snack
Out with the Old
and in with the new: It was high time for some new sneaks up in herrrre. They had a long life of kickboxing, BodyRock, dog walking, and walking around the track with my Kindle.. it was time to bid adieu. The new ones are from Kohl’s- they always have a good selection (and sweet deals)…
Read More →Sucked In
Hi friends! How’s your day treating ya? Mine is pretty bueno now that I’ve gotten some work done, fresh flowers in the casa and groceries in the fridge. Today’s grocery shop was at a trader named Joe’s, and was mostly to stock up on essentials since I’m not quite sure what I’m making this…
Read More →Wilted
Morning friends! Looks like it’s time to say goodbye to my Valentine roses from the Pilot. Throwing away flowers is always so sad! I usually toss them as soon as they start to wilt, but held onto those ones a little longer 😉 Some recent eats: Peach protein and goat milk kefir smoothie Hummmmmus and…
Read More →Insanity and Bodyrock
Hi friends! 🙂 How’s your morning? Hope you’re having a wonderful day <3 I’ve found a pretty good dinner method for the nights that I teach. Teaching on a superfull belly is no picnic, so I’ll usually have a smoothie or protein ice cream before class: (1 C almond milk, 1 C organic strawberries…
Read More →Fluff and Substance
Hi friends 🙂 How’s your day going? Hope you’re having a lovely morning! It’s gloomy here. It actually RAINED last night! A little secret: Arizona people are afraid of rain. When it rains, we avoid driving at all costs, stay in our houses, and make delicious dinners 😉 It started off with some steamed b-nut…
Read More →The End of a Detox
Hiiiii 😀 Happy Sunday!! How’s your day been? Thank you so much for the fun comments on my detox is over celebration 🙂 I got to re-live some of the delicious eats again for breakfast this morning. Leftover pescado and green beans on top of an egg + egg white with a slice of goat…
Read More →Like a Yogi in the Sun
Hi friends!! How’s your Saturday been? I started off my day for the long-awaited return of an old friend: breakfast cookie dough cereal! Using Nuttzo for the nut butter and pomegranate-blueberry goat’s milk kefir for half the milk (almond for the other half) took it OVER THE TOP. After my foodgasmic breakfast, I enjoyed a…
Read More →I’ve got a spring fever…
and the only cure is a NEW DRESS 🙂 Heh heh. (Express- one my my purchases from yesterday’s shopstravaganza with the madre. The Pilot asked if I did retail therapy to compensate for Valentine’s loneliness… he knows me too well) How are you guys doing? It’s gorgeous in T-town! 80 degrees today. The hotter, the…
Read More →Gettin’ my keratin
Hiiiii 😀 How are ya? Hope your day has been wonderful <3 Bella and I ended up deciding on the farmer’s market– it was such a gorgeous day today. TONS of amazing vendors and Bella got to meet many new dog friends: I didn’t end up buying anything because I haven’t planned out this week’s…
Read More →Fondue I Ever
Hi friends! It’s a beautiful day What are you doing this weekend? I started off my morning with a Bodyrock workout since I didn’t have time to hit up the gym before work. The workout I chose was a challenge one, where we completed a combo move (monkey push-up, jump tuck, floor kicks) alternated with…
Read More →Spring Dreaming
Hey friends How’s your day been? Hope you’re having a faboo Friday. I started off my morning with a beautiful breakfast: Green juice + Perfect protein pancakes I added some raw cacao powder to the mix, topped with blackberries and didn’t even need syrup. So crazygood. The original plan was to hit an early yoga…
Read More →We Have Life
Heyyy bloggies hey How’s your night been? Hope it’s lovely <3 Remember the sprouts I started the other day? We have LIFE! Can’t wait to throw those bad Johnnies on a salad. This morning, I took Bella for a walk on the base trail: and did my first Bodyrock workout. I’ve heard a lot of…
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