Coconut Surprise

The best kind of surprise, right?? ๐Ÿ™‚

Howโ€™s your day going? Hope itโ€™s been lovely. I actually had no one show up for my am class today! The past 2 weeks have been pretty decent (considering itโ€™s brand new!) but still working on getting the word out. Instead, I choreographed for an hour and took it as a sign that I can practice yoga today- Iโ€™m committed to bringing it back into my schedule this week.

On the way home, I made a little stop at Whole Paycheck for kale and other produce that TJs doesnโ€™t have.

groceries

2 things:

1. I forgot the kale (WF has a knack for distracting me!), and

2. COCONUT ICE CREAM!

plan

I havenโ€™t been following my detox meal plan (because it kinda sucks, haha), but when I saw coconut milk ice cream on there for day 11 as a little treat, I was happy to oblige. Thursday night Iโ€™ll be cuddling up with my pint oโ€™ bliss ๐Ÿ™‚

When I was perusing the plan, I also noticed that Iโ€™m not *supposed* to add back in nuts until Day 20 (Iโ€™m on day 9 and Iโ€™ve had two amazeballz today already. Oops). Guess the nuts are going to have to wait a little longer :/

Todayโ€™s afternoon munch was kind of fun:

quinoa

Roasted organic tomatoes:

tomatoes

Topped with red quinoa, caramelized onions, garlic, and arugula

arugula

(Cooked in coconut oil)

Red pepper flakes, lemon juice, sea salt and pepper

quinoa (2)

Deeeelish.

Itโ€™s a little cold and stormy here today in T-town โ€“ to all of you who are supposed to get crazy snow, be careful and stay warm!

Iโ€™m off to celebrate with my bro and then head to yogaaaaaa.

Fun dinner planned, too ๐Ÿ˜€

beets

Enjoy the rest of your day and Iโ€™ll see your beautiful faces later! ๐Ÿ™‚

xoxo

Gina

Relax a littleโ€ฆ word on the street is thatโ€™s how Vies is spending her day ๐Ÿ˜‰

vies

Todayโ€™s workout jam: โ€œGot No Shortyโ€ Sean Kingston (perfect for tempo cardio)

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64 Comments

  1. Jodie on February 1, 2011 at 5:05 pm

    Your lunch looks yummy. Must make that soon. I have never had coconut ice cream.

  2. AJ on February 1, 2011 at 5:06 pm

    Ooh! Good call on the jam! Perfect for working out!

  3. Leanne (For Health's Sake) on February 1, 2011 at 5:08 pm

    I love your food philosophy!

    Eat healthfully, but treat yourself too! ๐Ÿ™‚ <– is how I see your eating patterns

  4. Stefanie @TheNewHealthy on February 1, 2011 at 5:09 pm

    I went to Target for water yesterday and ended up getting home without water!!! So I totally know what you mean about being distracted. ๐Ÿ™‚

    Hm, those burgers look eerily like red meat!! Bean, quinoa, and beet perhaps?? Can’t wait to see what they’re made out of!

  5. Courtney @ The Granola Chronicles on February 1, 2011 at 5:12 pm

    Oh Vies look so darn happy! I bet you’re so glad to see that. I’ve never tried coconut ice cream – I bet it’s so refreshing!

  6. Rachel on February 1, 2011 at 5:15 pm

    Woo hoo for coconut ice cream!!! ๐Ÿ™‚

    Vies is living the life!! What I would do to be a dog/cat for a week.

  7. g on February 1, 2011 at 5:27 pm

    hate that coconut ice cream. hope you like it better!

  8. Felicia (A taste of Health with Balance) on February 1, 2011 at 5:30 pm

    cookie dough + coconut?! i need to try that!

  9. Katie~ Run For The Bikini on February 1, 2011 at 5:40 pm

    I’ve never tried ice cream with coconut milk, but I am going to look for it now!

    Your lunch looks great ๐Ÿ˜€ I haven’t had quinoa in a while, another thing I need to get!!

  10. Amanda (Eating Up) on February 1, 2011 at 5:42 pm

    Coconut Milk ice cream is my absolute FAVORITE! Yum yum.

