“Watch out, she’s a hugger”

Hi friends! Thanks for the awesome feedback on the Schweaty September workout! Hope you love it ๐Ÿ™‚ Also, would you guys like it if I started publishing my playlists on iTunes? Let me know what you think. So, how was your Pumpkin Spice Latte day? I may have to treat myself to a short soy…

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Drum Fear

Hi friends! How are you? Hope you had a lovely day <3 It was fun to read about your most-used and most neglected kitchen items.. and that the Pilot isnโ€™t the only guy who has their things randomly disappear ๐Ÿ˜‰ Just got home from work- it was a longie today. Also, I was on the…

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Hello, Old Friend

Hey hey hey ๐Ÿ˜€ Howโ€™s it going? Hope your night is treating ya well <3 I started my day off with a coffee-berry smoothie -almond milk -1/2 frozen banana -1 C frozen organic blueberries -1 scoop Sun Warrior (or any protein) -1 T cacao powder -1/2 t espresso powder If you havenโ€™t tried the coffee…

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Sushi Salad

Hi friends! How is your August going so far? ๐Ÿ™‚ Hope youโ€™ve had a happy Monday! (Dahlias- so fun and different) I started my day off with a beastly cardio workout โ€“testing out the Schweaty August cardio workout!- and a breakfast cookie before heading to a checkup appt. (Awesome thing about bfast cookies: I can…

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Tackling moving mountain

Hi friends! How was your day? Hope it was amazing <3 Weโ€™re making progress with our mountain of unpacking. I say โ€œweโ€, but itโ€™s really 90% this guyโ€ฆ he is a machine. While he was home on his lunch break, he put together our new World Market patio furniture and before I got home from…

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Baller Banana Bread

Morning friends! The weekend is in sight! I can taste itโ€ฆ and it tastes delicious ๐Ÿ˜‰ Any fun plans coming up? This morning, I made a quick smoothie (almond milk, Sun Warrior, spinach, frozen organic berries, banana, cacao powder) and a sandwich to take to work: I still have to pack up my snacks and…

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Bake and Shake

Heyyyy ๐Ÿ˜€ How was your Indian Food Wednesday? Hope it was lovely ๐Ÿ™‚ Thereโ€™s some dal with my name on it. So glad you enjoyed Casseyโ€™s Focus On post! I loved reading it, too <3 Some more Focus On posts: –Bikram Yoga –PiYo –Zumba –Hoop Dancing –IntenSati Today was supposed to be my long day…

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Meal Plans I Like

Hi friends! How are ya? Green is back! It feels like itโ€™s been forever since I broke out the juicer, but there is nothing in the world like fresh juice in the morning. [You can read all about juices vs smoothies *here*] I feel the same way about juice as I do about yoga: if…

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Much better

Hi friends <3 Thank you so much for the feel better wishes last night. I woke up feeling a thousand times better, so Iโ€™ll be taking it easy and hydrating like crazy today before I go to work for a few hours. The Pilot knew exactly what would make me feel better: Soup and salad…

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BYOC

BYOC: Bring your own chili Morning friends! Howโ€™s your day going? Hope itโ€™s off to a fantastic start ๐Ÿ˜€ Iโ€™ve been a meal repeater the past couple of daysโ€ฆ. Thatโ€™s the lovely โ€œslice and saladโ€ from Reneeโ€™s Organic Oven. Reneeโ€™s opened fairly recently and specializes in local, organic foods and they have a TON of…

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All things Summer

Hi friends ๐Ÿ˜€ How are you? Hope you had a lovely Sunday <3 My day was full of what summer dreams are made ofโ€ฆ sleeping in a noodly yoga class floating on a raft in the pool while gabbing with a friend and watermelon fresh from the farmerโ€™s market ๐Ÿ˜€ The Pilot and I shared…

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Speedo Demon

Hi friends! How are you? Hope you had a lovely day so far <3 It was ROASTY TOASTY today. Thank goodness I got to assist a pool class in my superhawt Speedo. I just broke my โ€œno pictures in a swimsuitโ€ rule โ€“but since itโ€™s a goofy swimsuit I donโ€™t think it counts- and the…

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