More From the Blog:
Sprints or steady?
Hi, how’s your day going? I’m so happy you like the breakfast casserole recipe. Let me know if any of you give it a try! It was fantastic this morning topped with salsa and wrapped in a tortilla. Mmm. Some things to tell you this lovely afternoon: 1) Sriracha, olive oil and tamari may be…
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Fiesta Egg Casserole
This Mexican egg casserole recipe can also be known as “you really can put anything in an egg dish.” It was a nice and lazy weekend over here. After Saturday’s day of running + teaching, I treated myself to a massage – one of the major perks of working at a resort – and came home…
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9/22: Some weekend pics
-Dessert night at the hot bar -Gym flooring -The Halloween costume, which is getting well-loved before then 😉 -Grain-free nut-free granola bars: -Flamenco Festival at Casa Vicente aka proof that food can really still taste good after our trip to Italy. We took our tiny flamenco dancer, who absolutely loved the show. She was mesmerized…
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9/22: Meals and fitness for the week
Hi friends! Happy Sunday <3 How’s the weekend been? I think that leading up to my half marathon, Sundays are going to equal the day of rest and soreness. Part of me loathes waking up early before I teach to get in a Saturday long run, but on the other hand, I’m so, so thankful…
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9/20: Friday Faves
-Not a fave: Livi looking way too grown up. It’s a cliche for a reason: time flies when you’re having fun. She steals my heart every single day <3 -These GF cookies. I had to convince myself to save some for Livi because um, they go down way too easily. -The most legendary StitchFix…
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Plank and burn bodyweight circuit
Oh friends. I’ve definitely had my share of awkward fitness instructor moments, but this past weekend was pretty high on the recent list. I was SO excited to film a new video for you guys, so I decided to venture out to Sabino Canyon for some nice background scenery. I rolled up my yoga mat…
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Italy finds
I think by now we’ve established the fact that I’m obsessed with Italy. I was always convinced I wanted to live there, even though I’ve never been, and now that I’ve actually visited, it just confirmed everything I thought to be true. Walking around, I felt like I did live there, except for the major factors…
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Excuses vs. reasons
Anyone else hear the P!nk song, “Just give me a reason” with that title? How’s your morning going? I am moving slooooowly after last night’s Zumba class. We had SO much fun -Sasha and I hadn’t seen each other since we’d both been out of town- and it was amazing to have some blog readers…
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Apple Pie Smoothie
Even though it’s close to 100 degrees, I can still feel a hint of fall in the air. Maybe it’s just wishful thinking, but I’m gonna roll with it 😉 That’s where this apple pie smoothie comes in–it’s a great way to enjoy fall flavors even when the weather hasn’t gotten on board with what…
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Focus On: The Indoor Rower
Hi! How’s your morning going? Thank you so much for all of your wonderful comments about Soli Beat. We appreciate your kind words so much and are really excited about it. For those of you who have asked, we are happy to ship internationally 🙂 So, I used to be a gym cardio fanatic. Not…
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It’s finally here!
Hiiii! How’s your Monday going? Hope you’re enjoying the day so far! This morning’s planned run turned into a nice walk instead. My legs are still sore from Saturday! It’s the kind of sore that didn’t seem like it would be going away when I started running, so I just kept it slow and enjoyed…
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Eggplant Pizzas
Hi friends! Happy Monday to ya. Hope you had a wonderful weekend. After Saturday’s long run, I spent the day at work, crashed out embarrassingly early, and we spent all of Sunday just hanging out. Picking apples and pears was a blast, we grilled for dinner, ate some of the fudge from the apple orchard…
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