“Spark”ly and Bright

Hi guys! And HOLLER to all of the new readers who are stopping by from the Daily Spark– my guest post on Zumba went up today 😀 Sorry I’m late posting, but I did this morning’s Insanity workout with the girls (Pure Cardio. Cuhrazy), munched a bfast cookie: Yes, today’s was green (intentionally– not moldy!…

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Why Blog??

Hi guys 🙂 It’s the freakin’ weekend! Thank goodness, eh? Mayjah Friday dancing is going on up in herre. But not before a snack: (Nanner with almond butter and mesquite) Meeting with my lifestyle group – we talked about fitness fueling today An Insanity workout with Ashley (today was pure cardio. I die)   (Source)…

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Come here, goats

Sup bloggies 🙂 How’s your night been? I’m so stoked for the weekend!!! Anything fun planned?? I think the girls and I are going out for drinks and dinner tomorrow night and  on Saturday, the commander’s wife is going to a local dairy farm– I really hope I can go with her. I love baby…

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Gleeful Night + Cookie Morning

Hiiiii 😀 How are ya? And HOW AWESOME was Glee last night?! Lurved. It made me so happy to see I just finished this morning’s Insanity workout with Ashley – today was cardio power and resistance. A lot of jumping, push-ups, sprinting and sweating like a beast. A lot of ya’ll have asked me to…

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So Fly Fried Rice

Try saying that 10 times fast 😉 Hey guys! How’s your morning going?? Hope it’s off to a great start 🙂 Last night, I couldn’t get my mind off fried rice. So healthified fried rice it was 😀 It was so fly 😉 All I did was add some cooked brown rice –cooked earlier in…

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Double Poodles

Hi everyone! How’s your day been? Hope your weekend is winding down nicely 🙂 Bella and I just got back to Valdizzy! It was sad to leave beautiful Orlando, but home always feels so good after being away. There have been two poodles in my day. #1. A Bella necklace! From Forever21- I had to…

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Too Legit

Hi guys 😀 How’s it going?? Hope you’re having a fabulous day! I started mine with something that’s been MIA in my life for too long… a Fitnessista breakfast cookie! This baby had: 1/2 C oats 1 serving Nutribiotic brown rice protein (it’s no Sun Warrior, but I forgot mine in Valdizzy and picked up…

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Extra Protein

Hi guys! How are ya? I could get used to this… Since it’s my cousin’s spring break this week, she’s been my daytime Orlando buddy. Today, we went down to our grandparent’s pool with one of her friends. Listening to the Bob Marley station on Pandora made it an extra lovely day 🙂 Spin class…

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A Glam Surprise + Spiralizer giveaway

Hi guys 🙂 How are ya? I’m so glad ya’ll liked the post on stress management this morning <3 It is really easy to feel overwhelmed and stressed (especially when you’re plate is full), but it’s comforting to know there are many things you can do to fight it! Fun news: my little blog was…

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The Place to Be

Hi guys! Hope that everyone had a fabulous restful Sunday and that those of you who celebrated had a beautiful Easter <3 We started the morning off with church and then got ready for the beach. Even though I had just had bfast, I made a giant smoothie (brown rice protein, almond milk, frozen strawberries,…

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Schmear it with AB

Hiiiiiiii guys 🙂 How’s your Friday going?? Hope it’s been bueno- I’ve been a busy bee today 😀 This morning, I woke up before the sun to meet my Lifestyle Challenge group. Munched a nanner on the way: Today we talked about Exercise Myths and why they’re false, including: 1. Restricting calories is the way…

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Hello, Old Friend

Hi guys! How’s your day going?? This morning, I made a Chocolate Cherry Bomb smoothie to take to the doc’s. Even if they gave me bad news, at least I had chocolate beforehand. Chocolate makes everything better 😉 The verdict?? I CAN WORKOUT AGAIN!!!!! yahooooooooo! Of course, I can’t go balls to the wall in…

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