sick
Juice for the Sickies
Heyyyyy 😀 How are ya? Hope you’re had a wonderful day! Thanks for all of the get-well-soon tips 🙂 It’s been LAZY over here in the cold/virus/whatever house. The puppies have been happy to partake in the rest and recovery day 😉 Little nuggets 😀 I cleaned up around the casa and started to learn…
Read More →Raw Kick in the Pants
Hey guys! Happy Sunday <3 Hope you’re having a lovely and relaxing day! My last class of the day yesterday was bootcamp. Mindy Mylrea was the presenter for this one –I took a few of her classes during the workshop- and she is a little fireball of energy. Love her ideas and she has so…
Read More →Just Ask
“Gonna be ok… doo doo doo Just Ask Spin that record babe doo doo doo” I can turn any phase into a song 😉 Whether or not said songs are good is totally irrelevant. The point of that ridiculousness is to say that I’ve gotten trendy and jumped on the Ask Me Anything train 😀…
Read More →Carbs and Chocolate
Hi everyone 😀 It feels so good to have the exciting news out in the open! I’m so stinkin’ excited about all of this. The transition period is going to be interesting (going from full-time trainer part-time chef to full-time chef and part-time trainer), but I’m stoked for the ride. I can’t wait until it…
Read More →Pain and Glory
Hey everyone! Hope you’re having a wonderful day! Zumba last night was pretty off the chizzle. I brought the Flip with me, but didn’t get a chance to film- I was busy getting the stereo situation figured out. We have a new one –Zumba ditchers, you can come back now, haha- and everything is bueno…
Read More →Itching to Move
Hi lovely bloggies 😀 Thank you again for all of the get well wishes! I’m hanging in there.. fighting it 😉 Last night, the pilot and I broke out some of the tea that Celestial Seasonings sent me: I’m a huge fan of all of their teas and I loved the tummy mint. I’m…
Read More →Such a Jokester
Hi guys 😀 Hope you’re having a great weekend so far! The mung bean pasta was AMAZING. I packed it up with a tablespoon of nutritional yeast and munched it in between appointments. I still can’t believe that bowl of noodles and nooch had 35 g of protein. Wowza! Also, a salad: It was a…
Read More →Like the veg
The veg (noun) The veg (adjective) Guess who’s been a lazy bum tonight?? *raises hand* ME! To be honest, I’m not feelin’ so hot but more on that in a second :/ In happier news, I received the most lovely package from Katie today! I asked for something fun from One Lucky Duck in exchange…
Read More →Lunch rut averted
Hi everyone! Happy Friday!!! Hope you’re having a wonderful day 😀 I woke up and took the puppies on walk #1, then met Ashley at the gym for some back, biceps and abs. Here’s what we did: Warm up Elliptical 5 minutes Hammer curls 8 lbs each 3 sets of 12 Bent-over flys 5 lbs…
Read More →Here it goes again
Heyyyyy 😀 Happy almost-Friday! This week is going by fast.. I like it! I’m just counting the days until the pilot is back 😀 I hate to be a complainer on the bloggy, but I’m officially sick. You guys know I’ve been fighting something since last week, but I think staying up all night with…
Read More →I ate oat bran
and I liked it 😀 Hey everyone! How’s your Monday going?? Mine has been helter skelter, but you gotta do what you gotta do 😉 Last night before going up to bed, my sweet tooth came a-knockin’. I squashed him with 1/2 nanner, almond butter and vegan chocolate chips: And a Comfy Carob drink We…
Read More →Pets make you brave
Helloooooo 😀 Hope you had a bueno Sunday! So almost immediately after my last post, Bella got sick (again) and we rushed off to the animal hospital. They checked her and said she was fine, then gave her a anti-nausea shot (which she cried for and I had to hug her and hold her head…
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