Posts by Fitnessista
Cardio Cabin Fever
Hiiiiiii ๐ Hope your Monday is treating you well! My day has been very chill.. lots of resting and icing the olโ knee. It doesnโt feel like I actually injured it, but it definitely didnโt like yesterdayโs race very much. I forgot to show yaโll what the race shirt looks like: (itโs the exact same…
Read More →Painin’ Leggies
Hi guys! Happy Monday to ya ๐ In case you missed any of the Disney Princess Shenanigans this weekend, here are the posts: PickyPicky I’ve Gotta Run Like Royalty It was quite a blasty ๐ Even though I snacked a bit yesterday, I didnโt feel that hungryโฆ that is, until last night. I was a…
Read More →Like Royalty
Hey everyone! Thank you so much for the good luck wishes for the half marathon <3 I DID IT! (Thatโs my prince charming right there) After a painful 4am wake-up call, the pilot and I drove down to the race where I met up with Kelly and Meara. The pilot got this pic of the…
Read More →I’ve Gotta Run
Hey everyone! Please sleep in for me today ๐ Iโm off to run the Disney Princess Half Marathon with Kelly and Meara. Race gear: WalMart Special (to wear on top of my clothes and chuck before the race- Disney donates the clothes to charity) Seski. Playlist of justice: Iโve gotta run ๐ See ya in…
Read More →PickyPicky
Hi guys ๐ Sorry Iโm so late posting todayโwe were locked outside of my Auntโs house and while I could pick up her WiFi from the car, my laptop was inside. Weโre in the casa now and Iโm happily on the couch ๐ So we made it to Orlando safely! When we got into town,…
Read More →Millet Frenzy
Hey everyone! Hope your day is going well <3 Any fun plans for this weekend?? Thank you SO much for the awesome feedback on the egg puff post! Per your requests, Iโll definitely make a b-fast cookie how-to next week ๐ With my egg puff last night, I had a salad beast: And my beloved…
Read More →Infamous Egg Puff
Hey guys! ITโS FRIDAY!!! Wahoooooo! ๐ This is a quickie since Iโve got a few appointments before I pack up and we hit the road to Orlando, but I thought Iโd post a little video for yaโll. This video is how to make an egg puff. Itโs super easy, but sometimes itโs more helpful to…
Read More →Review: Shiva Rea Daily Energy
Note: This review post is not company-sponsored in any way. I purchased this DVD on Amazon with my own dinero. ____________________________________________________________________________________________ This morning, I was beyond stoked to try out the Shiva Rea Daily Energy DVD. Iโm always looking for new yoga programs/podcasts/DVDs, as I like to practice at least 3 times a week and…
Read More →AB Drought
Hi guys ๐ How are ya? Happy almost-Friday! I canโt believe weโre leaving for Orlando early tomorrow morning and the Princess Half is on Sunday. It snuck up on me so quickly! Certainly Iโm regretting those missed runs (I hate the cold) but something hit me yesterday to tell me Iโm going to dominate it.…
Read More →Reader’s Request: Pre-pregnancy Nutrition
Hey everyone! Hope your humpday is going well ๐ I got a couple of questions about what types of foods to eat before trying to conceive. As you guys know, the only babies I have are of the โfurโ variety, but I have trained and counseled quite a few mamas-to-be. (Source) According to the…
Read More →Just a Bowl of Cherries
Hey guys! Your amazing comments yesterday were more than I could ever wish for. I hope you know how much I appreciate all of your kind words <3 The whole situation kept reminding me of one of my favorites Broadway musical songs (Iโm a huge musical nerd)- it was stuck in my head all day.…
Read More →“If it sounds too good to be true…
It probably is.โ It took me a while to figure out how I was going to write this post, but after much debating on how Iโm gonna put it all out there, I decided that simplicity would be best. G.R.O.O.V.E is a no-go. Some things went down on Friday and the owners and I decided…
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