it’s the beachin’ weekend

Hi! How’s your morning going?? Hope you had a wonderful and relaxing weekend! I did what all the party animals do: slept 11 hours Saturday night. Usually, I wake up before the fam to get as many things done as possible, but I decided to dedicate a morning to catch up on sleep, and it…

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Friday Faves

Hi friends! Happy Friday! GUESS WHAT. “HIIT It” is #5 on the “Exercise and Fitness” list and #1 on Aerobics new releases. Omggggggg. Friends, I am so very thankful for the support and for all of your help spreading the word. If you haven’t preordered yet, reserve your copy and get your free ebook! All the…

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Best songs for interval training

Hi! How’s the day going? Hope you’re having a great one so far.  It was a beautiful day for a picnic! We met up with Jessica, Whitney, and their kiddos for a playdate at the park. We brought snacks to share, the kids had a blast playing, we got to chat and catch up, and…

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Tiny Christmas cop and dueling pianos

Good morning! <3 Hope you’re having a great day so far. Thank you for the camera/lens tips. I’m not sure what I’m going to do yet, but at least I have until Black Friday and Cyber Monday to figure it out. 😉 So I have a funny Christmas cop story for you: the miniature version.…

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Celebration Run 10k recap

Hi! How’s the day going so far? Thank you for such an amazing response to this morning’s post! I’ve sent out so many free ebooks already, and am so thankful for your support.  I’m doing the slow walk today after teaching this morning’s BODYPUMP class -love that squat track!- and running yesterday. Yes, running. It’s…

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On a boat

Hi guys! How’s your day going so far?? We’ve had a pretty glorious morning. The weather was beautiful, the Pilot had a day off work, so we rented a boat to explore Mission Bay. We knew Liv was going to be a fan, but she LOVED it. She even helped the Pilot out with some…

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Halloweekend adventures

Hiiiii! 🙂 Happy Monday. How are you doing? It’s been a while since we’ve done the Daylight Savings things (in AZ, we don’t change the clocks) and, I have to say, I’m a fan. I woke up at 6am ready to start the day, and then relaxed in bed reading for AN HOUR before heading…

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Friday Faves

Happy Friday and Happy Halloween! Any fun plans tonight? We’re off to a friend’s party later today, and I’m trying to think of a fun activity for this morning. (Bell is thankful to not be reliving the hot dog shame again this year.) Some faves from the week and around the web: The Kale Yeah…

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that one guy’s bday + weekend adventures

Hi! Happy Monday! Hope you had a wonderful and relaxing weekend. We spent ours celebrating the Pilot’s bday! (the famous dump cake) It started off with an amazing dinner at Stone Brewing in Liberty Station. As expected, they had an incredible beer selection, in addition to house wines and fantastic food. It was too dark…

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spin ftw + sweet potato cauliflower mash

Hey! How’s your day going? Hope it’s been a great one so far. Thank you so much for the awesome feedback on this morning’s squat post. It took me a while to put together, so I’m to hear you enjoyed it! I hope you can use it as an easy guide to switch up your…

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Painting, wine unicorns and Gone Girl

= weekend in a nutshell  How was your weekend? Ours was the perfect mix of fun events, relaxing and time with friends. All the good things. Friday morning, I thought it would be fun to paint pumpkins with Liv, so we went to Michael’s to grab supplies. (A little tip: I download a store coupon…

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SUP Yo

Hi guys! How’s the day been? Thank you so much for the sweet well wishes for Bell. I’ve read them all to her, and she sends you all Bella kisses of gratitude 😉  The Pilot and I had a day date today! Since Liv was at school for a couple of hours and the Pilot…

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