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Luon for a Cause
Hi friends! How are ya? Hope your morning has been fab. I started my day off working out with two of my favorite ladies: Chalene and Zuzana 🙂 There wasn’t enough time to hit up the gym or a class, so I did a lovely 45-minute workout in the living room. -30 minutes of the…
Read More →Insanity and Bodyrock
Hi friends! 🙂 How’s your morning? Hope you’re having a wonderful day <3 I’ve found a pretty good dinner method for the nights that I teach. Teaching on a superfull belly is no picnic, so I’ll usually have a smoothie or protein ice cream before class: (1 C almond milk, 1 C organic strawberries…
Read More →What’s Next?
Heyyyyy 😀 Happy Indian Food Wednesday! Anyone celebrating? 🙂 (Bella wishes… she loves chickpeas) After Zumba last night, carrot beet bean burgers were waiting for me. with steamed veg, topped with organic butter and nutritional yeast: It was fan-freaking-tastic. Something about coming home from a sweaty workout and not having to do any food prep…
Read More →Campus, Candy, Clarisonic
Heyyyy How are you? Hope you’re having a lovely day. I spent my morning at my alma mater, passing out fliers on the U of A campus Being on campus made me REALLY miss school- I’m a big school nerd. I also started the debate with myself on if I want to finish my MBA……
Read More →Women’s Health Workouts
Hi guys! How’s your day been?? Um, HOLY MACAROONS 😀 Keep those giveaway entries coming! I’ll announce the future roon holder in the morning 😉 Your lovely comments have definitely helped bring a smile to my face -I love hearing what you’re excited about. I wanted something COLD for lonchi, so I made a butterfinger…
Read More →Food > Shopping
Hi guys! Hope you’ve had a wonderful day <3 Sorry I’m late posting- I was busy munching Cheesecake Factory and shopping with the Pilot. I knew you would understand 😉 This afternoon, in the middle of Packing Frenzy 2010, I put together all of the macaroon bundles for my HLS friends. If you see me…
Read More →Juice for the Sickies
Heyyyyy 😀 How are ya? Hope you’re had a wonderful day! Thanks for all of the get-well-soon tips 🙂 It’s been LAZY over here in the cold/virus/whatever house. The puppies have been happy to partake in the rest and recovery day 😉 Little nuggets 😀 I cleaned up around the casa and started to learn…
Read More →Wacky Fitness Fads
Hi guys! How’s your morning going? Mine has been bueno- I’m so STOKED that we leave for Hotlanta tomorrow! 🙂 Last night I had a few training appointments and then Jeni and I hit up Longhorn for dinner, since my pilot was flying late. House salad, no cheese or croutons, balsamic on the side (Jeni…
Read More →Like an Eraser
Hey guys! How are ya? Hope you’re having a fabulous morning. First, let’s get to the winner of the Pure Market Express giveaway: Congrats, Kristina! Send me you info to fitnessista at gmail dot com so we can get your goodies on the way 😀 Last night after work, I came home to THIS:…
Read More →Easy on the butter, heavy on the cheesecake
Hey guys! How’s your morning going?? Mine has been pretty bueno- trying to keep the dogs from rough-housing. We used to let them play like that, but after Vies tried to make a snack out of Bella, they aren’t allowed to touch each other. Last night was such a blasty 🙂 It was a friend’s…
Read More →The End of Insanity
Hey everyone! How’s your Indian Food Wednesday going? Holler to Bree, who enjoyed Indian Chicken and Lentils in honor of this special day 🙂 (This is her photo) I happy to say that it’s the end of the car insanity. I’ve been running around like a chicken for the past 3 days, old car…
Read More →Yoga Pose May
Hi guys! Hope your day is going well! Mine has been pretty bueno- slowly but surely easing back into my routine and out of Island mode 😉 I snacked on some millet bread + Strawberry Meyer-lemon jam while I did computer work and was scarily excited to bust out the TJs smoked salmon for lonchi.…
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