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weekend getaways for couples

Hi friends! How are you?? Howโ€™s the day? Hope youโ€™re having a wonderful week. Thank you so much for all of your beautiful and amazing comments on my last family page post. Iโ€™m writing back to them right now โ€” thank you so much to everyone for reading and chiming in. I hope you know…

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how to keep your skin clear when you love to work out

This post is sponsored by NxN through my partnership with Mediakix. It includes a special offer to get these amazing products for $9.99 + free shipping (less than $4 a bottle!); check it out here and use the code FITNESS at checkout. Fit people problems: -The mountains and mountains of laundry. Since Iโ€™ve been back…

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oh hi, mom guilt

I wrote this post when I was feeling particularly overwhelmed. I think itโ€™s still worth publishing, because I have a feeling some of my reader friends out there can probably relate. โ€œAm I doing enough?” โ€œAm I doing too much?” โ€œHot damn, Iโ€™m tired.”  (The side of Pโ€™s face is bruised from catapulting out of…

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while I was sleeping…

Hi friends! How are you? Hope you had a wonderful weekend. What did you do? Iโ€™d love to hear about your fitness events or anything else going on. ICYMI: I blogged yesterday! Just a quickie post with my workouts from last week. (Dress J Crew from Thred Up // Liviโ€™s dress // Pโ€™s dress is…

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Week of workouts

Hi friends! Happy Sunday, and happy Motherโ€™s Day to all of my mama friends out there. I already got most of my gift yesterday (ALLTHESLEEP), and have been enjoying the day with the people who made me a mom. Iโ€™m popping in quickly to share a week of workouts, since I can actually remember what…

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Friday Faves (+ a power yoga sequence and playlist)

Hi friends! Happy Friday! YAY THE WEEKEND IS HERE. What are you up to? Anything exciting going on? We donโ€™t have much on the agenda, but itโ€™s going to be a scorcher. I have a feeling weโ€™ll be spending some time at the pool. ๐Ÿ™‚ Iโ€™m also excited to hang out with my little family…

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Barre-based booty burner

Hi friends! Happy Thursday! Hope your morning is off to a great start.  I taught yoga again last night, and felt SO much better about it. I was pretty nervous last week, so this week I spent a lot of time planning out the sequence, thinking of things/cues I wanted to say, and finding some…

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WIAW (What I Ate Wednesday)

How is it only Wednesday?! Iโ€™m already counting down to the weekend. ๐Ÿ˜‰ I thought Iโ€™d share a full day of eats, especially since it was one of our busier days. I always love getting new inspiration for quick and healthy meals, so I hope you enjoy this little post. On this particular day, I…

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Chocolate Peanut Butter Protein Cookie Cake

Thisย healthyย COOKIE CAKE has a bonus dose of protein and healthy fats. Itโ€™s gluten-free, low in sugar, and… itโ€™s a cookie cake. So, you need this. Iโ€™m having a weird protein powder thing right now. Part of me is like โ€œjust eat real foodโ€ and the other part is like โ€œGAINZโ€ so I keep adding protein…

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derby newbie + those weekend things

Hi friends! How are you? How was the weekend? Hope you had a wonderful one, filled with relaxation and fun.  Friday night, the Pilot had to work late, so I made a Blue Apron dinner at home, and after he was back, we drank some wine and watched the Immortal Life of Henrietta Lacks.   …

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Friday Faves

Hi friends! How are you?? Happy Friday! Whatโ€™s going on this weekend? Any fun plans or fitness events? Iโ€™ve taught and/or trained clients every day this week, so Iโ€™m definitely excited for some downtime with the fam. Iโ€™m hoping to head strawberry picking with the girls, and also catch a yoga class. Iโ€™d love to…

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Mother’s Day gift guide

Hi friends! Happy almost-Friday! Hope your week is going well. Itโ€™s been a pretty great week over here. I REALLY missed teaching, and being back into it is making me so.dang.happy. I taught my first yoga class here in Valdosta -Iโ€™ve only taught a few classes in my life- and it went pretty well. Yoga…

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