sludge
“Spark”ly and Bright
Hi guys! And HOLLER to all of the new readers who are stopping by from the Daily Spark– my guest post on Zumba went up today ๐ Sorry Iโm late posting, but I did this morningโs Insanity workout with the girls (Pure Cardio. Cuhrazy), munched a bfast cookie: Yes, todayโs was green (intentionally– not moldy!…
Read More →Why Blog??
Hi guys ๐ Itโs the freakinโ weekend! Thank goodness, eh? Mayjah Friday dancing is going on up in herre. But not before a snack: (Nanner with almond butter and mesquite) Meeting with my lifestyle group โ we talked about fitness fueling today An Insanity workout with Ashley (today was pure cardio. I die) (Source)…
Read More →Come here, goats
Sup bloggies ๐ Howโs your night been? Iโm so stoked for the weekend!!! Anything fun planned?? I think the girls and I are going out for drinks and dinner tomorrow night and on Saturday, the commanderโs wife is going to a local dairy farm– I really hope I can go with her. I love baby…
Read More →Gleeful Night + Cookie Morning
Hiiiii ๐ How are ya? And HOW AWESOME was Glee last night?! Lurved. It made me so happy to see I just finished this morningโs Insanity workout with Ashley โ today was cardio power and resistance. A lot of jumping, push-ups, sprinting and sweating like a beast. A lot of yaโll have asked me to…
Read More →So Fly Fried Rice
Try saying that 10 times fast ๐ Hey guys! Howโs your morning going?? Hope itโs off to a great start ๐ Last night, I couldnโt get my mind off fried rice. So healthified fried rice it was ๐ It was so fly ๐ All I did was add some cooked brown rice โcooked earlier in…
Read More →Double Poodles
Hi everyone! Howโs your day been? Hope your weekend is winding down nicely ๐ Bella and I just got back to Valdizzy! It was sad to leave beautiful Orlando, but home always feels so good after being away. There have been two poodles in my day. #1. A Bella necklace! From Forever21- I had to…
Read More →Too Legit
Hi guys ๐ Howโs it going?? Hope youโre having a fabulous day! I started mine with something thatโs been MIA in my life for too longโฆ a Fitnessista breakfast cookie! This baby had: 1/2 C oats 1 serving Nutribiotic brown rice protein (itโs no Sun Warrior, but I forgot mine in Valdizzy and picked up…
Read More →Extra Protein
Hi guys! How are ya? I could get used to thisโฆ Since itโs my cousinโs spring break this week, sheโs been my daytime Orlando buddy. Today, we went down to our grandparentโs pool with one of her friends. Listening to the Bob Marley station on Pandora made it an extra lovely day ๐ Spin class…
Read More →A Glam Surprise + Spiralizer giveaway
Hi guys ๐ How are ya? Iโm so glad yaโll liked the post on stress management this morning <3 It is really easy to feel overwhelmed and stressed (especially when youโre plate is full), but itโs comforting to know there are many things you can do to fight it! Fun news: my little blog was…
Read More →The Place to Be
Hi guys! Hope that everyone had a fabulous restful Sunday and that those of you who celebrated had a beautiful Easter <3 We started the morning off with church and then got ready for the beach. Even though I had just had bfast, I made a giant smoothie (brown rice protein, almond milk, frozen strawberries,…
Read More →Schmear it with AB
Hiiiiiiii guys ๐ Howโs your Friday going?? Hope itโs been bueno- Iโve been a busy bee today ๐ This morning, I woke up before the sun to meet my Lifestyle Challenge group. Munched a nanner on the way: Today we talked about Exercise Myths and why theyโre false, including: 1. Restricting calories is the way…
Read More →Hello, Old Friend
Hi guys! Howโs your day going?? This morning, I made a Chocolate Cherry Bomb smoothie to take to the docโs. Even if they gave me bad news, at least I had chocolate beforehand. Chocolate makes everything better ๐ The verdict?? I CAN WORKOUT AGAIN!!!!! yahooooooooo! Of course, I canโt go balls to the wall in…
Read More →