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050: Supplements and the importance of Omega-3s with Julie Sawaya and Ryan Woodbury
Today, Iโm so excited to be chatting with the founders of Neededย all about supplements, Omega-3s and tips for getting maximum nutrition from our diets. Hereโs what we talk about: Journey of starting Needed through their own nutrient testing forays Key nutrients (Omega-3 and choline) that OBGYNs overlook for before, during, and after pregnancy Why women…
Read More →Friday Faves
Hello!! Happy Friday! What do you have going on this weekend? The Pilot is back in town (wahoo!) so weโll be hanging out with that guy. We have passes to the planetarium and want to take the girls ice skating before it closes for the season. I missed hot yoga last week since I was…
Read More →the great Harney baking show
Hi friends! Howโs the week going? I hope youโre having a lovely one! Thank you so much to those of you who have taken the time to answer this yearโs blog survey and also entered the Favorite Things giveaway. Your feedback means the world to me, and helps me plan out the content you want…
Read More →Annual survey + Favorite Things giveaway
Hi friends! As we head towards the end of 2019, I just wanted to say THANK YOU for being here. You make this little online space so awesome, and connecting with you all is one of my favorite parts of the day. Itโs so crazy to believe that 11 years ago, I started this blog…
Read More →2019 Holiday Gift Guide for Teachers and Hostess Gifts
Hi friends! Happy Monday! How was the weekend? The kiddos and I had a wonderful one that was packed with holiday fun. Iโll be back soon with a recap, but in the meantime, I wanted to share some ideas for teacher and hostess gifts! I always like to bring a little something with me for…
Read More →Holly jolly very merry
Hi friends! How are you? I hope youโre having a wonderful morning. Today, Iโm off to catch a weights workout and hop on a call. I have some exciting news to share in the next couple of weeks. Basically something I thought might never happen again… is happening again. Any guesses? ๐ Weโve been living…
Read More →Friday Faves
Helloooooo from California! We can never really stay away that long. ๐ We flew into San Diego on Wednesday afternoon, and it was the perfect time for a little Tiki Port break. We spent the rest of the afternoon and early evening looking for shells, being mystified by seagulls (P calls them โeaglesโ every time…
Read More →How to keep your guinea pig cage clean
Sharing all of the tools you need to keep your guinea pig cage clean and keep it smelling fresh, tips on fleece bedding, and setting up a guinea pig cage. Ok, I know, this is probably the most random post ever. BUT I know many of you have kiddos who want guinea pigs, or even…
Read More →Friday Faves
Hi hi! Happy Friday! Shortest week ever, thanks to our little staycation. Whatโs going on this weekend? Any fun plans? Iโm going out to celebrate a friendโs birthday, and tomorrow weโre filming all of the HIIT bootcamp videos. Iโll have details up on how to join next week!! Sunday, Iโm hoping to take the girls…
Read More →Nordstrom Anniversary Sale 2019 picks
Sharing my favorite picks from the Nordstrom Anniversary Sale + must-haves for fall! I know, I know. Things have already felt a little bit overboard with the sale this year. I just feel like everyone online has been shouting it from the rooftops, but hereโs the thing, those without a credit card couldnโt even shop…
Read More →5 of my fave parenting resources
Hi friends! Happy Wednesday! What are you up to today? Itโs a short day at school, so Iโm just catching up on some work stuff before I pick up P. Iโm hoping to sneak in an upper body workout (and a shower! #necessary) while she naps later today. Yesterday was kind of a tough parenting…
Read More →a gift from the stork
Hi friends! Happy Monday! I hope your week is off to a great start. Guess what?! Baby August is here! The weather on Friday was cloudy and cool; I told my mom it was the perfect day to have a baby, not really thinking it would be โthe dayโ that August was born. I was…
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