raw
“Watch out, she’s a hugger”
Hi friends! Thanks for the awesome feedback on the Schweaty September workout! Hope you love it ๐ Also, would you guys like it if I started publishing my playlists on iTunes? Let me know what you think. So, how was your Pumpkin Spice Latte day? I may have to treat myself to a short soy…
Read More →Drum Fear
Hi friends! How are you? Hope you had a lovely day <3 It was fun to read about your most-used and most neglected kitchen items.. and that the Pilot isnโt the only guy who has their things randomly disappear ๐ Just got home from work- it was a longie today. Also, I was on the…
Read More →Hello, Old Friend
Hey hey hey ๐ Howโs it going? Hope your night is treating ya well <3 I started my day off with a coffee-berry smoothie -almond milk -1/2 frozen banana -1 C frozen organic blueberries -1 scoop Sun Warrior (or any protein) -1 T cacao powder -1/2 t espresso powder If you havenโt tried the coffee…
Read More →Sushi Salad
Hi friends! How is your August going so far? ๐ Hope youโve had a happy Monday! (Dahlias- so fun and different) I started my day off with a beastly cardio workout โtesting out the Schweaty August cardio workout!- and a breakfast cookie before heading to a checkup appt. (Awesome thing about bfast cookies: I can…
Read More →Tackling moving mountain
Hi friends! How was your day? Hope it was amazing <3 Weโre making progress with our mountain of unpacking. I say โweโ, but itโs really 90% this guyโฆ he is a machine. While he was home on his lunch break, he put together our new World Market patio furniture and before I got home from…
Read More →Baller Banana Bread
Morning friends! The weekend is in sight! I can taste itโฆ and it tastes delicious ๐ Any fun plans coming up? This morning, I made a quick smoothie (almond milk, Sun Warrior, spinach, frozen organic berries, banana, cacao powder) and a sandwich to take to work: I still have to pack up my snacks and…
Read More →Bake and Shake
Heyyyy ๐ How was your Indian Food Wednesday? Hope it was lovely ๐ Thereโs some dal with my name on it. So glad you enjoyed Casseyโs Focus On post! I loved reading it, too <3 Some more Focus On posts: –Bikram Yoga –PiYo –Zumba –Hoop Dancing –IntenSati Today was supposed to be my long day…
Read More →Meal Plans I Like
Hi friends! How are ya? Green is back! It feels like itโs been forever since I broke out the juicer, but there is nothing in the world like fresh juice in the morning. [You can read all about juices vs smoothies *here*] I feel the same way about juice as I do about yoga: if…
Read More →Much better
Hi friends <3 Thank you so much for the feel better wishes last night. I woke up feeling a thousand times better, so Iโll be taking it easy and hydrating like crazy today before I go to work for a few hours. The Pilot knew exactly what would make me feel better: Soup and salad…
Read More →BYOC
BYOC: Bring your own chili Morning friends! Howโs your day going? Hope itโs off to a fantastic start ๐ Iโve been a meal repeater the past couple of daysโฆ. Thatโs the lovely โslice and saladโ from Reneeโs Organic Oven. Reneeโs opened fairly recently and specializes in local, organic foods and they have a TON of…
Read More →All things Summer
Hi friends ๐ How are you? Hope you had a lovely Sunday <3 My day was full of what summer dreams are made ofโฆ sleeping in a noodly yoga class floating on a raft in the pool while gabbing with a friend and watermelon fresh from the farmerโs market ๐ The Pilot and I shared…
Read More →Speedo Demon
Hi friends! How are you? Hope you had a lovely day so far <3 It was ROASTY TOASTY today. Thank goodness I got to assist a pool class in my superhawt Speedo. I just broke my โno pictures in a swimsuitโ rule โbut since itโs a goofy swimsuit I donโt think it counts- and the…
Read More →