More From the Blog:
Hitting the wall, fuel and belts
I LOVED taking Tony Horton’s classes this past weekend at IDEA. Not only is he full of awesome tricks and valuable info -I used a couple of his moves in my Tabata class this morning- but he’s also a jokester. He called us baby pterodactyls at one point, and even though we were all in…
Read More →
Party at our place
This little Tuesday night tradition we have going on? Let’s keep it forever 😉 We wanted to have everyone over for dinner while the Pilot’s mom is here, so last night was pizza night at our house. I would have loved to make a *real* dinner, but we met up at Grant’s for an hour…
Read More →
IDEA World Conference 2013: the expo and other fun stuff
Since I’ve already re-capped the sessions and “meat” of the IDEA conference, how about the rest of the fun stuff? (with Monica, Cassey and Julie) Namely, the Expo and hanging out with some awesome ladies 🙂 (from Reebok’s twitter!) I’m not sure I’d recommend IDEA for a first conference because basically anything after that is…
Read More →
Around T-town
Hi friends 🙂 Hope you’re having a great morning! I’m still on my motivated high from the IDEA conference and even though it looked doubtful, I made this week’s longer run happen. My friend Monica set up a training plan for me, and when I saw 5 miles on the agenda for Sunday, I knew…
Read More →
IDEA World 2013 Conference Recap: the sessions
Hi friends! Thank you so much for all of your kind wishes and support with the DVD. They’re only $20 until September 16, when it officially releases! Thank you those who have preordered a copy to support us! <3 This past weekend, I had the opportunity to participate in an event I’ve longed to attend…
Read More →
Our first DVD: Soli Beat
Hi friends! It feels so great to be back home with the fam… I missed them like crazy. We’re all so happy that my MIL staying with us for the week, too, especially miss Livi. 🙂 So I’m back from LA with some exciting news I’ve been wanting to share for quite some time: Sasha…
Read More →
8/11: Meals and fitness for the week
After my weekend at the IDEA conference (still have one session left!), I feel so inspired. I also feel even more grateful to be a part of a group of fitness professionals, all working together to create a healthier planet. My full recap posts are still coming up- I needed one for the session recaps…
Read More →
8/9: Friday Faves
-Livi’s first french braid. If someone could just stop the clock, that would be nice. I braided it pretty quickly, but she sat super still and was so patient. I love that it can keep her bangs out of her face, but she looks so grown up with a braid! And speaking of her getting…
Read More →
Physique 57 Barre Meetup
Hi friends! I’m having an absolute blast here at the IDEA World Fitness convention. It’s my first year attending and I’m already blown away by the incredible classes, lectures and vendors. It’s definitely going to put a little pep in my teaching step and give me new strategies and tools to use when I teach.…
Read More →
20 random things
Hi friends! It’s been an amazing day of exploring, relaxing (um, I might have napped for 3 hours) and meeting up with friends. I was so excited to finally meet Johnice from Reebok, Kelli, who works for IDEA, Kasey (+ her cute mom!) and hang out with my the lovely Julie again. I love reading random…
Read More →
Chefs in the kitchen
Whew! What a whirlwind of a morning. Up at 4:30 -I have no idea how that happened- to the airport, and here in LA after a few traveling adventures, of course. It feels like 5pm already 🙂 Before I set off for today’s events, I wanted to say a quick “hello” and tell you about…
Read More →
