New one-song workouts for fall

Hi friends! Howโ€™s the morning going??  Yesterday I had to get some blood work done, so I grabbed the usual celebratory green juice afterwards.  Itโ€™s no longer a belly; itโ€™s a legit shelf. ๐Ÿ˜‰ Lunch was a TBLAT: tempeh bacon, lettuce, avocado and tomato (+ mayo) on a brown rice tortilla.

Read More →

Pilot’s back and Fri-yay Faves

Hi friends! Happy Friday! Hope youโ€™re enjoying the morning. It’s been fun to read your baby name guesses on the Family page. ๐Ÿ™‚ What are you up to this weekend? The Pilot was gone for work this week, so weโ€™re happy to have him home! (My IG pic was taken last week during one of…

Read More →

TRX Superset Workout

Hi friends! Happy humpday! Hope youโ€™re enjoying the week. ๐Ÿ™‚ I am DRAGGING today, which is totally my fault because I stayed up way too late reading this book. Source Itโ€™s perfectly scandalous and intriguing; everything an end-of-summer read should be. Itโ€™s also been some welcomed respite from the dry birth books Iโ€™ve been re-reading/skimming.…

Read More →

apple pie of my eye

Hi friends! Happy Monday! How was the weekend?  Liv and I went to a midwife appointment Friday morning, and then headed to our favorite post-appointment spot: Whole Foods. Green juice seems to taste better if you donโ€™t have to clean the juicer afterwards. ๐Ÿ˜‰  Our friend Lindy was in town for the weekend, so we…

Read More →

August 2015 Workout Playlist

Hi friends! Howโ€™s the morning going? Lately, Iโ€™ve had the worst time getting moving in the morning which I think is could be due to the third trimester slump. Caffeine, I miss you! Yesterday was a lot of fun and packed with activities. I joked about getting lost in the IKEA maze, and we really…

Read More →

Why and how to meditate

Breathe in, breathe out. Wait, if Iโ€™m thinking about breathing, Iโ€™m not really mediating. Shoot. Silence. Think of silence. What are we having for dinner tonight? Oh yeah, lasagna. Stop, be quiet. Meditate. Om shanti. I love when they sing that at the end of yoga class. What time is yoga tomorrow? Be quiet. Meditate.

Read More →

Father’s Day weekend

Hi friends! Love the SSU excitement for week 2! Keep those check-ins coming. Hope you had a great weekend! Ours was full of fun adventures, like taco night,   celebrating the man of the house, and you know, just chilling with seals. This guy was lounging on the beach like, โ€œTake my picture. And bring…

Read More →

Helloooo, Friday + faves from the week

Hi friends! Happy happy Friday! What are you up to this weekend? Iโ€™m excited to spend some time with the fam (especially since the Pilot is back!), teach Zumba, yoga, and take Liv to a school beach party. Itโ€™s going to be a good one. ๐Ÿ™‚ This morning, Liv and I are off to the…

Read More →

Pre-SSU plan

Hello! Howโ€™s the day going? We were greeted this morning with a bright red strawberry from our little garden.  Livi and shared it and it was tart! Maybe we picked it too early? Mom and nana are still here, and weโ€™re having a blast with them. Every time they visit I try to convince them…

Read More →

Total body barre burner

Hi! Howโ€™s the morning going? Apologies for the blog down time yesterday! My friends at WP Site Care got it back up and running for me — I highly recommend them if you have a blog and are technology-impaired like yours truly.   I have some fun news: Iโ€™ll be contributing to the Womenโ€™s Running…

Read More →

The master gobbler

Hi friends! How was your weekend? Hope youโ€™re having a great Monday so far! Iโ€™m off to teach BODYPUMP -so excited for the launch this weekend- and spending the morning with my little sidekick.  Yesterday, we went to explore a nursery that was recommended to us by a friend. Iโ€™m not sure how word gets…

Read More →

All-new ab burner

Hi friends! Howโ€™s the day going? Hope youโ€™re having a great one so far. <3 Thank you again for your kind and wonderful comments this morning. Iโ€™m excited to write back to them tonight! Today involved some errands, and a quick stop at the mall. True Food had to happen. (Kale Aid while browsing Victoriaโ€™s…

Read More →