glutenfree
Healthy Baked Breakfast Cookie for One
This single serving breakfast cookie can be made in advance to enjoy the next morning. Just cook in the am and serve! For a larger batch of breakfast cookies, try these baked breakfast cookies or this single-serving overnight oats cookie. I eat a lot of the same things for breakfast. There are a handful of…
Read More →
One Kale Salad Base, Three Different Salads
Hi friends! How’s the morning going? I have a massage today that I’ve been looking forward to for weeks. It’s going to be so amazing… and I always have to remind myself not to smile like a creeper during it. And then there’s the drool. Just kidding; that never happens. Speaking of massages…. have I…
Read More →
Spring Bodyweight Workout + Tart Cherry Pineapple Cake Parfait
This bodyweight workout and tart cherry recipe are sponsored through my partnership with the Cherry Marketing Institute. Hi friends! Spring is officially here, and we’re getting into that weather “sweet spot” where you can take your workout outside. It’s a great way to switch up your routine, and also get a little fresh air. Bodyweight Workout…
Read More →
Healthy Strawberry Crumble with Coconut Whip
Do I have a spring recipe for youuuuuuu. We have had an awesome week so far, despite the fact that P is spitting up probably more than she’s ever been and Liv is insistent on waking me up in the middle of the night because she lost a toy. MADRE IS HERE! Something about having…
Read More →
Chocolate Protein Donuts
This morning was a miracle of happiness when the girls slept in until 8am this morning. I woke up and was like, “Where am I? What just happened?!” and it was probably the most beautiful thing ever. Needless to say, I think we were all a little zonked after our whirlwind trip to Disney. I started…
Read More →
Crispy Shrimp, Rice and Veggies with Soy Ginger Sauce
This crispy shrimp and rice bowl is a healthy way to satisfy your fried-food cravings! It’s loaded with veggies and drizzled with a soy-ginger glaze. Being pregnant and becoming a mom changed me in a lot of ways. Yes, it made me more patient, my heart more full, and my days more busy (yet fun!).…
Read More →
Egg-Less Nog Protein Shake
Hi friends! Hope you’re having a wonderful morning. Today I have a delicious eggless eggnog protein shake recipe for you to try!Yesterday was a great day. Liv, P and I met up with Jess and her daughter at the aquarium, (Liv is obsessed with her black boots) came back home and made dinner, (this stew…
Read More →
The best Paleo granola
Hi friends! How’s the day going?? Thank you so much for all of your heartfelt comments and emails after yesterday’s family post. I started a giant checklist with your tips and suggestions and am going to start cranking through and researching while we get a referral to a pediatric GI specialist. Even though it breaks my…
Read More →
Pumpkin Banana Oat Blender Pancakes
Who’s stoked for Thanksgiving?! *raises pie fork in the air* I have a Thanksgiving-friendly pumpkin breakfast recipe for you today. The morning of a holiday, I like to have a protein-heavy breakfast. I feel more satisfied, and also prefer enjoying a healthy meal before the avalanche of sweets and heavy foods occurs. Healthy Pumpkin Pancakes These pumpkin…
Read More →
The Crazy Elvis
(grain-free, dairy-free and INSANELY delicious) You guys. I can’t even tell you about this dessert. You just have to look. And see. And taste. And make any sound effects that you so desire. I first got the idea for this recipe at The Patio on Lamont. It’s one of our favorite spots to meet with…
Read More →
Soft and Healthy Oatmeal Peanut Butter Cookies
Sometimes you just need a cookie. (or four…) I was really hankering for cookies the other night, and since my little sous chef is always willing to help me bake, I thought it would be fun to sneak off to the kitchen to make some cookies. As far as the cookies go, I’ll let the…
Read More →
Pumpkin Oatmeal Bake
Oh, hi pumpkin. I haven’t seen you since… yesterday. (#obsessed #basic #dontcurrr) Make-Ahead Fall Breakfast As the weather starts to cool down, I tend to gravitate back towards hot breakfasts. Breakfast cookie dough cereals, smoothies, and chia puddings are usually switched over from breakfast to snacktime fare, and I head back towards egg bakes…
Read More →
