Stuffed bell peppers

I got to see the sunrise this morning.   While I’m not a morning person in the least –I usually wake up around 6:45 or 7, but don’t turn into a human until at least 8- it was surprising to discover that I actually liked waking up so early today. I’m not going to make…

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Strap Wins

Hiiiiii friends 😀 It’s almost the weekend! Thank.goodness. [I got Bella to make that face by asking her if she loves her dad more than me. She said yes, haha] It’s a good day today- one of the girls from work is covering my morning shift so I only have to work in the afternoon.…

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Focus On: Bellydance

Hey hey 😀 How was your day? Hope you’re having a great night so far 🙂 Work today was amazeballz. I just feel so fortunate to do what I love every single day. When I get paychecks, they’re kind of surprising because I have to remind myself that I actually worked. As the saying goes…

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Focus On: Tracy Anderson Method

Morning friends! How’s your day going? Thank you so much for your awesome discussion on sugar last night and for the sweet compliments on the new job – I’ve very excited! I’m actually off to take my drug test this morning (ie Operation Golden Flow) so that I can start working soon. In the meantime,…

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Focus On: Pole Fitness

Hi lovelies 😀 How has your day been? As always, thanks for your fabulous comments this morning. I’m so thankful to have y’all hanging out with me <3 I thought it would be fun to do some spontaneous posts featuring more obscure workouts and classes. When I put the call out on Facebook, Pole dancing…

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Luon for a Cause

Hi friends! How are ya? Hope your morning has been fab. I started my day off working out with two of my favorite ladies: Chalene and Zuzana 🙂 There wasn’t enough time to hit up the gym or a class, so I did a lovely 45-minute workout in the living room. -30 minutes of the…

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Insanity and Bodyrock

Hi friends! 🙂 How’s your morning? Hope you’re having a wonderful day <3 I’ve found a pretty good dinner method for the nights that I teach. Teaching on a superfull belly is no picnic, so I’ll usually have a smoothie or protein ice cream before class:   (1 C almond milk, 1 C organic strawberries…

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What’s Next?

Heyyyyy 😀 Happy Indian Food Wednesday! Anyone celebrating? 🙂 (Bella wishes… she loves chickpeas) After Zumba last night, carrot beet bean burgers were waiting for me. with steamed veg, topped with organic butter and nutritional yeast: It was fan-freaking-tastic. Something about coming home from a sweaty workout and not having to do any food prep…

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Campus, Candy, Clarisonic

Heyyyy How are you? Hope you’re having a lovely day. I spent my morning at my alma mater, passing out fliers on the U of A campus Being on campus made me REALLY miss school- I’m a big school nerd. I also started the debate with myself on if I want to finish my MBA……

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Women’s Health Workouts

Hi guys! How’s your day been?? Um, HOLY MACAROONS 😀 Keep those giveaway entries coming! I’ll announce the future roon holder in the morning 😉 Your lovely comments have definitely helped bring a smile to my face -I love hearing what you’re excited about. I wanted something COLD for lonchi, so I made a butterfinger…

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Food > Shopping

Hi guys! Hope you’ve had a wonderful day <3 Sorry I’m late posting- I was busy munching Cheesecake Factory and shopping with the Pilot. I knew you would understand 😉 This afternoon, in the middle of Packing Frenzy 2010, I put together all of the macaroon bundles for my HLS friends. If you see me…

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Juice for the Sickies

Heyyyyy 😀 How are ya? Hope you’re had a wonderful day! Thanks for all of the get-well-soon tips 🙂 It’s been LAZY over here in the cold/virus/whatever house. The puppies have been happy to partake in the rest and recovery day 😉 Little nuggets 😀 I cleaned up around the casa and started to learn…

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