More From the Blog:
Reader’s Request: Redeployment
Hey friends! How’s your day been? Has anyone enjoyed Indian food yet today? 🙂 So I’ve received quite a few requests asking for tips when your husband/boyfriend/fiance comes home from being away for a long period of time. I know that many of you are military girlfriends/wives or are in long distance relationships, so hopefully…
Read More →Wilted
Morning friends! Looks like it’s time to say goodbye to my Valentine roses from the Pilot. Throwing away flowers is always so sad! I usually toss them as soon as they start to wilt, but held onto those ones a little longer 😉 Some recent eats: Peach protein and goat milk kefir smoothie Hummmmmus and…
Read More →Waited All Day….
to have needles sticking out of my body. I’m an artist, really 😉 Bahaha. Every time I have an acupuncture appointment, I look forward to it all day! So peaceful and a lovely hour nap. 🙂 Before my needle-y nap, I had b-fast with my mom and nana at the Delicious Egg, taught a class…
Read More →Insanity and Bodyrock
Hi friends! 🙂 How’s your morning? Hope you’re having a wonderful day <3 I’ve found a pretty good dinner method for the nights that I teach. Teaching on a superfull belly is no picnic, so I’ll usually have a smoothie or protein ice cream before class: (1 C almond milk, 1 C organic strawberries…
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Healthy Egg Salad
The Pilot and I have always had pretty clear ideas of who does what in our little household. We each have our own *jobs*, from the normal everyday stuff (I cook, he does dishes, he vaccuums, I Swiffer and clean everything else, he takes out the trash and recycling), to the more unusual stuff. Like…
Read More →Fluff and Substance
Hi friends 🙂 How’s your day going? Hope you’re having a lovely morning! It’s gloomy here. It actually RAINED last night! A little secret: Arizona people are afraid of rain. When it rains, we avoid driving at all costs, stay in our houses, and make delicious dinners 😉 It started off with some steamed b-nut…
Read More →The End of a Detox
Hiiiii 😀 Happy Sunday!! How’s your day been? Thank you so much for the fun comments on my detox is over celebration 🙂 I got to re-live some of the delicious eats again for breakfast this morning. Leftover pescado and green beans on top of an egg + egg white with a slice of goat…
Read More →Three Words
Dinner with besties Swankified Mexican food Menu changes daily According to freshness Orange Vanilla Margarita ( x2 :) ) Just like nanas: Spicy, buttery pescado Goodbye forever, Detox.
Read More →Like a Yogi in the Sun
Hi friends!! How’s your Saturday been? I started off my day for the long-awaited return of an old friend: breakfast cookie dough cereal! Using Nuttzo for the nut butter and pomegranate-blueberry goat’s milk kefir for half the milk (almond for the other half) took it OVER THE TOP. After my foodgasmic breakfast, I enjoyed a…
Read More →“Let’s Go Out to Breakfast”
Hi friends! How’s your day been? <3 I’m a late blogger tonight- it was a crazy day! The kind where on my only 30 minute break, instead of writing a quick blog post, I needed to close my eyes for a second in silence haha. Thank you so much for your sweet comments about having…
Read More →Wait Date
Heyyyyy hey 🙂 It’s FRIDAY!! (Viessy has a very hard life) 🙂 What are you up to this weekend?? Hope you have something fun going on! We have my “Detox is Over” party tomorrow night– I’m a little more than excited. LOVED reading your comments to last night’s post! It’s amazing how things work…
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Why I Love Valdosta
Welcome to the sneaky giveaway via this vintage post. Just leave a comment below to enter to win a TRX home kit! I’ll pick the winner this Thursday night, midnight EST and announce in Friday Faves. xoxo I know what you’re thinking. You saw the title and probably thought “What in the what?…
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