Summer Shape Up Week 3 giveaway- White Plum
Week 3, we’re coming after you!
I feel like I say this every time we’re in the middle of a Shape Up, but it needs to be repeated: this is the week that determines whether you will sink or swim. You’ll either decide to fizzle out, or put the same gusto you started the challenge with and power through to the finish line. (Obviously, do the latter, mm k?) You’re all doing an amazing job with your check ins and dedication; keep it up!
The Intro post has been updated and has links to your Week 3 Meal Plan and Workout. Check out the Workout page for this week’s workout + form cues. It’s an intense one, and I have a special something up my sleeve for the Week 4 workout 😉
Huge thanks to our wonderful Summer Shape Up sponsors who have kindly hooked us up with awesome giveaways throughout the challenge.
Cherry Marketing Institute (I love tart cherries in smoothies or baked goodies. They’re delicious and awesome for workout recovery)
Sabra (aka best hummus everrrr)
Sizzlefish (sustainable pre-portioned frozen fish, delivered right to your doorstep)
Reebok (functional and fashionable fitness shoes/clothing/gear)
Gluten-free Chex Oatmeal (a healthy and satisfying breakfast option)
and White Plum (affordable and fashionable clothing, accessories, and home decor).
This week’s giveaway is courtesy of White Plum!
I’ve been a huge fan of White Plum since their early days, and it’s been amazing to watch the company grow so quickly. The founder Hilary is an inspiration, and I’m always excited to spread the word about women going after and achieving their business goals. In addition to the Summer Shape Up giveaway, they’re also offering a discount code. Use “SUMMERSHAPEUP20” to get 20% off from now until July 6.
Here are some of the cute and comfortable summer dresses they sent to update my wardrobe 🙂
I can tell this cobalt tunic dress will get a lot of use this summer:
Love that I can wear this striped shift with heels or sandals,
and adore the embroidered neckline and pop of color in this dress.
(The shoes are White Plum, too!)
For this week’s giveaway, three lucky Summer Shape Up participants will win one of the following prizes:
-$150 White Plum gift card
-$75 White Plum gift card
-$50 White Plum gift card
Pretty sweet, huh?!
Here’s how to enter:
(Don’t forget to check out your workout plan and Week 3 workout here)
The lucky winners will be announced in the Week 4 Summer Shape Up post!
Congratulations to the winner of last week’s giveaway for the awesome fitness goodies, swag bag + Jawbone Up from the Cherry Marketing Institute:
Maggie, who said:
“Took a two hour walk to get some sun on my Sunday. Wish I got home early enough to do it every day!”
Stay tuned for an email from me, Maggie! <3
Sink or swim. Week 3: let’s get it!
xoxo
Gina
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Off day for me! Tomorrow is a long hike with the jogging stroller and some yoga 🙂 Excited to check out the Week 3 WO.
Six miles today, as well weights and those dreaded leg lifts. I always curse them, but I keep on doing them…
Just discovered White Plum through another blog. Already obsessed with their clothes, I want to buy everything on the site!
Hello Gina,
GREAT Giveaway! I hope I win this! I actually have never heard of White Plum before reading this blog post! I visited their website and checked out their clothes, shoes and a few accessories. If I won this awesome giveaway, I would buy the Cobalt Tunic Dress you are shown wearing. That is just beautiful! I also really like the Whisk Me Away Dress. I’d definitely buy those two!
I hope I win!
~Amy 🙂
So excited to try the week 3 workout tonight!
I love the White Plum dresses! PS just finished the Wk. 3 workout and it was awesome! Thank you
I love that colbolt blue dress!
Pilates and Barre Fusion. Feel really good.
I have been skimming through White Plums website for a couple weeks now. Debating on whether their Palazzo pants will look good on me or not. There are definitely other items that I have been eyeing as well, there jeggings and dresses!
3 miles steady state today.
Love those dresses! Just my style
6 Mile run on vacation. Heat and humidity training in the Midwest.
rest day!
Today is yoga during the kiddo’s naptime…then out for a run this evening 🙂
Instead of an off day today (tomorrow will be my off day), I took a modern dance class and then did workout 3 when I got home! By the end I was definitely feeling it, but I am feeling really accomplished right now!
Worked out with my personal trainer today and got in a killer arm workout. I felt like Hulk afterwards 😉
Love the giveaway! Really hoping to win this one, eyeing quite a few things from White Plum!
Did 3 round of Workout 3 and 10mins of cardio this morning! Planning on doing Turbofire for steady state tomorrow:)
I especially love the first two dresses in your pictures. Thank you!
Today’s workout was 1 hr of outdoor bootcamp!
Sun. was an “active rest” day for me. Took a 3-4 mi. walk w/ the boyfriend in between rain showers.
Today’s workout was Snatchu from GPP!
Adorable dresses! And so versatile too!
Oh, and today’s workout is circuit training.
Hoping to win the whiteplum giveaway JUST for that cobalt blue dress! adorable!
I’m dealing with an ankle injury right now, but I SO wish I could be joining in for week 3…I’m there in spirit, promise!
I have acquired a low back/hip injury. No, definitely not from SSU! But my PT has limited my exercise capabilities, so I have to modify my participation in the SSU. I am following the meal plans from Anne. For exercise today, I swam for 30 minutes. It was relaxing and refreshing!
Soccer practice today! Looking forward to fresh air and some sweaty fun 😉
Hot yoga today!
Rest day today!
Whoa, awesome giveaway!
only walking at this point
Full body circuit workout this morning!
I was going to take today off, but after a 7+ hour plane ride did a 20 min yoga podcast to work out my poor crunched airplane hips and shoulders!
Took my first kettlebell class today!
Today is my rest day, but yesterday I got a great workout in. 🙂
Those are beautiful dresses! I am taking my nephews to the park tomorrow and walking on the walking paths while they play (and running around on the splash pad with them!)
Three mile run with my dog this morning, followed up by a little yoga!
I love the grey one!
You look adorable, love the dresses!!!!
4mile on the beach
60 minute tabata class after 1.5miles on the treadmill!
Loved that gray dress!!
Hot yoga today for beginning of week three
I got in a killer 45 minute hill workout on the treadmill. Was floating afterwards, but I always feel so good afterwards and I love being able to push myself with workouts like than for longer intervals as I progress.
Travel day coming back from a wedding but I danced my booty off last night! Can’t believe it’s already week 3 of the #summershapeup
So I’ve been following the summer shape up but this is my first week jumping on board. I’m starting with week three and after shape up is over I will continue with the weeks I missed. I want to say thanks for everything you and Anne do! When life gets crazy your one of my my favorite blogs to take some time to myself and rea tod. I just want you to know that everything on this site from your posts to all the comments are some of the best motivation. Although today I was lacking in this department, I quickly read over people’s comments before doing 30 minutes on the stair master or stairs of death. Once again thanks everyone!
I have been seeing White Plum in a lot of different places lately! Have yet to try them!
Three miles of intervals, then 8 hours of retail! Quite a few steps logged today!
I had an intensive yoga-filled weekend but I am feeling strong and great!
Like it, love it, gotta have it! Burpees!
Week 3 starts today! Love the dresses!