toes in the sand + gingerbread bandit

Hellooooooo. ๐Ÿ™‚ Happy Monday! Hope youโ€™re checking in after a wonderful and relaxing weekend.  Last night, we decided to hang out by the water and get our toes in the sand. Way to show off there, San Diego sunset. Youโ€™re looking pretty gorgeous.  I used to think that nothing could beat an Arizona sunset, but…

Read More →

Focus On: Health Coaching

This is a sponsored conversation written by me on behalf of American Council on Exercise. The opinions and text are all mine. This is a sponsored conversation written by me on behalf of American Council on Exercise. The opinions and text are all mine. A common theme in my email inbox includes the request for…

Read More →

The final stretch with Motherhood Maternity

This post is sponsored by Motherhood Maternityยฎ.  Pregnancy has taught me a lot about myself, and about life in general. Just a few things on the long list: the value of patience (the long wait for your bundle of joy to arrive, to the middle-of-the-night consoling) that the human body is an amazing thing that…

Read More →

Reader’s Request: Building muscle while burning fat

Hi friends! Hope youโ€™re having a wonderful day. Latest post up on the Family page is here.  Itโ€™s time for a readerโ€™s request! I love getting post requests, because theyโ€™re often topics that weโ€™ve all wondered about at one point or another. Hereโ€™s one that I recently received about building muscle and burning fat at…

Read More →

Happy Fall! Turn over a new leaf

Hi friends! Happy humpday and happy first day of fall! Even though itโ€™s still 400 degrees here (with lots of humidity), I still feel like Iโ€™m in the Autumn spirit. Iโ€™m enthusiastically looking forward to plaid shirts, boots, hot cocoa nights, the return of college basketball (YESSSS) and pumpkin-ifying everything. Oh wait, I did that…

Read More →

New workouts to try this fall

 Hi friends! Howโ€™s the day going? Hope youโ€™re enjoying the morning. Iโ€™m so happy you loved the pumpkin bars recipe! I made them yesterday, and theyโ€™re already almost gone. Guess Iโ€™ll be making another batch. (For the record, they are amazing heated up with some coconut milk ice cream on top. Doo it.) (Livi picked…

Read More →

Don’t mind if I fondue

Hi friends! How are you? How was the weekend?  Ours was packed with fun events, and in between the activities and parties, we managed to get a lot of things done around the house.  I FINALLY finished Liviโ€™s little photo collage Iโ€™d been working on, and think it came out pretty well. (She gasped and…

Read More →

Family: Weeks 33-35

And feelingโ€ฆ. Excited! And slow. Iโ€™m definitely in a third trimester slump right now. I feel completely normal, except that new normal is like a truck hit me. Doing basic tasks involve heavily weighing my options. (Do I really need to walk all the way to the kitchen to put this LaCroix can in the recycling?…

Read More →

LA, SD, Little Italy

in other words, all over the place. ๐Ÿ™‚ Hi friends! Happy Monday! Howโ€™s the day going so far? Iโ€™m back home after an amazing trip to IDEA in LA. Iโ€™ll be back with a recap from the conference later today, but for now, I thought it would be fun to share some outside adventures and…

Read More →

iTrainFor a healthy, happy pregnancy

This post brought to you by The North Face. The content and opinions expressed below are that of The Fitnessista. When Iโ€™m in my non-pregnant state, thereโ€™s usually a fitness goal Iโ€™m working towards, whether itโ€™s smashing a strength or speed PR, increasing muscle definition, focusing on consistency, or adding new classes into the mix.…

Read More →

Blogiversary giveaway: TRX!

Finishing out the fiesta with one last awesome giveaway… Iโ€™m so so happy youโ€™re enjoying the Blogiversary giveaways so far! Todayโ€™s giveaway is a very special one, as itโ€™s a fitness tool Iโ€™ve been loving and incorporating into my own routines for the past couple of years. Weโ€™re fortunate to have them at the gym…

Read More →

Working out with North Face

This post brought to you by The North Face. The content and opinions expressed below are that of The Fitnessista. Iโ€™m always on the prowl for new and fun at-home workout options. Iโ€™m thankful to have memberships at a couple of studios where I teach, but when I want to get in a quick naptime…

Read More →