Spring Solo Spin Workout (+ playlist)

Hiiiii. What have you been up to today? I’m just returning back to the world after totally crashing out while putting Liv down for her nap. We read some books, laid down, and were both zonked within a couple of minutes. Definitely recovering from a full weekend of adventures. 😉 

I hit up the gym this morning to get in a little treadmill workout. It’s always a little tough to get in a workout the day after teaching two classes, but I always feel better afterwards. It’s a great way to shake that bit of soreness away. 

I alternated two minutes of running with two minutes to incline walking for 45 minutes, while listening to the POSH podcast and praying my phone didn’t fall off the treadmill repeatedly like last time. The gym will be DEAD silent, minus the sound of my phone crashing to the treadmill belt and thumping to the floor while I scramble to chase it down. Embarrassing. 

We’re having a major banana bread moment over here. 

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