something to talk about
Clean eating sweet potato casserole
Here’s theย sweet potato casserole you need at your Thanksgiving table. Livi and I were planning on going to squadron Thanksgiving on Friday afternoon. She ended up being awake all night Thursday night -teething is the worst- so after playing with friends Friday morning, we came home for naptime. Since she didn’t sleep well the night…
Read More →11/22: Friday Faves
-An amazing party with amazing friends. (My neck is doing something intense haha) Last night was my little “see ya, later” party, which came at the perfect time because worksickness kicked in a little this week. The shenanigans of the locker room were the best ever, and something I miss the most. The hostess with…
Read More →All-new barre burner
Hi friends! How’s your morning going? Is it the weekend yet?! We have some fun things to look forward to this weekend: Friday morning play date with the girls and their kiddos, “Thanksgiving” at the squadron, family pics, brunch, yogaaaaaa, and tonight, my work friends are throwing me a little shindig. I know it will…
Read More →Working out at home
Hiiii ๐ How’s your day going? We got to see the Wildcats KILL IT last night. (Wearing my glasses since I got eyelash extensions! Fashion post coming with all the deets) My favorite part of the games -ok, besides the dunks and watching my favorite band member shake it– is the crowd. The McKale crowd…
Read More →What’s in the way of your goals?
Hi friends! How’s your day going? It’s been a great one over here. I started off the day with a GPP workout in the garage. It looks easy when you first glance at it, until you realize that you have to do 15 burpees in between every strength set. And then you do that all…
Read More →11/17: Meals and fitness for the week
Hi friends! Happy Sunday. Hope you’ve had a wonderful weekend so far <3 After a week of amazing adventures, it’s nice to be back home with the fam. We had an awesome dinner at Renee’s Friday night, spent Saturday hanging out, and enjoyed a homemade dinner last night while cheering for Bama football. Goat cheese-stuffed…
Read More →all things good
Hi friends! Hope you’ve had a wonderful day. Thank you so much for the beautiful birthday wishes! It was a perfect day spent with everyone I love so much. Madre came over to the house this morning and cut my hair, which was a special treat. I was going to stop by her salon with…
Read More →Hard core workout {video}
How’s your day going? Ours has been relaxing and lovely. Livi slept until 9am! I was dressed and waiting for her to wake up, and she snoozed away. I almost went to wake her up, but remembered the wise advice to never wake a sleeping baby. ๐ So I made us both some pancakes for us…
Read More →Sweet potato nachos and customized kicks
Hi friends! Thank you so much for the kind words about our move. While it’s a little overwhelming, as all moves can be, I’m excited for the new experience and opportunities ๐ Dinner last night had to be quick and easy, since I taught an evening drum/Zumba class with Sasha. I’d seen this on one…
Read More →Painting and balancing
For yesterday’s recovery day, I took a complimentary yoga class at lululemon with my friend Ashley. When we go, we never really check who is teaching or what we’re doing, because it’s guaranteed to be good. I walked into class just before it started, and Ashley looked over at me and said, “We’re doing acro…
Read More →10/27: Meals and fitness for the week
Happy Sunday!! We’re still enjoying some wedding festivities today after Ashley and Chris’ beautiful nuptials last night. The wedding was absolutely breathtaking and the reception was so much fun. Livi was a flower girl for the first timeโฆ my heart is still recovering from the cuteness ๐ It’s going to be a nice recovery day…
Read More →10/25: Friday faves
Hi friends! Let’s all do the Friday dance! Or the piรฑata dance? I’m just now getting a chance to get to the computer, since Livi and I had to rush on base early this morning. I had to get some blood work done, and since kids are no longer allowed in the base clinic (so…
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