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toes in the sand + gingerbread bandit
Hellooooooo. ๐ Happy Monday! Hope youโre checking in after a wonderful and relaxing weekend. Last night, we decided to hang out by the water and get our toes in the sand. Way to show off there, San Diego sunset. Youโre looking pretty gorgeous. I used to think that nothing could beat an Arizona sunset, but…
Read More →Focus On: Health Coaching
This is a sponsored conversation written by me on behalf of American Council on Exercise. The opinions and text are all mine. This is a sponsored conversation written by me on behalf of American Council on Exercise. The opinions and text are all mine. A common theme in my email inbox includes the request for…
Read More →The final stretch with Motherhood Maternity
This post is sponsored by Motherhood Maternityยฎ. Pregnancy has taught me a lot about myself, and about life in general. Just a few things on the long list: the value of patience (the long wait for your bundle of joy to arrive, to the middle-of-the-night consoling) that the human body is an amazing thing that…
Read More →Reader’s Request: Building muscle while burning fat
Hi friends! Hope youโre having a wonderful day. Latest post up on the Family page is here. Itโs time for a readerโs request! I love getting post requests, because theyโre often topics that weโve all wondered about at one point or another. Hereโs one that I recently received about building muscle and burning fat at…
Read More →Happy Fall! Turn over a new leaf
Hi friends! Happy humpday and happy first day of fall! Even though itโs still 400 degrees here (with lots of humidity), I still feel like Iโm in the Autumn spirit. Iโm enthusiastically looking forward to plaid shirts, boots, hot cocoa nights, the return of college basketball (YESSSS) and pumpkin-ifying everything. Oh wait, I did that…
Read More →New workouts to try this fall
Hi friends! Howโs the day going? Hope youโre enjoying the morning. Iโm so happy you loved the pumpkin bars recipe! I made them yesterday, and theyโre already almost gone. Guess Iโll be making another batch. (For the record, they are amazing heated up with some coconut milk ice cream on top. Doo it.) (Livi picked…
Read More →Don’t mind if I fondue
Hi friends! How are you? How was the weekend? Ours was packed with fun events, and in between the activities and parties, we managed to get a lot of things done around the house. I FINALLY finished Liviโs little photo collage Iโd been working on, and think it came out pretty well. (She gasped and…
Read More →Family: Weeks 33-35
And feelingโฆ. Excited! And slow. Iโm definitely in a third trimester slump right now. I feel completely normal, except that new normal is like a truck hit me. Doing basic tasks involve heavily weighing my options. (Do I really need to walk all the way to the kitchen to put this LaCroix can in the recycling?…
Read More →LA, SD, Little Italy
in other words, all over the place. ๐ Hi friends! Happy Monday! Howโs the day going so far? Iโm back home after an amazing trip to IDEA in LA. Iโll be back with a recap from the conference later today, but for now, I thought it would be fun to share some outside adventures and…
Read More →iTrainFor a healthy, happy pregnancy
This post brought to you by The North Face. The content and opinions expressed below are that of The Fitnessista. When Iโm in my non-pregnant state, thereโs usually a fitness goal Iโm working towards, whether itโs smashing a strength or speed PR, increasing muscle definition, focusing on consistency, or adding new classes into the mix.…
Read More →Blogiversary giveaway: TRX!
Finishing out the fiesta with one last awesome giveaway… Iโm so so happy youโre enjoying the Blogiversary giveaways so far! Todayโs giveaway is a very special one, as itโs a fitness tool Iโve been loving and incorporating into my own routines for the past couple of years. Weโre fortunate to have them at the gym…
Read More →Working out with North Face
This post brought to you by The North Face. The content and opinions expressed below are that of The Fitnessista. Iโm always on the prowl for new and fun at-home workout options. Iโm thankful to have memberships at a couple of studios where I teach, but when I want to get in a quick naptime…
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