  11. Katelyn on February 1, 2011 at 5:44 pm

    I LOVE that flava of coconut ice cream!! Cookie dough is always the best:)

    Slash your tomato-quinoa-onion-arugula spread looks gorgeous and absolutely yummy! Now I wish I had tomatoes in my fridgy fridge:)

  12. Mandy on February 1, 2011 at 5:48 pm

    So does coconut oil taste like coconuts? I’ve seen you talk a lot about it lately. Just wondering:)

  13. Sara on February 1, 2011 at 5:49 pm

    Looks DELICIOUS. I have never used coconut oil, would love to hear your answer to mandy’s question!!
    xoxo
    s

  14. Amy Bee on February 1, 2011 at 5:51 pm

    Thats boo that nobody was at the AM class! If I lived nearby I would be there!

    Don’t worry about sticking to the plan… give yourself some come and go and I’m sure the amazeballz were totally worth it right?

    Vies is too cute!

  15. ashley@quasichick on February 1, 2011 at 5:55 pm

    I love the picture of Viesa, and I am intrigued by your dinner???

  16. Amanda- The Nutritionist Reviews on February 1, 2011 at 6:04 pm

    What a delicious unique looking meal!

  17. Megan @ Healthy Hoggin' on February 1, 2011 at 6:11 pm

    I still have yet to try coconut ice cream, but it sounds delicious! I love cooking with coconut oil, too!

    It stinks that you have to wait a few more days on the nuts, but I’ll try to enjoy a few “amazeballz” in your honor. ๐Ÿ˜‰

  18. Tina on February 1, 2011 at 6:12 pm

    Coconut bliss ice cream is ok, but I prefer Living Harvest Tempt Hemp Milk ice cream. Its SO good!!!

  19. Annette on February 1, 2011 at 6:22 pm

    I love coconut surprises too ๐Ÿ™‚

  20. Christine (The Raw Project) on February 1, 2011 at 6:23 pm

    I wish TJ’s had kale and look every time I’m there. The afternoon munch looks fabulous!

  21. Ashley on February 1, 2011 at 6:27 pm

    Awww – Looks like Viessa is doing great! Glad to see she’s adjusting nicely!

  22. Jem on February 1, 2011 at 6:32 pm

    I’ve never tried Kale (don’t think we even have it here!) or anything like coconut milk ice-cream so I’m very envious of your food variety! Is the coconut ice-cream dairy free?
    such a cute vies pic!

  23. Mary (What's Cookin' with Mary) on February 1, 2011 at 6:43 pm

    OMG – I need, NEED, NEED that coconut icecream !!

    Seems like Viesa is loving her new home ๐Ÿ˜€ Makes me smile.

  24. Heather (heathers dish) on February 1, 2011 at 6:49 pm

    Goodness, I would love a little rain instead of this crazy snow!

  25. Averie (LoveVeggiesAndYoga) on February 1, 2011 at 6:52 pm

    coconut ice cream can distract ANYONE!!

    i love tomatoes! just posted that i eat a tomato a day, every day. Some people do an apple a day, I do a tomato a day ๐Ÿ™‚

    Those beet burgers (I am assuming there are beets in there thus the vibrant color!) look delish!

    Enjoy your relaxation!

  26. chelsey @ clean eating chelsey on February 1, 2011 at 7:01 pm

    I love coconut milk ice cream. Ironically enough, my favorite is the vanilla flavor.

  27. Ari @ The Diva Dish on February 1, 2011 at 7:18 pm

    Whole foods…so distracting! And I am hoping they are beet burgers =] Those are my all time favorite burgers! Especially since they are pink! lol

  28. sarah (sarah learns) on February 1, 2011 at 7:26 pm

    aww, viesa looks like she’s having a good day! ๐Ÿ™‚

  29. Raya on February 1, 2011 at 7:33 pm

    Are those…beet burgers??

    • Fitnessista on February 1, 2011 at 10:22 pm

      yep!

  30. Kara on February 1, 2011 at 7:46 pm

    For a second, I thought those were beef burgers! I’m betting no, since that’s probably not on your detox plan to say the least ๐Ÿ™‚

    • Fitnessista on February 1, 2011 at 10:23 pm

      hahah definitely no ๐Ÿ™‚

  31. Tracy @ Commit to Fit on February 1, 2011 at 7:50 pm

    Sign me up for coconut ice cream. Anything with coconut cannot be be in my books ๐Ÿ™‚

  32. Mandy (theamazonprincess) on February 1, 2011 at 7:52 pm

    Girly you are going to LOVE that ice cream! Have you had it before? There are soooo many cookie dough chunks. It’s purrrrfect. ๐Ÿ˜€

    • Fitnessista on February 1, 2011 at 10:22 pm

      yes i’ve had it but it’s been almost a year- i can’t wait!

