Snack recipes
Tempeh bacon
Hi friends! How are ya? Hope you’ve had a lovely day <3 Thanks for the awesome feedback on Missy’s Focus On: IntenSati post! It looks like a class I’d LOVE to take. Here are some previous Focus On posts: –Zumba –PiYo –Core Fusion –TRX –Crossfit –Bellydance I had the chance to meet with a blog…
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Chocolate chip coconut crispies
*Try saying that 5 times fast 😉 Hey hey hey 😀 How’s your weekend going? Hope it’s been lovely so far. Last night, I met up with some friends to take a High Heel Fit class. My heels of choice: Rainbow flip flops 🙂 {Taken off when I got into the studio} I decided to…
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Banana cream protein pudding
Hi friends 😀 How are you? Hope you’re having a happy Indian Food Wednesday 🙂 I started my day of with a bowl of cereal: -multigrain puffins -almond milk -1/2 banana -organic raspberries -cinnamon Cereal almost never fills me up –I could eat 4 bowls and think nothing of it- so we’ll see how this…
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Sour cream and onion kale chips
Hi 😀 How are ya doing? Hope you’re having a fantastic night <3 We just got back from a little walk with Bell [First we were at the dog park, but there were 2 big dogs on the little dog side and one aggressive one that kept trying to fight with the other dogs, so…
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Vegan coleslaw
Veganaise, where have you been all of my life? I used to use plain goat’s milk yogurt instead of you –which I still enjoy- but nothing can replicate a true mayonnaise-y taste minus the raw eggs… except you, Veganaise. I usually stay away from soy products, but this one doesn’t hurt my stomach….and it tastes…
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Salmon quinoa cakes
Hiiiii 😀 How are you? Thank you so much for your lovely comments this morning. I’m very lucky to have ya’ll hang out with me during this funky limbo phase. <3 At least the end is in sight!! To meet the fam for bfast, I decided to wear a dress from a very fancy schmancy…
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Classic kale chips and raw bloomin’ onion bread
Hiiiii 😀 How’s your Friday been? Hope you’ve had an amazing day <3 I just got back from a yoga class, which was pleasantly difficult. I love feeling like a yoga noodle afterwards, and we did all of my favorites: crow, dancer and LOTS of arm balances. Me likey. Somehow, as always, I ended up…
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Spicy and sweet pecans
Hiiiiii 😀 How are you? Hope you’ve had a lovely day. I enjoyed reading about whether you do a treat night or the moderation thing. Different strokes for different folks and as long you know what works for you, that’s all that matters 🙂 We cleaned the casa today, and Bella got a bath, too…
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Healthy Egg Salad
The Pilot and I have always had pretty clear ideas of who does what in our little household. We each have our own *jobs*, from the normal everyday stuff (I cook, he does dishes, he vaccuums, I Swiffer and clean everything else, he takes out the trash and recycling), to the more unusual stuff. Like…
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Cinnamon quinoa muffin tops
Hi friends!! Happy Friday 🙂 What are you up to this weekend? The past couple of days, I’ve been experimenting with the quinoa flakes: If you pick some of these up, don’t even try eating it cooked plain with a dash of sea salt. Its 100% gaggable. The quinoa flakes are much more edible with…
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Quinoa Pita Tortilla
Hey friends 😀 How’s your day been?? Quick update from this morning: The Twins gift basket went on promo TODAY! OpenSky followers, check your email if you want the delicious treats 🙂 I ordered mine already- its not everyday you can get a healthy dessert gift box for a baller price. *Edited to say: We…
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Protein ice cream
Hiiiiii 😀 How are you? Hope your day has been fabulous! Thank you for the reader’s request ideas- I should have a new RR post up on Friday 🙂 I started mine off with a crazyawesome BodyPump class: It’s been a while since I’ve made it to a class and wowzers… I felt it. Protein…
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