snack
Ask and ye shall [not] receive
Hi friends <3 How are ya? Hope you’re having a wonderful day. It was kind of a blah morning over here. A potential book deal that’s been in the works fell through (if anyone knows how I can gain *expert* status as a military wife, please share the secret with me), so I think I’m…
Read More →Chips and Dip
Hiiii 😀 How are you? Late night blogging tonight! It was the kind of night where I just needed to take a minute to let my brain defrost, and cozy up on the couch with some chips and dip (aka hummus and raw sweet potato chips) 😉 [+ a creeper smile and a begging maltipoo]…
Read More →Needle Noodle
Hi friends! How are you? Hope you’ve had a fabulous day <3 LOVED reading about how you’re going to turn over a new fitness leaf 🙂 I’m a giant noodle right now. Source Just got back from acupuncture and it’s been sooooo long since I’ve been. We moved farther away and things have been so…
Read More →Ball for the burn
Hi friends! How was your day? Mine was pretty bueno- lots of errands ditching spin (there was a sub and I gave her a chance for 10 minutes before leaving. I felt horrible being “the person who leaves” but I wasn’t going to enjoy it) walking on base instead and lunch made possible by grilled…
Read More →Get to werk
Hi friends! How are you? Hope you’re having a great weekend so far <3 [Just in case you ever wanted to know what an entire head/thing of garlic looks like after cooking in black beans all day, there ya go.] It was one of those days where I had to wake up, get to work…
Read More →Relaxing Noodle Playlist 2
Hiiiii 😀 How are you? Things are bueno over here 🙂 Longy of a day, but I got to teach Zumba, and am now home with the seksi Pilot and Bell so I’m a happy kid. Some work eats: -organic apple + a jar of almond butter to smother said apple with (I don’t mess…
Read More →Overzealous
Hi friends! How are ya? Hope you’ve had a lovely day <3 Soups on over here: It’s chipotle black bean soup from the Canyon Ranch Nourish cookbook, except I didn’t follow the recipe.. and probably should have. Let’s just say that someone got a little overzealous with the chipotle chiles (<—I LOVE this ingredient). It…
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That’s how it happens
Heyyyyy 😀 How are ya? Hope you’ve had a fantastic Tuesday <3 [Bella in the sun. I told her she looks like a beach angel <— hilarious commercial] Today was a standard Tuesday over here… frantically getting everything done before I go to work on Wednesday. Satisfying bfast: (Brown rice toast with AB + 1/2…
Read More →“Watch out, she’s a hugger”
Hi friends! Thanks for the awesome feedback on the Schweaty September workout! Hope you love it 🙂 Also, would you guys like it if I started publishing my playlists on iTunes? Let me know what you think. So, how was your Pumpkin Spice Latte day? I may have to treat myself to a short soy…
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Butterfinger banana smoothie
Hi friends! How was your day? Hope it’s been lovely <3 I guess college football started today? This is what I came home to on my lunch break: A game on the TV, a game on the laptop, and stats on the iPhone. Someone is happy to not be deployed during football this year 😉…
Read More →Cake and Milk
Sometimes after a long day, cake and [almond] milk is a very good thing 😉 I have no idea how I forgot about my chocolate mug cake. It’s been way, wayyyy too long. This morning, after I last saw ya, I went to hit up the weights and do a few minutes of ellipticizing. As…
Read More →Save the room
Hi friends! How’s your Friday been? Mine has been a crazy whirlwind, but still had time for a workout and lunch with the girls 🙂 Today, I ran errands to get supplies for Sunday’s housewarming party, cleaned the casa [vacuuming stairs is no joke] put the guest room together sparkle-fied the kitchen the master bathroom…
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