meal plan

One Kale Salad Base, Three Different Salads

Hi friends! How’s the morning going? I have a massage today that I’ve been looking forward to for weeks. It’s going to be so amazing… and I always have to remind myself not to smile like a creeper during it. And then there’s the drool. Just kidding; that never happens. Speaking of massages…. have I…

Read More →

1 Hour, $60, 1 Week of Daytime Eats

Meal prep is back (all gluten-free)! You guys enjoyed this meal-prep post so much that I made another round. Now you’ll have some more options to choose from! Prepping healthy eats in advance really can save so much time and money, plus keep you on track with your health and fitness goals! A few of…

Read More →

1 hour, $60, 5 days of daytime eats

That’s breakfast, lunch and a snack each day! PLUS, everything is gluten-free. So last time I did a similar post to this one, I counted a lot of pantry essentials. I later realized that a few items may not commonly be on hand , and for that reason the title was skewed. Fail to meeeeee.…

Read More →

Plan and prep: one hour, $20, one week of clean snacks

Hi friends! Happy humpday. 🙂 Hope you’re having a wonderful week. Thank you so much for sharing my excitement for the Post Baby Bod plan! Preorders are rolling in, and I can’t wait to share this with you! It’s not only a fitness plan -it’s packed with info, from postpartum snacks to diasastis recti and…

Read More →

Bringing the meal plan back + around the weekend

Hi friends! How was your weekend? Hope you had a great one! We had a few (extra) rough couple of nights of sleep, so after tag-teaming it last night, we’re coming out on the other side. 😉 This weekend was relaxing and wonderful, and we also managed to get out and about a bit.

Read More →

Back in the sun + meals, fitness

Hi friends! How’s your weekend going? Hope you’re haven a great one so far. <3  I went from living and breathing March Madness to counting down the months until b-ball season starts again. Basketball season is officially over for us since the Cats lost last night. It was a tough game, but I am so…

Read More →

3/14: Meals, fitness, running shoe love

Hi friends! Happy Sunday! How’s the weekend been going? We’ve had an amazing one so far! Lots of relaxing, time outside, and time with friends.   (Someone has the hang of her scooter!) So I failed a little bit with our meal plan for last week. I thought our Blue Apron delivery was coming, so…

Read More →

3/8: Meals and fitness

Acai bowls. Bicep curl spoon to mouth. The end.  It definitely feels like spring is here! It was an awesome day with a trip to the beach, and snacks at Tiki Port. Summer, I CAN TASTE YOU. I think I may be the only weirdo who likes Daylight Savings. As an Arizona native, I’m still pretty…

Read More →

3/1: Meals and fitness

 Hi friends! How’s the weekend going? It’s rainy and beautiful here; a perfect cozy Sunday! We’re off to brunch with friends but I thought I’d stop by and say hi, and post the tentative meal and fitness plan for the week if you’re planning and prepping today, too. (Last night’s dinner: grilled chicken, sweet potato…

Read More →

National Margarita Day + Meals and fitness

Hi friends! Happy Sunday, and Happy National Margarita Day. I’m never really into those national food holidays… unless they include chocolate or cocktails. 😉 The Pilot and I enjoyed this sweet and spicy concoction last night: Frozen strawberries with a jalapeño-infused honey simple syrup, fresh lime, triple sec, and tequila. Quite the fiesta in your…

Read More →

Namast-heyyyyy + Meals and fitness

Hi friends! Happy Sunday <3 Hope you’ve had a wonderful weekend. I’m floating on a beautiful Zen cloud after this weekend’s press trip adventures at L’Auberge de Sedona and the Sedona Yoga Festival. Thank you so much for all of the wonderful Sedona recommendations! I’ve experienced one of (what I consider to be) the most…

Read More →

Superbowl Sunday + see ya, Detox

Hi friends! How’s the morning going? By the time this post goes up, I plan to have consumed a mimosa. Detox is over! I’ll be doing a recap post with everything we did -the Pilot is writing a post with his thoughts, too- but I actually enjoyed it. I also realized which things I like…

Read More →

Pin It on Pinterest