Friday Faves

Hi! Happy Friday! Hope youโ€™ve had amazing week so far <3 Iโ€™m not sure what weโ€™re up to yet today, but I think weโ€™ll get into some adventures. The day started off early with an Orangetheory class and a wonderful breakfast with the fam. Some faves from the week and around the web: This cute…

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Friday Faves

It’s the weekend! Anything fun planned? We have a couple of things on the agenda, but for the most part it should be pretty low key. The Pilot has been in a training course all week, so Liv and I are excited to hang out with him. (Fresh cut roses from our little garden) Some…

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Friday Faves

Happy Friday! I think it’s Friday? I feel like I’ve been living under boxes for the past two weeks. The good news is that the end is in sight, and it feels sooooo good. Thanks for hanging in there with me while I took some time to get settled and enjoy the fam before they…

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7/20: Friday Faves

-A killer interval workout with Meggie We went for a little run, did some BodyRock-esque intervals (50 seconds on, 10 seconds rest) of single leg jump squat,, jump forward and back burpees, core domination, side lunges, repeat 3 times, and then some upper arm strength training. The end. -Hopefully today will be my last day…

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Nice things

-My friend Katie saving me at work yesterday. When I first started (a little over a year ago), I quickly learned that since our schedules change throughout the day, we need to be prepared for anything. Weight room, teaching, Zumba and pool all have different outfits/shoes. Well, I *thought* pool was my last class yesterday,…

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SSU Faves: 6/15

Hi friends! It’s the WEEKEND! Also Father’s Day weekend ๐Ÿ™‚ Any fun plans? We’re having dinner at the dadoo’s tomorrow night and I’m scheming up ideas for Sunday with the Pilot. (Please send any legendary ideas my way!) I’m booking him a massage for when he gets off work today. He probably won’t read this…

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Let Them Eat Vegan! {giveaway} – ENDED 5/8/12

Goooooooood morning <3 Fun news ๐Ÿ™‚ The blog was chosen as a readerโ€™s choice winner for best personal training blog over at Fitness Magazine. Thank you SO much to those of you who took the time to vote – Iโ€™m honored to have been included in such wonderful company. Last weekโ€™s little photo shoot was…

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Foam roller’s scary cousin

Itโ€™s been a great month so far ๐Ÿ˜‰ Walking around Casas Adobes a stop at Whole Foods for almond butter, a juice and other necessities making the Pilotโ€™s favorite dinner: and a new circuit workout. But first, has anyone seen one of these before? A Rumble Roller! When I first saw it at the gym,…

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WSU 2012 Playlist

Itโ€™s not deliveryโ€ฆ. itโ€™s dinner, courtesy of my friend Kelly ๐Ÿ™‚ She and her baby came over to chill for a while, and brought the Pilot and myself some dinner. Gluten-free pizza with peppers, basil, and Daiya (the Pilotโ€™s had reg cheese and pepperoni on there- Kelly and her pilot eat almost exactly the same…

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Traitors

I cheated on my high school last night. My bro, the Pilot and I met up with the fam (cousins, aunts, uncles, parents, nana) to watch my little broโ€™s football game. He plays varsity (and is only a freshman- impressive stuff!), for my alma materโ€™s rival school. So there were Kyle and I, sporting the…

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Happy Halloweekend

Hey everyone! Happy Friday and Halloweekend <3 We have a squadron costume (I just wrote Christmas?) party tomorrow night and still have to figure out our costumes. We have a few ideas narrowed down, so weโ€™ll see what happensโ€ฆ Sunday is a pumpkin carving party at our place with cider and pumpkin pie, so it…

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I’ve been hacked

[ok, not me, but my teeth] Heyyyy ๐Ÿ˜€ How are ya? Hope youโ€™ve had a great day so far <3 Loved reading your comments about eating plans and also the ones on todayโ€™s family post ๐Ÿ™‚ Today was a mixture of things- lots of greatness, but I also getting hacked at during a dental appointment…

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