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Barre Legs Workout
Hi friends! Happy Thursday! New post up here on the PBB site for my postpartum mamas. How’s the day going so far? We’re just hanging out, enjoying the awesome weather, and I’m excited to take a barre class later today. This morning, I have a new workout for you!! This leg workout is barre-based, which is…
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Cardio + weights blast (workout + video)
Hi friends! How are you? Hope you’re having a wonderful week. Thank you for all of your amazing comments on yesterday’s coffee date post. I know everything will work out, but as a Type A personality, this whole limbo phase thing is driving me bonkers. I’m definitely LOVING this time in Tucson, though. For today,…
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Lower Body Barre Burner {Video}
Hellooooooo. How’s the morning going? Hope you’re having a great day so far. This morning we’re off to the park and then planning for a fun staycation we’re doing later this week. Today I have a new video workout for youuuuuu + some tips for getting more out of your barre workout. How to Get…
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Tabata-style Barre Workout Video {video}
Whaaaaaaaat. Happy Tabata Thursday, friends! Remember the good ol’ days when I used to post a Tabata workout on Thursday mornings? (And, you know, actually update my YouTube channel every so often.) Well, I’m back in video action. It felt so good to set up the tripod and film a couple of new workouts to…
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What to do about knee pain?
Hi friends! Thank you so much for all of the kind comments and love surrounding baby P’s arrival, and for sharing in our joy during such a special time. We’re still getting settled, and I have some very special posts going up this week. I’m excited about today’s post because it was written by my…
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Prenatal yoga modifications
Hi friends! How’s the morning going? Hope you’re enjoying the day so far! I’m really excited about today’s post because it’s something that took me a while to learn, and is also a popular reader’s request. When I ran my blog survey, so many of you expressed interest in more prenatal and postnatal workout tips…
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Barre Booty Burner
Hi friends! How’s the afternoon going? Hope you’re enjoying the day! Today was an off day from workouts and teaching, and has been gloriously relaxing. I’m making some chili for dinner and excited to watch the Cats play later tonight. MARCH MADNESS is right around the corner! Speaking of March, I just sent out the March…
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5-minute plank burner {video}
Good morning! How’s the day going so far? Helloooooo from Minnesota! I’m in Minneapolis right now to check out the General Mills headquarters with some of my best blogging friends. (with Monica, Amanda, Janae, Julie and Tina!) View form the Mill City Museum Making homemade Dippin’ Dots for dessert at Travail It took a…
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Barre Ab Burner {video}
Hi friends! Happy almost-Friday! Hope you’re having a lovely morning. I put together a barre ab workout for you while I head off on an adventure today. I’m so excited to post the details! I’ll get to see snow (the kind that sticks to the ground haha) for the first time in years. I am…
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Give Planks Workout {video}
Oh friends, I have a fun workout for you today! It’s only 10 minutes, so it’s perfect for squeezing in during this busy holiday season, and all you need is your own body weight. Here’s how it goes: Intervals of 45 seconds on, 15 seconds off 3 high intensity intervals 1 plank 3 high…
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Barre/HIIT Combo {video}
Today, I have an all-new video workout to share, and it’s something a little different: barre + HIIT! Barre and HIIT Workout Video Two of my favorite workouts had a lovechild, and it is this workout. If you enjoy it, I’d be happy to create some similar workouts in upcoming videos. Barre Interval Training…
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Total body barre burner
Hi guys! How’s the day going so far? I’m excited to finally get this barre burner posted after my crazy YouTube tech issues. This video took me about 20 times to upload so please give a little thumbs up if you give it a whirl and enjoy it 🙂 This would be a great component…
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