Recipes
Similar Dragons
Hi guys! Happy Monday- hope your day is going well 😀 Thank you for your amazing Sunday comments. I loved reading them on the way back to Valdizzy 😀 As you guys know, the pilot and I both have a horrendous terrible cold/virus/something or other. Some people lose their appetites when they’re sick… it takes…
Read More →Enchi’s and Jokers
Hi guys! How’s your day been? Mine has been pretty bueno- just finished a Turbofire sesh (Fire 45) and am getting ready to head back to work. Snacks today have been random: The last enchi (recipe at the end of this post) with spinach and pico A giant apple, microwaved for 2 minutes with cinnamon…
Read More →Frosty, the Ice Cream
Hiiiii 😀 How’s your day goin’? I loved reading your tips on this morning’s post- amazing words of wisdom. Thank you 🙂 Mine day has been pretty lovely, since ice cream was involved. Chocolate Cherry Bomb protein ice cream <3 Heaby’s protein ice cream reminds me of a Wendy’s frosty… and I really, really like…
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Crepes
(Yes, that would be a re-work of the old school TLC song) Hi guys! How are ya? Sorry I had some blog glitches yesterday. The blog was feeling a little hormonal and cranky, but I gave her some crepes and all is bueno in the world 😉 Here’s the recipe I’ve been promising ya’ll: Whole-grain…
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Reader’s Request: Making a Meal Outta Your Smoothie
Hey everyone! How are ya? Hope you’re having a splendid morning 🙂 I get a lot of emails asking for basic tips on how to put smoothies together. I totally feel ya- there are so many ingredients and combos out there, and as a newbie, it can feel intimidating. It’s also easy to throw stuff…
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Chocolate cherry bomb ice cream
Hi everyone! Happy Monday! Hope your week is off to a wonderful start 🙂 If you’re catching up on the bloggy this morning, here’s what went down this weekend: –I bought a ticket to Chicago for Healthy Living Summit weekend -The pilot and I enjoyed a Bobby Flay feast and –The blogroll is BACK 😀…
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Brown Rice Horchata
Hi guys! How’s your day going? Hope it’s been wonderful <3 Mine has been busy but pretty wonderful—3 training appointments, walked the puppers on the base trail, ran errands, got a facial and massage (lurve) and then back to the casa. THE PILOT IS COMING HOME TODAY! I didn’t mention it on the blog for…
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Chocolate chip Fit bars
Hey lovely bloggies 🙂 Hope you’ve had a wonderful day. So glad ya’ll enjoyed the picture of little Gina and my mom’s awesome 80s hair 🙂 I’m very lucky to have many incredible madres in my life <3 Today has been spent pack-a-lackin. As always, I made a list: and got started on that biznazz.…
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The famous Dump Cake
Hey guys! How was your day? Ours has been bueno. We ended up skipping the one-year-old’s day party since we had to wait around for the DirectTV tech to get here. Good news though, we have working cable again 😀 The TV hasn’t been on since Tuesday and even though the silence has been lovely,…
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The Perfect Protein Pancake
Hey everyone! How’s your Monday been? I loved reading your responses on whether you thought it was healthy for anger to motivate workouts. As always, ya’ll had some incredible points and I think almost all of us agree that while it is a healthy way to get out emotions, not all workouts should be powered…
Read More →Pardon Me….
… do you have any Grey Poupon?? 😀 I have been mustard crazy lately. Not sure what happened but it tastes SO good right now! I’ve always loved it but it’s been a neglected condiment in my life. Never fear, mustard is back, yo. Slathered on millet bread: in my pasta: Even in my salad:…
Read More →Insanity Workout Re-cap Week 1
Hi guys! How’s your day been? Thanks for your awesome feedback on the Show Me Your Smoothie post! I hope you get some fun new ideas from it 🙂 Feel inspired by all of the creative smoothies, I decided to get in on the action and try something NEW! Special ingredient: Blueberry Lavender Smoothie…
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