Friday Faves
Hey hey friends! Happy Friday! Hope youโve have a wonderful week. What are you up to this weekend? Iโm catching up on a ton of work stuff – my reward is a pedicure if I crush it because itโs been a while – meeting up with friends for dinner tonight, and the avalanche of birthday parties starts this Sunday. Iโd love to hear what you have going on!
It definitely feels like weโre headed into the most fun part of the year. Thereโs a little bit of coolness in the air, meaning itโs less than 100 degrees, and there are so many events and celebrations to look forward to.ย
Now itโs time for the weekly Friday Faves party. This is where I share some of my favorite wears, reads, eats, and finds from the week. I always love to hear what youโre enjoying, too, so please shout out a fave in the comments below!
Fashion and fragrance:
PHLUR aka the reason Iโve been sniffing my arm like a weirdo all week. Iโve been researching more natural perfume options because many of them are either filled with toxic ingredients or make me sneeze. I stopped wearing perfume for the most part a while ago when I started diving into the ingredients in health and beauty products. I found a couple I loved at the health food store, but found that they didnโt have the same lasting power as a regular perfume.
A friend recommended PHLUR and I was excited to give it a try. Theyโre completely transparent about their ingredients, which I love (!), and are nontoxic and safe. Claps all around. I ordered the $18 sample set of three because you can use the $18 towards a full-sized bottle of your choice.
I picked Amรฉline, Sandara and Hanami.ย
I was blown away by the fragrances. They all smell completely different and so fresh and beautiful.ย Amรฉline was bright and floral (my very fave), Sandara was a bit more earthy and spiced (which matured amazingly and smelled even better after a few hours), and Hanami was light and aquatic.
I decided to order Amรฉline for now and will order Hanami for more of a spring and summer scent later on. If you want to give it a try, you can use my link to get 50% off your first sample set! (So a sample set is only $9 and the perfect size to stash in your purse.) I hope you love it as much as I do.
These boots came in and Iโm obsessed with them. (Sold out but hereโs a similar pair!) Theyโre a little more edgy than my usual style but it feels fun to switch things up. You can check out my fall capsule wardrobe picks here. <3
Food + drink:
Pumpkin cider. The other night I popped a bottle of this, turned on This Is Us, and was pretty much living my best life. I love the mild hint of pumpkin, but feel like it tastes more like apple pie than anything. Found it at Whole Foods!
So many great family dinner ideas here.
On breakfast repeat:
(gluten-free waffles, almond butter, blueberries, and egg whites)
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Read, watch, listen:
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Please check out my latest post for WebMD here! Tips on keeping the intensity of your workout while minimizing joint impact.
How your thoughts fuel your stomach.
Tips for a long and happy life.
This weekโs podcast episode was so.much.fun and so inspiring.ย Listen here if you missed it!ย
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Fitness:
Why you might not be seeing lean muscle gains.
If we all need another reason to pick up those weights, here it is.
A workout to pump you up. See what I did there?
(Also I thought the pumpkin was going to be light butโฆit was not.)
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Happy Friday, friends!
xo
Gina
Thanks for the tip on the fragrance, I’ve been using Pacifica — which is also non-toxic, but looking for something new and richer and different. And pumpkin cider sounds pretty delicious as well. I must admit, that some of the pumpkin beers are a little too dark for me, so this may be a better option. Happy Friday, Gina!! ๐ Talk to you soon!!
i like pacifica, too! you’ll love this one!
hope you have a happy weekend, friend <3
Is there a discount code for PHLUR? The link just takes you to the site. Thanks!
the link will give you the discount <3 no code to add
Itโs not working that way for me. Bummer. ??
let me know if you want me to send you an email with the invite <3
The link took me to the site with a popup where I entered my email for a $10 off code. It did work on the sample trio.
yay, glad it worked for you. hope you love them!!
I’m having the same issue with the link (just goes to the website and no discount appears in my cart)
let me know if you want me to try an email invite!
I got it! Didn’t realize the $10 discount was the same thing you were talking about Excited to try them!
Maybe popup blockers are the problem for some.
Is your link different than the $10 discount everyone gets when they first shop at PHLUR?