One Kale Salad Base, Three Different Salads

Hi friends! How’s the morning going? I have a massage today that I’ve been looking forward to for weeks. It’s going to be so amazing… and I always have to remind myself not to smile like a creeper during it. And then there’s the drool. Just kidding; that never happens. Speaking of massages…. have I…

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Sweet Potato, Goat Cheese and Turkey Bacon Egg Bake

That’s a mouthful, huh? This is a super healthy breakfast casserole dish you can make ahead for the week, with a unique sweet potato “crust.” 🙂 Lately we’ve been meal planning and prepping MACHINES. Thankfully, the Pilot decided to focus on eliminating sugar and cleaning up the eats the same time I did. It would be…

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Chocolate Protein Donuts

This morning was a miracle of happiness when the girls slept in until 8am this morning. I woke up and was like, “Where am I? What just happened?!” and it was probably the most beautiful thing ever. Needless to say, I think we were all a little zonked after our whirlwind trip to Disney. I started…

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1 Hour, $60, 1 Week of Daytime Eats

Meal prep is back (all gluten-free)! You guys enjoyed this meal-prep post so much that I made another round. Now you’ll have some more options to choose from! Prepping healthy eats in advance really can save so much time and money, plus keep you on track with your health and fitness goals! A few of…

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1 hour, $60, 5 days of daytime eats

That’s breakfast, lunch and a snack each day! PLUS, everything is gluten-free. So last time I did a similar post to this one, I counted a lot of pantry essentials. I later realized that a few items may not commonly be on hand , and for that reason the title was skewed. Fail to meeeeee.…

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Plan and prep: one hour, $20, one week of clean snacks

Hi friends! Happy humpday. 🙂 Hope you’re having a wonderful week. Thank you so much for sharing my excitement for the Post Baby Bod plan! Preorders are rolling in, and I can’t wait to share this with you! It’s not only a fitness plan -it’s packed with info, from postpartum snacks to diasastis recti and…

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Pumpkin Oatmeal Bake

Oh, hi pumpkin. I haven’t seen you since… yesterday. (#obsessed #basic #dontcurrr)   Make-Ahead Fall Breakfast As the weather starts to cool down, I tend to gravitate back towards hot breakfasts. Breakfast cookie dough cereals, smoothies, and chia puddings are usually switched over from breakfast to snacktime fare, and I head back towards egg bakes…

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Harvest Turkey Meatloaf (gluten-free and dairy-free)

This turkey meatloaf recipe is brought to you by the cooler weather we’re finally having. Not only does it have me craving comfort foods, but I’m able to go for long walks with the dogs without huffing and sweating. Bella is always down, but since it’s taken Caro a while to get the hang of…

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Apple Spice Amazeballs

This is for all of the friends out there who are pumpkin-ed out.  It’s also one of those things where I just put a bunch of ingredients in the food chopper, said a prayer, and hoped it would work out. Thankfully, it did, and they are DELICIOUS.

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Breakfast Salad

This can be a thing, right? 🙂 For breakfast, I recreated one of these little gems I had in PB at Crown Point Coffee after teaching 3 barre classes in a row (<— not recently haha.): breakfast salad! I’ve been thinking about it ever since I had it, and thought it would be a fun way…

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Quick and easy snack bites

Hi friends! How’s the day going? Hope you’re enjoying the morning. Don’t forget to get your lotus tank; only a few days left to order! The orders are rolling in and I can’t wait to see pics of everyone rocking this gorgeous tank for an awesome cause.  After the midwife appointment yesterday, Liv and I…

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Overnight Apple Pie Slow Cooker Oatmeal

This apple pie slow cooker oatmeal is the perfect way to start your fall mornings. Throw it in the slow cooker at night and wake up to a delicious, ready-to-serve breakfast–and an amazing smelling house! Hi friends! How’s the day going?? A little later blogging today, as technology doesn’t seem to be my friend this…

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