Blog-mercial

Hey everyone! Happy Monday to ya ๐Ÿ˜€ Hope your morning is going well so far. Last night, it was so glorious to have a meal at home with the pilot, even if that meant I had to cook it ๐Ÿ˜‰ We had a version of Rachael Rayโ€™s Salmon Salad with orange vinaigrette. Iโ€™d made it…

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Yes to Hummus

Hiiiii ๐Ÿ˜€ Sup bloggies? Weโ€™re back in Valdosta :/ Even though Iโ€™d much rather live in civilization, it always feels good to be home ๐Ÿ˜‰ Before we hit the road, we made a lunch stop at Turtle Mountain (I think thatโ€™s the name??)- the same organic market and deli we got the beach picnic goods…

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Birth of a New Pigeon

Hi guys ๐Ÿ™‚ Hope youโ€™ve had an amazing first day of spring! Weโ€™re doing ok over here ๐Ÿ˜‰ (Permission to swoon is always granted. Ow ow!) This morning, we dropped off Viessy at the kennel and Bella off to funny quotes lady (one of my clients) then hit the road to Jacksonville. It feels so…

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A Faker Appearance

Hey everyone! Howโ€™s your day going?? Thank you so much for making my first OpenSky promo a success! If you havenโ€™t gotten your glorious foam roller yet, you have until tomorrow at midnight to get the $16 deal. Today has flown away from me! I canโ€™t even say anything crazy has happened, but before I…

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Wilting Dolmas

Hey everyone! Hope youโ€™re having a great morning ๐Ÿ˜€ Thank you so much for your awesome feedback on the breakfast cookie video and my OpenSky shop! Thursday AM weโ€™ll be running a special promotion on the foam rollersโ€ฆ stay tuned. I canโ€™t live without my foam roller- we have a deep and profound relationship ๐Ÿ˜‰…

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Lovin’ Your VS Body

Hey guys! Howโ€™s your Friday going?? Hope your day goes by quickly so the weekend celebration can begin ๐Ÿ™‚ This morning, I was so stoked that I had a raw breakfast cookie waiting for me. -1/3 C oats (ground into flour) -1/2 scoop vanilla Sun Warrior -mesquite and cinnamon -1/2 banana -1 T almond butter…

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Glourious Pizza

Hey guys! Happy humpday ๐Ÿ˜€ Hope your morning is treating ya well. Last nightโ€™s gluten-free pizza was a success: I topped the crust that I had made earlier in the day with organic marinara, goat cheddar, artichokes, portobella mushrooms, oregano, red chili flakes and fresh basil. After I cut our slices (the entire pizza was…

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Doing Your Thang

Hey guys! Howโ€™s your day going?? Mine has been bueno- the pilot hasnโ€™t been called into work yet, so weโ€™ve been chilling. Heโ€™s kind of fun ๐Ÿ˜€ First things first, the Dickโ€™s Sporting Goods Giveaway winner: Julie! Congrats!! Please send me an email (fitnessista at gmail dot com) so I may forward it to the…

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Cardio Cabin Fever

Hiiiiiii ๐Ÿ˜€ Hope your Monday is treating you well! My day has been very chill.. lots of resting and icing the olโ€™ knee. It doesnโ€™t feel like I actually injured it, but it definitely didnโ€™t like yesterdayโ€™s race very much. I forgot to show yaโ€™ll what the race shirt looks like: (itโ€™s the exact same…

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Millet Frenzy

Hey everyone! Hope your day is going well <3 Any fun plans for this weekend?? Thank you SO much for the awesome feedback on the egg puff post! Per your requests, Iโ€™ll definitely make a b-fast cookie how-to next week ๐Ÿ˜€ With my egg puff last night, I had a salad beast: And my beloved…

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AB Drought

Hi guys ๐Ÿ˜€ How are ya? Happy almost-Friday! I canโ€™t believe weโ€™re leaving for Orlando early tomorrow morning and the Princess Half is on Sunday. It snuck up on me so quickly! Certainly Iโ€™m regretting those missed runs (I hate the cold) but something hit me yesterday to tell me Iโ€™m going to dominate it.…

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Just a Bowl of Cherries

Hey guys! Your amazing comments yesterday were more than I could ever wish for. I hope you know how much I appreciate all of your kind words <3 The whole situation kept reminding me of one of my favorites Broadway musical songs (Iโ€™m a huge musical nerd)- it was stuck in my head all day.…

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