Vegans in Valdosta?

Hey guys! Itโ€™s INDIAN FOOD WEDNESDAY! Whoโ€™s celebrating? I see a trip to the Indian buffet in the very near futureโ€ฆ. So last night, some friends at I met at Bleu Pub for dinner since the guys were working late. (Except for my pilot love, who stayed home sick yesterday) Jeni and I split the…

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I’d like to thank the curry

Hi guys! Howโ€™s your day going? I JUST woke upโ€ฆ and feel a thousand times better! ๐Ÿ˜€ The pilot had it way worse than I did, so hopefully by tomorrow heโ€™ll be back to semi-normal ๐Ÿ™‚ Last night, I really wanted to make soup for dinner since we were both feeling so sicky. Iโ€™m not…

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Similar Dragons

Hi guys! Happy Monday- hope your day is going well ๐Ÿ˜€ Thank you for your amazing Sunday comments. I loved reading them on the way back to Valdizzy ๐Ÿ˜€ As you guys know, the pilot and I both have a horrendous terrible cold/virus/something or other. Some people lose their appetites when theyโ€™re sickโ€ฆ it takes…

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Enchi’s and Jokers

Hi guys! Howโ€™s your day been? Mine has been pretty bueno- just finished a Turbofire sesh (Fire 45) and am getting ready to head back to work. Snacks today have been random: The last enchi (recipe at the end of this post) with spinach and pico A giant apple, microwaved for 2 minutes with cinnamon…

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Frosty, the Ice Cream

Hiiiii ๐Ÿ˜€ Howโ€™s your day goinโ€™? I loved reading your tips on this morningโ€™s post- amazing words of wisdom. Thank you ๐Ÿ™‚ Mine day has been pretty lovely, since ice cream was involved. Chocolate Cherry Bomb protein ice cream <3 Heabyโ€™s protein ice cream reminds me of a Wendyโ€™s frostyโ€ฆ and I really, really like…

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Crepes

(Yes, that would be a re-work of the old school TLC song) Hi guys! How are ya? Sorry I had some blog glitches yesterday. The blog was feeling a little hormonal and cranky, but I gave her some crepes and all is bueno in the world ๐Ÿ˜‰ Hereโ€™s the recipe Iโ€™ve been promising yaโ€™ll: Whole-grain…

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Reader’s Request: Making a Meal Outta Your Smoothie

Hey everyone! How are ya? Hope youโ€™re having a splendid morning ๐Ÿ™‚ I get a lot of emails asking for basic tips on how to put smoothies together. I totally feel ya- there are so many ingredients and combos out there, and as a newbie, it can feel intimidating. Itโ€™s also easy to throw stuff…

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Chocolate cherry bomb ice cream

Hi everyone! Happy Monday! Hope your week is off to a wonderful start ๐Ÿ™‚ If youโ€™re catching up on the bloggy this morning, hereโ€™s what went down this weekend: –I bought a ticket to Chicago for Healthy Living Summit weekend -The pilot and I enjoyed a Bobby Flay feast and –The blogroll is BACK ๐Ÿ˜€…

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Brown Rice Horchata

Hi guys! Howโ€™s your day going? Hope itโ€™s been wonderful <3 Mine has been busy but pretty wonderfulโ€”3 training appointments, walked the puppers on the base trail, ran errands, got a facial and massage (lurve) and then back to the casa. THE PILOT IS COMING HOME TODAY! I didnโ€™t mention it on the blog for…

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Chocolate chip Fit bars

Hey lovely bloggies ๐Ÿ™‚ Hope youโ€™ve had a wonderful day. So glad yaโ€™ll enjoyed the picture of little Gina and my momโ€™s awesome 80s hair ๐Ÿ™‚ Iโ€™m very lucky to have many incredible madres in my life <3 Today has been spent pack-a-lackin. As always, I made a list: and got started on that biznazz.…

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The famous Dump Cake

Hey guys! How was your day? Ours has been bueno. We ended up skipping the one-year-oldโ€™s day party since we had to wait around for the DirectTV tech to get here. Good news though, we have working cable again ๐Ÿ˜€ The TV hasnโ€™t been on since Tuesday and even though the silence has been lovely,…

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The Perfect Protein Pancake

Hey everyone! Howโ€™s your Monday been? I loved reading your responses on whether you thought it was healthy for anger to motivate workouts. As always, yaโ€™ll had some incredible points and I think almost all of us agree that while it is a healthy way to get out emotions, not all workouts should be powered…

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