Weekly workout plan + a week of healthy dinners

Hi friends! Happy Sunday 🙂 Hope you’re enjoying the weekend! I’ve been getting requests to bring back my personal weekly meal and fitness plans, which I did a couple of times, but I quickly realized that I need to shuffle things around a little bit. Instead of posting what I’m going to do, I think…

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7/3: Meals and fitness for the week

Hi friends! Hope you’re having a wonderful long weekend. 🙂 We went to the fair last night (so fun!!), and are meeting up with friends to celebrate the 4th. Hope that you’ve enjoyed the weekend so far, too. I’m back this morning with meals and fitness for the upcoming week! I always love getting new…

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6/26: Meals and fitness

Hi friends! Nice to see ya on a Sunday. 🙂 We’re here relaxing in Palm Springs, and having a wonderful time. Just stopping in with a quick post with our meals and my fitness plan for the week. I used to post this each week on Sundays, and have had a few requests to bring…

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Healthy Baked Breakfast Cookie for One

This single serving breakfast cookie can be made in advance to enjoy the next morning. Just cook in the am and serve! For a larger batch of breakfast cookies, try these baked breakfast cookies or this single-serving overnight oats cookie.  I eat a lot of the same things for breakfast. There are a handful of…

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One Kale Salad Base, Three Different Salads

Hi friends! How’s the morning going? I have a massage today that I’ve been looking forward to for weeks. It’s going to be so amazing… and I always have to remind myself not to smile like a creeper during it. And then there’s the drool. Just kidding; that never happens. Speaking of massages…. have I…

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1 Hour, $60, 1 Week of Daytime Eats

Meal prep is back (all gluten-free)! You guys enjoyed this meal-prep post so much that I made another round. Now you’ll have some more options to choose from! Prepping healthy eats in advance really can save so much time and money, plus keep you on track with your health and fitness goals! A few of…

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1 hour, $60, 5 days of daytime eats

That’s breakfast, lunch and a snack each day! PLUS, everything is gluten-free. So last time I did a similar post to this one, I counted a lot of pantry essentials. I later realized that a few items may not commonly be on hand , and for that reason the title was skewed. Fail to meeeeee.…

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Plan and prep: one hour, $20, one week of clean snacks

Hi friends! Happy humpday. 🙂 Hope you’re having a wonderful week. Thank you so much for sharing my excitement for the Post Baby Bod plan! Preorders are rolling in, and I can’t wait to share this with you! It’s not only a fitness plan -it’s packed with info, from postpartum snacks to diasastis recti and…

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Bringing the meal plan back + around the weekend

Hi friends! How was your weekend? Hope you had a great one! We had a few (extra) rough couple of nights of sleep, so after tag-teaming it last night, we’re coming out on the other side. 😉 This weekend was relaxing and wonderful, and we also managed to get out and about a bit.

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Back in the sun + meals, fitness

Hi friends! How’s your weekend going? Hope you’re haven a great one so far. <3  I went from living and breathing March Madness to counting down the months until b-ball season starts again. Basketball season is officially over for us since the Cats lost last night. It was a tough game, but I am so…

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3/14: Meals, fitness, running shoe love

Hi friends! Happy Sunday! How’s the weekend been going? We’ve had an amazing one so far! Lots of relaxing, time outside, and time with friends.   (Someone has the hang of her scooter!) So I failed a little bit with our meal plan for last week. I thought our Blue Apron delivery was coming, so…

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3/8: Meals and fitness

Acai bowls. Bicep curl spoon to mouth. The end.  It definitely feels like spring is here! It was an awesome day with a trip to the beach, and snacks at Tiki Port. Summer, I CAN TASTE YOU. I think I may be the only weirdo who likes Daylight Savings. As an Arizona native, I’m still pretty…

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