Dinner
Back in the (spin) saddle + a CORE40 giveaway
Hi friends! How’s the morning going?? Hope my friends up in the northeast are staying warm. <3 After traveling, it always feels nice to get back into the routine, and teaching is a huge part of that. BODYPUMP was packed since we just launched the new release. It was my first time teaching these tracks,…
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Slow cooker detox chicken
Hi friends! How’s the day going? It’s been a great one over here, most of it is attributed to the fact that it’s warm and glorious. Quick trip to the beach: Some more adventures from lately: Liv asked for pancakes before she went to bed last night, so I had fresh Mickey face ‘cakes waiting…
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Resistance Band Travel Workout
Hi! How’s your day going?? Hope you’re having a lovely afternoon/evening. For you holiday-season travels, I have a resistance band travel workout for you below. Resistance bands are perfect for travel workouts! In other ways to beat holiday stress, this morning I had a little treat: a combo massage and facial. It’s been quite a while…
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Staying on the wagon + some awesome dinners
Hi! How’s it going? It’s rainy and gloomy and fantastic. We had a morning playdate with Whitney and Wyn, and during naptime, I’m packing up Kale Yeah shirts and getting ready for Zumba. During spin on Monday, I gave my class major kudos for showing up. It can be hard to get back into the…
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Slow Cooker Greek Chicken Soup
Hi! How’s the day going? Hope you’re having a great morning <3 I took yesterday afternoon to research some options for Bell after taking her to the vet. (Animals amaze me. She knew we were at the vet -even though it was a new place/doctor- the second we walked in the door. Liv spent lots…
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Rekindling old hobbies
Hi! How’s your day going so far?? We’ve been relaxing around the house -Liv is feeling much better!- and having a blast because the nanas are here! They flew in yesterday, and needless to say, we’ve been pretty happy to have them around. The Livi Show is in high gear, and she was so excited…
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Surf, Turf + an Awesome Peach Manchego Salad
Hi! How’s your day going? Hope you’re having a great one so far <3 I’m blown away by your amazing support with the eBook and so thankful to all of you. I hope you love it! The price will jump from $8 to $12 next week, so grab yours now for the sale price if you’re interested in…
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hey, Herringbone
Hi guys! How’s your day going? I’ve loved reading your September goals and things to look forward to this month. It’s going to be a great one! Our Labor day was pretty enjoyable: spent the morning watching Mary Poppins with nana and relaxing, Livi made some cookies to send home with nana, (it’s become a…
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Pineapple veggie chicken skewers with spicy peanut butter sauce
Hi guys! How’s your day going? Hope it’s been a great one so far 🙂 Check out these delicious pineapple chicken and veggie kabobs. I’ve got the recipe for you below! They perfect for hot summer nights! I’m fully convinced that plants flourish out here. My succulent garden is growing like crazy, I’ve managed to…
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Slow cooker turkey, veggie and feta lasagna
This slow cooker lasagna is the perfect healthy meal to come home to after a busy summer day! It’s loaded with turkey, veggies and feta, which makes it a lighter, summery take on traditional lasagna. Bonus: no noodle boiling! Hi guys! How’s your morning going? It’s been a great one over here. I even woke…
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30 minute cardio playlist
Hi guys! How’s the morning going? Hope you’re having a great day so far! Last night I taught spin, which was a lot of fun. It also felt like an ideal amount of time, because it was the first half of a spin/TRX combo class. (Not able to teach the TRX portion right now.) The…
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Goat Cheese, Beet and Jalapeño Flatbread
This is my healthier at-home version of our beloved Bo-Beau Kitchen flatbread: goat cheese, beet and jalapeño. AKA three things you wouldn’t really think to put together. But, this unique flatbread combination is so right. The component that helps bring everything together is a sweet onion-tomato spread. To make this, all I did was heat…
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