bar
Hiiiii ๐ Howโs your day going? So excited you liked the almond milk truffle recipe. So glad round two wasnโt a total failโฆ in fact, most of them are gone. ๐ Also, donโt forget to check in here with todayโs workout to win an amazing prize pack from Sizzlefish! Yesterday, Livi and I had a…
Read More →do you even know the squat track, bro?
The family that Menchieโs together, stays together. Yesssss. Howโs the day going? We’re going to clean up around the house -I have suitcase/laundry explosion to deal with- and then head to see a movie. I love morning movie dates with my favorite little lady. ๐ At spin last night, I ended up playing a more…
Read More →steam + spin
Hi friends! Howโs the morning going? Hope youโre having a lovely day. Donโt forget to check in with your workout here for Winter Shape Up! Iโm so stoked you guys are loving the full barre video. Check out the STEAM after spin last night! We packed the house and it was an awesome, sweaty session.…
Read More →Friday Faves
Hi friends! Happy Friday! What are you up to this weekend? Any fun plans or Super Bowl festivities on the horizon? Iโm not a huge football plan -college basketball is my favorite sport- but I always look forward to the food. Itโs going to be allthewineandpizza on Sunday. ๐ In standard Friday fashion, here are…
Read More →“Barre so hard” leg workout
Hi friends! Howโs the day going? I feel like the week has flown by, but am definitely excited for the weekend ahead. Some latest adventures include a CORE40 class, which left me shaking like a leaf: a coffee date at Better Buzz with a friend: (a decaf almond milk latte. Adore the cute stickers…
Read More →Barre Ab Burner {video}
Hi friends! Happy almost-Friday! Hope youโre having a lovely morning. I put together a barre ab workout for you while I head off on an adventure today. I’m so excited to post the details! Iโll get to see snow (the kind that sticks to the ground haha) for the first time in years. I am…
Read More →Drop set circuit
Hiiiiii! Howโs the day going? Hope youโre having a lovely afternoon. (Weโre equally obsessed with the lavender growing in the yard. Any ideas for what to do with it? Thinking about bringing some inside to dry and use for blueberry-lavender ice cream. I also love cleaning with lavender oil but is there any way to…
Read More →Stretch at your desk
Hi friends! Howโs the morning going? Hope youโre having a lovely day so far! The weather has been gorgeous, so Iโm excited to take the pups for a nice walk and enjoy a good stretch. Itโs been a while since Iโve been in a solid stretching routine, and Iโm trying to get back into it…
Read More →Around the weekend
Hi guys! How was your weekend? Hope you had a great one! Usually after a roadtrip, we would come back and straight-up chill the days following. For some reason, we felt super productive this weekend and got quite a bit done around the house. We emptied out and organized the pantries, grocery shopped and meal…
Read More →One song workout: Holiday Fit Frenzy
Hi! Howโs the day going so far? Weโre going to spend the morning getting ready for Tucson travels. I canโt wait to see the family, and my bro Kyle is going to be home. I kind of missed him while heโs been across the world (in MA in the snow). I even miss him teasing…
Read More →Holiday Barre Blast Workout
Hi friends! Howโs the day going? Hope youโre having a lovely morning! I’ve got a holiday barre and HIIT workout for you if you’re looking for a good workout today! This morning I got in a super early Orangetheory class, and while waking up was a bit of a challenge (especially after a fun girls’…
Read More →Holla for La Jolla
Hiiiii friends. Howโs the day been? Hope youโre having a happy Monday. I taught a fun and sweaty BODYPUMP this am, we went to Livโs yoga class, ran a couple of errands, and are chilling here during naptime before I head off for spin. Thank you again to those of you who participated in the…
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