Fitness
Total body barre burner
Hi! How’s the morning going? Apologies for the blog down time yesterday! My friends at WP Site Care got it back up and running for me — I highly recommend them if you have a blog and are technology-impaired like yours truly. I have some fun news: I’ll be contributing to the Women’s Running…
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Sprint Ladder Workout to Boost Your Cardio Fitness
Hi friends! Happy humpday! Here are some beautiful beautiful flowers for you this morning and I also have a sprint ladder workout to boost your cardio today. (Some gorgeous roses and lilies from that one guy I like) Prana Yoga Friend Date I took the most beautiful class at Prana Yoga with Jess. She invited me…
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Spring Solo Spin Workout (+ playlist)
Hiiiii. What have you been up to today? I’m just returning back to the world after totally crashing out while putting Liv down for her nap. We read some books, laid down, and were both zonked within a couple of minutes. Definitely recovering from a full weekend of adventures. 😉 I hit up the gym…
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7-minute barre squat burner
“Let’s squat,” she said. “It will be fun!” she said. See the look on my face above. It’s the burn face haha. Oh friends, do I have a workout for you. This is a barre squat burner, and is 7 minutes of pure, burning, fiery quad glory. You will definitely feel this in your inner…
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Triple Threat Tabata Workout
(and some fun news!) Hi friends! How’s the morning going? I LOVED reading your comments on the “Is Zumba dead?” post and the things that almost screwed up my fitness life. I’m so excited to try out some new dance cardio classes, like Werq, and I’ve been meaning to give Jazzercise a whirl forever. Also,…
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Fitness Fashion Friday: all about that mesh
Happy Fitness Fashion Friday! Brought to you by the power of MESH. I am loving all of the funky mesh details for spring; they add a little bit of interest and style to solid athletic wear. The last time I wore mesh was probably in the 80s when I had awesome crimped hair and these…
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Barre Booty Burner
Hi friends! How’s the afternoon going? Hope you’re enjoying the day! Today was an off day from workouts and teaching, and has been gloriously relaxing. I’m making some chili for dinner and excited to watch the Cats play later tonight. MARCH MADNESS is right around the corner! Speaking of March, I just sent out the March…
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5-minute plank burner {video}
Good morning! How’s the day going so far? Helloooooo from Minnesota! I’m in Minneapolis right now to check out the General Mills headquarters with some of my best blogging friends. (with Monica, Amanda, Janae, Julie and Tina!) View form the Mill City Museum Making homemade Dippin’ Dots for dessert at Travail It took a…
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cupcake destiny + a barre strength video
Hi friends! How’s the day going? So excited for the upcoming weekend, and even more excited because MADRE IS COMING . Liv may even be more thrilled than I am; she claps and cheers when I tell her that Nana Cece will be here in a few days. 🙂 Last night was a low-key evening…
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Fitness Fashion Friday: Pullover love
The pullover is the MVP of my workout wardrobe. I recently did a little spring clean out, and realized how many I use often -perfect for a coverup when it’s a little chilly at night- and how many have stood the test of time. This pullover is about 5 years old! I got it from…
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“Barre so hard” leg workout
Hi friends! How’s the day going? I feel like the week has flown by, but am definitely excited for the weekend ahead. Some latest adventures include a CORE40 class, which left me shaking like a leaf: a coffee date at Better Buzz with a friend: (a decaf almond milk latte. Adore the cute stickers…
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Valentine’s Workout and Playlist (the non-cheesy version)
This post is sponsored by Collectively on behalf of HP. Hi friends! I can’t believe February is just a couple of days away! Keep up the amazing work with Winter Shape Up. I love seeing all of your check-ins (and pics!), so please keep them coming via the hashtag #wintershapeup, the comments, or in our…
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