Drum Fear

Hi friends! How are you? Hope you had a lovely day <3 It was fun to read about your most-used and most neglected kitchen items.. and that the Pilot isn’t the only guy who has their things randomly disappear 😉 Just got home from work- it was a longie today. Also, I was on the…

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Hello, Old Friend

Hey hey hey 😀 How’s it going? Hope your night is treating ya well <3 I started my day off with a coffee-berry smoothie -almond milk -1/2 frozen banana -1 C frozen organic blueberries -1 scoop Sun Warrior (or any protein) -1 T cacao powder -1/2 t espresso powder If you haven’t tried the coffee…

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Sushi Salad

Hi friends! How is your August going so far? 🙂 Hope you’ve had a happy Monday! (Dahlias- so fun and different) I started my day off with a beastly cardio workout –testing out the Schweaty August cardio workout!- and a breakfast cookie before heading to a checkup appt. (Awesome thing about bfast cookies: I can…

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Tackling moving mountain

Hi friends! How was your day? Hope it was amazing <3 We’re making progress with our mountain of unpacking. I say “we”, but it’s really 90% this guy… he is a machine. While he was home on his lunch break, he put together our new World Market patio furniture and before I got home from…

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Baller Banana Bread

Morning friends! The weekend is in sight! I can taste it… and it tastes delicious 😉 Any fun plans coming up? This morning, I made a quick smoothie   (almond milk, Sun Warrior, spinach, frozen organic berries, banana, cacao powder) and a sandwich to take to work:   I still have to pack up my…

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Bake and Shake

Heyyyy 😀 How was your Indian Food Wednesday? Hope it was lovely 🙂 There’s some dal with my name on it. So glad you enjoyed Cassey’s Focus On post! I loved reading it, too <3 Some more Focus On posts: –Bikram Yoga –PiYo –Zumba –Hoop Dancing –IntenSati Today was supposed to be my long day…

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Meal Plans I Like

Hi friends! How are ya? Green is back! It feels like it’s been forever since I broke out the juicer, but there is nothing in the world like fresh juice in the morning. [You can read all about juices vs smoothies *here*] I feel the same way about juice as I do about yoga: if…

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Much better

Hi friends <3 Thank you so much for the feel better wishes last night. I woke up feeling a thousand times better, so I’ll be taking it easy and hydrating like crazy today before I go to work for a few hours. The Pilot knew exactly what would make me feel better: Soup and salad…

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BYOC

BYOC: Bring your own chili Morning friends! How’s your day going? Hope it’s off to a fantastic start 😀 I’ve been a meal repeater the past couple of days…. That’s the lovely “slice and salad” from Renee’s Organic Oven. Renee’s opened fairly recently and specializes in local, organic foods and they have a TON of…

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All things Summer

Hi friends 😀 How are you? Hope you had a lovely Sunday <3 My day was full of what summer dreams are made of… sleeping in a noodly yoga class floating on a raft in the pool while gabbing with a friend and watermelon fresh from the farmer’s market 😀 The Pilot and I shared…

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Speedo Demon

Hi friends! How are you? Hope you had a lovely day so far <3 It was ROASTY TOASTY today. Thank goodness I got to assist a pool class in my superhawt Speedo. I just broke my “no pictures in a swimsuit” rule –but since it’s a goofy swimsuit I don’t think it counts- and the…

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A new training buddy

Morning friends <3 Happy Indian Food Wednesday 😀 Hope your day is going well so far! I started mine off with a bowl of goodness… I went crazy for this stuff pretty much all last summer, so I was excited to pick up a bag at the health food store. Instead of just being chia…

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