Fitness
HallowLEAN workout
Hi friends! Hope you’re having a wonderful morning! Thank you SO MUCH for all of your wonderful comments and excitement about the new ebook. It was so amazing to hear some of you say you enjoyed a new recipe for dinner last night. <3 We wanted to make this as valuable as possible, but also…
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Fall Fitness Plan (you can do at home)
Hi friends! Hope you’re having an amazing morning. Today, I have a fall fitness plan for you: a full mix of cardio, strength, rest, and flexibility. I figured it would be fun to put together as a go-to guide for the upcoming season, as things tend to get a little hectic. The best part: you…
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Total body partner workout
So, the Pilot and I have never really worked out together. Do we work out at the same time? All the time. But we tend to walk into the gym, drop the kiddos off at Kids Club, and venture our separate ways. I’ll usually do more cardio, and I tend to prefer more compound exercises.…
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Stability Ball Circuit Workout
A total-body circuit workout you can do anywhere, using a stability ball and a pair of dumbbells. Hi friends! How’s the morning going?? Hope you’re having a great day so far! We’re off to the beach -it’s EXTRA gorgeous outside!- and spending the afternoon getting some Tucson stuff packed + Liv’s back to school goodies…
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Total body + Tabata Workout
Hi friends! How’s the morning going? Hope you’re having a wonderful day. Thank you so much to all of you who have submitted applications for the part-time position. I added a little update to what the position’s tasks, but they will vary on a weekly basis depending on what’s going on. I will be so…
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Lower Body Barre Burner {Video}
Hellooooooo. How’s the morning going? Hope you’re having a great day so far. This morning we’re off to the park and then planning for a fun staycation we’re doing later this week. Today I have a new video workout for youuuuuu + some tips for getting more out of your barre workout. How to Get…
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Tabata-style Barre Workout Video {video}
Whaaaaaaaat. Happy Tabata Thursday, friends! Remember the good ol’ days when I used to post a Tabata workout on Thursday mornings? (And, you know, actually update my YouTube channel every so often.) Well, I’m back in video action. It felt so good to set up the tripod and film a couple of new workouts to…
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Anniversary sale favorites
One of my favorite times to stock up on staples and gifts is here: the Nordstrom Anniversary Sale! re=”nofollow” target=”_blank” I always look forward to this sale, because they offer new pieces for the upcoming season at a discounted price. It’s a short amount of time to enjoy amazing deals before the items are switched…
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weekly fitness must-have: lululemon thong
Yep, we’re talking about underwear today. (It wouldn’t be the first time.) Anyone else out there really weird/particular about their fitness undergarments? Like if I can’t find my favorite sports bra or running underwear the night before a race, I start to mildly panic. The “wrong” sports bra can be a deal breaker. Also, once…
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EMOM workout- only 15 minutes
Hey hey. How’s the day treating ya? Thank you SO MUCH for all of your amazing discussion comments yesterday, and for making this space the fun, inviting, interesting party that it is. I’ve been doing the usual teaching thing this week (had barre on Tuesday and Spin last night), and also took miss P to…
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weekly fitness must-have: Lorna Jane run shorts
Hi friends! How’s the week treating ya? Anyone else counting down to the weekend?? We are having some nap struggles over here, which is why I disappeared yesterday. If any mamas have advice and can send some my way, please let me know. P learned how to stand and cruise -she went from full-up crawling…
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10 Workouts You Can Do in 10 Minutes
(not including warmup/cooldown time, mm k?) This is for all of my 10-minute workout warriors out there. Back in the day, if I only had 10 minutes to sneak in a workout, that usually meant my workout was canceled. I didn’t know that there’s a lot you can accomplish in 10 short minutes, and that…
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