  33. Melissa (MelissaLikesToEat) on February 1, 2011 at 8:26 pm

    What the hecky heck are those red discs? ๐Ÿ™‚

  34. Lauren @ Fun, Fit and Fabulous! on February 1, 2011 at 8:38 pm

    Woa your lunch looks amazing! I have never tried that type of ice cream before. Sounds yummy!

  35. Courtney on February 1, 2011 at 9:00 pm

    Can’t wait to hear how the coconut ice cream is! Nondairy ice cream that actually tastes good excites me! ๐Ÿ˜€

  36. Emily on February 1, 2011 at 9:06 pm

    I feel for you, I haaaate being put on food restrictions. I usually slip and cheat a little, too. Good luck with the rest of it!

  37. Carpensm @ A Life Without Ice Cream on February 1, 2011 at 9:10 pm

    Oh that ice cream looks amazing! We don’t get all the good flavours in Canada. I haven’t tried the coconut milk versions but I’ll have to!

  38. Christin@purplebirdblog on February 1, 2011 at 9:20 pm

    I love that ice cream!! And I super love that picture of Vies… she is definitely happy and comfy in her new place! ๐Ÿ™‚

  39. K on February 1, 2011 at 9:29 pm

    YUM! Coconut ice cream sounds unbelievably good! I spent 22 years of my life thinking I haaated coconut. This year, however, I have opened myself up and realized that I LOVE IT! I am going to scour my TJs and WFs to look for this gem ๐Ÿ™‚ Thank you!

  40. Stephanie on February 1, 2011 at 9:30 pm

    I’m also curious to know what’s in the burgers! I loooooove coconut milk ice cream. I get it from the local Asian market. But I strongly suggest that you stay far away from purple yam ice cream, found in the same freezer (shudder).

  41. Chelsea @ One Healthy Munchkin on February 1, 2011 at 9:49 pm

    What an awesome surprise in your meal plan! ๐Ÿ˜€ I want to try that ice cream, but the $7 price tag makes me shudder!

  42. Ashley on February 1, 2011 at 10:11 pm

    coconut ice cream is pint sized bliss. yum. your lunch looks good too ๐Ÿ™‚

  43. Namaste Gurl on February 1, 2011 at 10:14 pm

    What a fun, creative lunch you had there. I’ve been on the red quinoa kick myself lately– it must be it’s beautiful, red color ๐Ÿ™‚
    Beet pancakes, I presume?

  44. justine on February 1, 2011 at 10:42 pm

    Hi Gina,
    Like you, I try to avoid cow’s dairy as it does not agree with my primadonna skin. But there’s no way on God’s green earth I’ll be able to find coconut milk ice cream where I live! Do you know of a recipe to make my own? – I can at least buy coconut milk!

  45. justine on February 2, 2011 at 12:50 am

    Merci beaucoup!

  46. Sarah K on February 2, 2011 at 1:12 am

    that ice cream looks so good.

  47. andilu on February 2, 2011 at 2:09 am

    Hahaha…I *always* forget something I need at the grocery store if I don’t have a list with me (and look at it 2938472938 times while shopping)..that darn produce section is so mesmerizing…

    • Fitnessista on February 2, 2011 at 10:08 am

      yes, it sucked me in!

  48. Gill (snaxandthecity) on February 2, 2011 at 4:47 am

    if i had a WF near me, not only would i be broke, i’d also never get anything done!! and i’d be eating that coconut ice cream ALL the time ๐Ÿ™‚
    sorry no-one came to your class! i’m sure it’ll pick up soon.

  49. Brittney on February 2, 2011 at 8:04 am

    Ah, glad to hear the update on Vies. Sounds like she’s doing well at her new home!

  50. Elise on February 2, 2011 at 8:47 am

    Awwww! Look at Viesa surrounded by toys and completely relaxed and content!! So happy that worked out for you guys!! =)

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