More From the Blog:
Keep it up all year
Boo for taking Christmas decorations down! (U of A! U of A!) I love our tree so much! Since the pilot is pretty much gone every other Christmas, I only get a tree every other year. I’ve done a pretty good job savoring it’s beauteousness for the season, but I’m going to miss it so.…
Read More →Bright, shiny and NEW!
Hiiiii 😀 HAPPY NEW YEAR!! Hope everyone had fun celebrations last night! We certainly did, but I was a bum and didn’t take a single picture :/ We had a lovely dinner with some friends at Liz and her pilot’s house (spinach and salmon salad, brownies with ice cream and peppermint bark) and then came…
Read More →What a Year
Hey everyone! Hope you have something fun going on tonight 😀 Please remember to be safe while you’re out and about! It has been a heck of a year in the Fitnessista casa 😀 I ran my first half marathon: My love got back from a 6 month deployment: We traveled to Tucson: Jacksonville Orlando…
Read More →Glamour…and so much pain
Hey hey hey! How’s your night going? Mine has been glorious, but got even better when I found out that the lovely Sarah, of Glamour’s health and fitness blog, Vitamin G featured my lunge and lift video on her blog today!!! WAHOO! This is the second time I’ve been feature on Vitamin G and I’m…
Read More →
Vegan Power Cookies
Hey everyone! Thanks so much for your good vibes and wonderful tips on the blood work <3 Too bad THIS got in the way: A breakfast cookie? Yup. I made one with vegan chocolate chips to bribe myself to be brave when I got to flight medicine, only to find out that you can’t…
Read More →Swimmin’ in the AB jar
Heyyyyyy 😀 How are ya? Hope everyone is having a fabulous night! I’m glad you enjoyed the baby puppy pictures. They’re funny little things 🙂 Today has been pretty bueno- I took the week off from teaching aerobics to have a break and get the casa put back together, especially since I start teaching yoga…
Read More →Blast from the Past
Hey everyone! How are ya?? I’m bueno over here 😀 Last night, dinner was simple and satisfying. BBQ salmon (marinated in OrganicVille BBQ sauce, which is sweetened with agave!), sweet potato rounds (with olive oil, sea salt and pepper) and roasted asparagus (with sea salt, pepper and garlic powder). It was everything I could ever…
Read More →Four is the new Seven
Hey everyone! Hope you’re having a great night 😀 Thanks so much for your sweet comments on the workout video– if you enjoy them, I’ll keep ‘em coming. Stay tuned for a Zumba video in the near future, too 😀 Look what came in the mail! THE FAMOUS LOST GARMIN 😀 I was so stoked…
Read More →WMOW #1: The Lunge and Lift
WMOW = Workout Move Of the Week Hey everyone! Hope the rest of your weekend went well 🙂 If you’re just getting back from vacay, here are some things that went down over the weekend: -I went to up into the wilderness and stayed in a cabin in Gatlinburg (Part 1 & Part 2) -We…
Read More →Reader’s Request: When Food and Family Collide
Hey everyone! Hope your weekend is wrapping up beautifully 😀 I’ve received quite a few requests on what to do when your eating habits differ from family and friends and how to nourish your body the way you see fit, when others verbally disagree. Before we get started, a little disclaimer that I post on…
Read More →Fun with Flip
Hey everyone! Happy Sunday! Hope you’re having a wonderful day 😀 We’re still in vacation mode (ie, in pajamas and being bums) but I thought I’d show ya a couple of gifties from the recent holiday. Most of them you’ll be seeing on the bloggy in upcoming posts, but I had to post these two…
Read More →Gatlinburrrrrg Part Dos
Hi everyone! Hope your Saturday night is going well…and that you’re not spending it in a car, like yours truly 😉 At least I have a puppy and some eye candy. Christmas in Gatlinburg was lovely <3 We chilled on the deck for a little while, waiting for our little nephew to wake up and…
Read More →
