Uncategorized
B-day things
First of all, thank you so much for all of the beautiful birthday wishes! I hope you know how much I appreciate them, and how much I appreciate you being here. You made my birthday so much brighter, and Iโm thankful to *know* you all. I also loved reading about your morning routines. Thanks for…
Read More →My experience with Basis
This post is sponsored by Basis. Hi friends! Happy almost-Friday! I hope youโre having a lovely morning and Iโm so happy you enjoyed yesterdayโs podcast episode! I had a blast talking with Dawn and learned so much from her during our chat. If thereโs anyone youโd like to hear in upcoming episodes, please let me…
Read More →Friday Faves
Hey friends! Happy Friday to ya. Whatโs going on this weekend? Weโre meeting up with some friends for dinner, the Greek festival is in town, and Iโm filming four (!) new follow-along videos for you with Grant and Katie. Iโm thinking an upper body, a lower body, a barre workout, and a total body +…
Read More →New Fit Guides are HERE! (customized workout plans based on your goals)
Hi friends! Iโve been waiting for this day for the past few months! Theyโre finally here: New Fit Guides are available (choose from 6!) and theyโre better than ever. When I first released the Fit Guides, it was on a subscription basis. The feedback was incredible and everyone seemed to love the plans. The Facebook…
Read More →Friday Faves
Hey friends! Happy Friday! Iโm back in Tucson after a whirlwind trip to Santa Barbara for the CJ University conference. It was my first time in SB, and I think we need to go back asap for a family vacation. It was insanely gorgeous with picturesque beach and mountain views, amazing food (#allthetacos), and all…
Read More →Friday Faves
Hey friends! Happy Friday! YAY for the weekend. What do you have going on? Weโre doing the usual: meeting up with friends for dinner, hanging out with the fam, and just taking it easy. Weโre also seeing Les Mis this weekend since itโs touring. The weekdays always feel so hectic; itโs nice to slow down over the…
Read More →a whole day of eats
This is a sponsored conversation written by me on behalf of Silk. The opinions and text are all mine. Hi friends! How’s the day going? I hope you’re having a lovely morning. The weather has cooled down here quite a bit and I can feel the tiniest bit of fall in the air. P and…
Read More →feeling just souper
Hi friends! How are you? Happy Tuesday! I hope you had a wonderful long weekend. Ours was totally pleasant, but took a small dose dive when I caught a wicked head cold. But, letโs rewind back to the fun stuff. Friday morning, P and I had to run a couple of errands and then something…
Read More →Friday Faves
Hey hey! Happy Friday! The weekend is here again and Iโm excited for night swims with friends, trying to sleep in late (fingers crossed), and Sunday dinner with the fam. All the good stuff. Iโm so sorry for disappearing yesterday. Pretty much every night, I stay up late because itโs my chance to wrap up…
Read More →Beginner Circuit Workout
This is a beginner-friendly circuit workout you can do at home or at the gym. Itโs perfect if youโre just getting started in the fitness game or returning to working out after an injury. As always, talk with your doctor before making any fitness changes. Honor your body and modify as needed. Hey hey from…
Read More →Friday Faves
Hi friends! Happy Friday! I hope you’ve had a wonderful week. I apologize for being the worst blogger ever this week. I feel like I’ve had so much to tell you, but the packers packed my computer cord, so I’m stuck with a dead computer (and no Apple store or the type of cord I need in…
Read More →Tabata Thursday {video}
This Tabata workout video is only 4 minutes long and the perfect way to work up a serious sweat. It includes cardio intervals with low-impact modifications. Work out with meeeeeee. Hi friends! Happy Thursday! Hope youโre having a wonderful morning so far. Weโre just chilling this morning, and Iโm excited to join Liviโs class for…
Read More →