Barre HIIT Workout (you can do anywhere)

All you need for this barre HIIT workout is a wall. ๐Ÿ˜‰ Hey hey friends. Howโ€™s the morning going? Did you watch The Bachelor last night? Iโ€™m the worst ever and Googled for spoilers a couple of weeks ago, and I was still pacing around the living room with my glass of Syrah and my…

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Winter Shape Up 2018: Workout #2

Hi friends! Happy Saturday! Iโ€™m hoping in with workout #2 of this yearโ€™s Winter Shape Up. If youโ€™re just now joining in the challenge, check out all of the posts and details here.  For todayโ€™s workout, we have a barre leg workout. This is a great way to add additional challenge to your routine, especially…

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Barre HIIT workout you can do anywhere

Hi friends! Howโ€™s the week going? I hope that you have an enjoyable week ahead and those who will be traveling enjoy safe and seamless travels. Weโ€™re on the way to Tucson this morning and I CANโ€™T WAIT to see everyone! Itโ€™s going to be the best ever. For today, I have an all-new workout…

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Total body barre workout

This post is sponsored by Fit Tower, LLC. Enter the code โ€œfit10โ€ here to get an extra 10% off your Fit Tower, plus free shipping. Hi friends! Howโ€™s the morning going? Yesterday was the Pilotโ€™s birthday, so we had some fun things planned to celebrate the man of the house. Iโ€™m excited to spend the morning…

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Total Body Barre Blast Workout

This total body barre workout will burn your entire body. Itโ€™s a perfect travel workout; all you need is a pair of dumbbells.  Hey hey! The official blog workout avalanche has begun. I have 6 (you’ve got it: 6) custom workouts for Summer Shape Up, in addition to some extras that will be posted over…

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Barre Bootcamp- get your spot!

Hi friends!! How are you? Hope youโ€™re having a wonderful day! Iโ€™m so excited for this spring and summer, and all of the newness thatโ€™s headed our way. Iโ€™m also excited to get back in the routine following this crazy move. I have a little special something to share with you, and Iโ€™m SO excited.…

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later, Tucson + barre bootcamp is on the way

Hi friends! How are you doing?  What.A.Week. And the fun is just beginning! Sorry for being a little hit or miss this week. We spent a lot of time doing the move-out fun stuff (packing, cleaning, walk-throughs), checking into the hotel, and enjoying our last few days in Tucson.  The Pilot left on Tuesday morning…

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Barre Legs Workout

Hi friends! Happy Thursday! New post up here on the PBB site for my postpartum mamas. Howโ€™s the day going so far? Weโ€™re just hanging out, enjoying the awesome weather, and Iโ€™m excited to take a barre class later today. This morning, I have a new workout for you!! This leg workoutย is barre-based, which is…

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get more out of your barre workout

Hiiiiii. Happy Tuesday! Hope youโ€™re having a wonderful morning so far! Donโ€™t forget to get your free Nekter Juice Bar juice or smoothie in the app (code FITNESSISTA) and check in with your Winter Shape Up workout here!! Today, I thought weโ€™d chat a little bit about one of my very favorite classes to take…

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Total body barre burner

Hi! Howโ€™s the morning going? Apologies for the blog down time yesterday! My friends at WP Site Care got it back up and running for me — I highly recommend them if you have a blog and are technology-impaired like yours truly.   I have some fun news: Iโ€™ll be contributing to the Womenโ€™s Running…

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7-minute barre squat burner

โ€œLetโ€™s squat,โ€ she said. โ€œIt will be fun!โ€ she said. See the look on my face above. Itโ€™s the burn face haha.ย  Oh friends, do I have a workout for you. This is a barre squat burner, and is 7 minutes of pure, burning, fiery quad glory. You will definitely feel this in your inner…

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Barre Booty Burner

Hi friends! Howโ€™s the afternoon going? Hope youโ€™re enjoying the day! Today was an off day from workouts and teaching, and has been gloriously relaxing. Iโ€™m making some chili for dinner and excited to watch the Cats play later tonight. MARCH MADNESS is right around the corner! Speaking of March, I just sent out the March…

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