June 2015 Yoga Class Playlist

Hellooooo. How’s the day going?? I’m a little later blogging today because I had a dentist appointment (always a joy) and then met up with a friend for brunch. We had Naked Cafe, and the soy chorizo and egg white tacos rocked my world.

Brunch

I want this every day.

Ice cream with my best girl:

Ice cream date

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Spring Solo Spin Workout (+ playlist)

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Hiiiii. What have you been up to today? I’m just returning back to the world after totally crashing out while putting Liv down for her nap. We read some books, laid down, and were both zonked within a couple of minutes. Definitely recovering from a full weekend of adventures. 😉  I hit up the gym […]

Valentine’s Workout and Playlist (the non-cheesy version)

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This post is sponsored by Collectively on behalf of HP.  Hi friends! I can’t believe February is just a couple of days away! Keep up the amazing work with Winter Shape Up. I love seeing all of your check-ins (and pics!), so please keep them coming via the hashtag #wintershapeup, the comments, or in our […]

January 2015 Cardio Playlist (+ Musical Cardio workout)

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Hi! How’s the day going so far? I taught a fun BODYPUMP class and took Liv to her gymnastics class, which is basically the cutest thing I’ve ever seen in my life. The Pilot and I are into our little detox, and while the day has been relatively normal for me, it’s also my “chocolate […]

Best songs for interval training

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Hi! How’s the day going? Hope you’re having a great one so far.  It was a beautiful day for a picnic! We met up with Jessica, Whitney, and their kiddos for a playdate at the park. We brought snacks to share, the kids had a blast playing, we got to chat and catch up, and […]

All-new musical cardio playlist and ideas for your next cardio sesh

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Hi guys! How’s the day going? Thank you for the wonderful comments on the lobster tacos. They were SO GOOD, and I’m so happy Jess had an awesome virtual baby shower, full of invisible internet friends who love her so much. <3 Today has been a great day. While Liv was at school, I filmed […]

“Spin it to win it” playlist + SD adventures

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Hi guys! How’s your day treating you? We’re enjoying a relaxing afternoon after a fun morning at the San Diego Zoo. (Meerkats —> Lion King —> this honest trailer) It’s my MIL’s first time in San Diego (and first time at the Pacific Ocean!) and we’ve been taking her to some of our favorite spots. […]

30 minute cardio playlist

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Hi guys! How’s the morning going? Hope you’re having a great day so far! Last night I taught spin, which was a lot of fun. It also felt like an ideal amount of time, because it was the first half of a spin/TRX combo class. (Not able to teach the TRX portion right now.) The […]

Musical Cardio Playlist + solo spin sesh

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Hi! Happy long weekend! Hope you fun plans ahead for the holiday. We’re grilling with friends and hopefully I’ll get to do a little paddleboarding adventure. 😉 I’m also teaching spin again! When I taught last week, I was super nervous -it had been forever since my last class but decided to go in there […]

Musical Cardio Workout

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Morning! How’s your day going? We replenished a small amount of the weights stash last night. Pretty much everything made it here to San Diego without a hitch, but we’ve been unable to track down my dumbbells. My 35 lb kettlebell made it, along with my jump rope and spin bike, but I like having […]

Spring 2014 workout playlist

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Hi friends <3 I finally took my first studio yoga class since we’ve moved here, and I’m pretty sure it’s one of my new yoga hOMes. Many readers have recommended Happy-U Namaste in Ocean Beach, and I knew that I wanted to give it a try. It’s right across the street from my beloved Tiki […]

Back at it + a new Zumba playlist

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Afternoon pho. The best kind 😉 Pho hack: I saved some of the broth from takeout -they always give us extra- and added cooked chicken, more cilantro, sriracha, and boiled TJ’s rice noodles. Speaking of the chicken, it’s probably the best chicken I’ve ever made. This is the recipe. It’s super easy, makes the house […]

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