1st Trimester
How my workouts have changed- 1st trimester
So Iโve received quite a few requests to talk about how my workouts have changed since the little nugget began to build its home in my belly ๐ Please keep in mind that even though Iโm a certified Personal Trainer, I do not have any prenatal certs, just sharing what Iโve been doing. If you…
Read More →Baby Can Zumba
4 1/2 weeks: 12 1/2 weeks: Thereโs a legit baby in there ๐ It was so crazy to go to todayโs ultrasound and see a REAL baby. No lentil, no little beanโฆ a baby. And my experience with todayโs ultrasound compared to the one I had almost a month ago: night and day. No cold…
Read More →June 26: Trying to detour Worry City
So the entire time Iโve been pregnant, people have been commenting on how โchillโ Iโve been about the whole thing. Iโve been eating what Iโve been craving, rolling with the morning sickness and fatigue (which is starting to go away!), stopped reading baby books and websites 24/7 and am trying to relax a little more.…
Read More →Preg Fashion
Iโve been having a bit of a fashion dilemma lately. My bump looks more like I ate a foot-long (on NON gluten-free bread haha) and maybe a few donuts. People may wonder if there might be a baby in there, but it definitely isnโt to the point where itโs obvious. In this in betweener limbo…
Read More →June 20: Nausea tips
I have a love-hate relationship with morning sickness. I love it because it makes me feel like something is actually happening, but on the other hand, itโs not exactly fun to feel like youโre going to lose your lunch at any second of the day. Iโve only actually gotten sick a handful of times and…
Read More →June 16: A weird amazing dream
I have a lot of crazy dreams, but usually have the most bizarre ones over the full moon. The past week, it was a full, gorgeous moon and I had my first baby-related dream. I was sleeping in a room somewhere that looked like a hospital, but not quite. It had the same sanitary florescent…
Read More →Things that helped me
This post was originally posted last Wednesday and like my other family posts, was unedited at the time of posting. I didnโt do the best job phrasing a couple of things, but here is the new edited version- all of the info is still here ๐ While the Pilot was deployed, I really wanted to…
Read More →June 12: Belly Rubs
Iโve definitely been warned about other people touching my belly, since the word is out that weโre expecting a little one. The thing is, I kind of love it. Like really love it. Maybe itโs because the only people to touch my stomach so far have been close family and friends (not randoms at the…
Read More →The Birth Team
I think it goes without saying that by far the scariest part of pregnancy is the birth itself. When youโve never experienced it and always hear horror stories from other people, itโs easy to let the fear overcome you. When we first decided we wanted to start trying last spring, the Pilot was deployed a…
Read More →Let’s talk about stretch cream
I canโt believe I still havenโt written about how I told my mom about the little nugget, since it really is an interesting/random story. It was about 4 days after I found out and the Pilot and I decided it would be a good idea to tell the madre since she was here, he was…
Read More →Welcome to the Family page
Hey guys! Welcome to the Family page ๐ On this page Iโll be blogging about all things pregnancy and family-related . If thereโs anything you want to hear more about, just shoot me an email and let me know! (fitnessista at gmail dot com) Thank you so much for all of the love and support…
Read More →June 3: The sweetest sound
Today I finally had my ultrasound! I was a WRECK leading up to it because I was so anxious to find out if everything was ok. 9 weeks is a long time to wonder, ya know? I texted Sabrina and Beth each about 20 times and they were so lovely and encouraging- I needed it,…
Read More →