More From the Blog:
Reader’s Request: Fitness Workshop Fueling
Hey friends! How are you?? It feels SO GOOD to be back home 🙂 I love vacays, but it’s always nice to be back… even with all the laundry I have to deal with 😉 Most random breakfast award? Blackened salmon salad from BJs + goat cheese from home. I <3 salad for bfast 😀…
Read More →What’s inside the [quart-sized] bag?
Heyyyy How are you? Hope you’re having a lovely afternoon. It feels SO GOOD to be back on my (semi?)regular blogging schedule. As I’m sure you can imagine, the weekend was a little crazy with limited WiFi, rides with other people, and days packed full of to-dos. That’s why I blogged a little less than…
Read More →Foodgasm Baby
Hey hey hey! How are you? Hope you had a wonderful weekend <3 Catching up on the blogworld? -The Pilot posted the BIG NEWS and -I’ve been booty shaking the weekend away at a Dance Trance instructors conference After our last day of workshop, I enjoyed an incredible meal, Oscar party and gab fest with…
Read More →Mardi Party
Hiiiiii friends! How are you? Hope you’re having a great morning. After our day of workshops and dancing, we had a Mardi Gras party at a Jax club. You get the idea Needless to say, this morning we were all moving a little slowly. Green juice to the rescue: (green apple, spinach, parsley, lemon) +…
Read More →Sweat-travanganza
Hey friends! What a crazy awesome day We spent the morning in a dance-stravanganza sweat fesh, which was located at the DT studio at the beach. After dancing for two hours and learning a ton of new choreography, we broke for lunch and then went back for the biznazz part of things. Some of today’s…
Read More →5 Truths
1. I was a bad blogger today. (She crosses her arms like such a little lady) I didn’t take very many pictures, partially because I was in a frenzy (my first flight to Jacksonville was canceled due to weather and ever since then it’s been go-go-go) and partially because I couldn’t decide if I wanted…
Read More →Reader’s Request: Redeployment
Hey friends! How’s your day been? Has anyone enjoyed Indian food yet today? 🙂 So I’ve received quite a few requests asking for tips when your husband/boyfriend/fiance comes home from being away for a long period of time. I know that many of you are military girlfriends/wives or are in long distance relationships, so hopefully…
Read More →Wilted
Morning friends! Looks like it’s time to say goodbye to my Valentine roses from the Pilot. Throwing away flowers is always so sad! I usually toss them as soon as they start to wilt, but held onto those ones a little longer 😉 Some recent eats: Peach protein and goat milk kefir smoothie Hummmmmus and…
Read More →Waited All Day….
to have needles sticking out of my body. I’m an artist, really 😉 Bahaha. Every time I have an acupuncture appointment, I look forward to it all day! So peaceful and a lovely hour nap. 🙂 Before my needle-y nap, I had b-fast with my mom and nana at the Delicious Egg, taught a class…
Read More →Insanity and Bodyrock
Hi friends! 🙂 How’s your morning? Hope you’re having a wonderful day <3 I’ve found a pretty good dinner method for the nights that I teach. Teaching on a superfull belly is no picnic, so I’ll usually have a smoothie or protein ice cream before class: (1 C almond milk, 1 C organic strawberries…
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Healthy Egg Salad
The Pilot and I have always had pretty clear ideas of who does what in our little household. We each have our own *jobs*, from the normal everyday stuff (I cook, he does dishes, he vaccuums, I Swiffer and clean everything else, he takes out the trash and recycling), to the more unusual stuff. Like…
Read More →Fluff and Substance
Hi friends 🙂 How’s your day going? Hope you’re having a lovely morning! It’s gloomy here. It actually RAINED last night! A little secret: Arizona people are afraid of rain. When it rains, we avoid driving at all costs, stay in our houses, and make delicious dinners 😉 It started off with some steamed b-nut…
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