something to do
Busybody
Like many of you, I’m a little bit of a busybody. I always like to be doing something, and when I get some down time, I’ll likely spend it multi-tasking. At our work meeting yesterday, our boss said that it’s why we’re fitness instructors- we have a crazy thing with our brain that won’t let…
Read More →10 ways to plank
Planks are one of my all-time favorite core exercises. Source (It looks like Vies!) As I’ve mentioned before, one of the tricks I’ve learned is that the maximum amount of time you should hold a plank is 10 seconds, because after that you start to engage and depend on other muscles to keep you up…
Read More →A little too lifelike
Look who scared the life out of me: At work, they’re always adding new decor, and that statue is newest addition around the corner by the water fountain. I thought it was a real, nekkid man and it frightened me a little. World beat was a lot of fun this morning. The drummers and my…
Read More →Shake ya body like a belly dancer
Good morning! Happy weekend to ya 🙂 Last night was SO much fun. (Don’t I work with some gorgeous ladies?) It was our dance recital at work- the fitness staff usually performs (we did a bellydance and a Zumba dance) along with professional dancers that teach class for the week and guests at the resort.…
Read More →Pretty pizza
Pizza and wine… maybe one of the best combos ever. Hand me a pizookie and it would be my dream meal. Last night, we poured some wine, set out the supplies and made “his and hers” pizzas. The Pilot rolled with garlic and herb crust, marinara, pepperoni and cheese while I made mine with gluten-free…
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No AB, I cry
There’s a serious almond butter drought in our house. Hemp seeds filled the void for today, but thank goodness the Pilot is making a grocery run for some necessities while I’m back at work. When you go through at least a jar a week, it’s smart to have backup. I made a rookie mistake at…
Read More →Groceries and benches
I’d like to take a second and thank…. -our neighbors, who brought over the best enchiladas I’ve ever had. A bold, very true statement. (Savored it- cheese and all. If someone makes the tortillas and sauce from scratch, you need to have the full experience. I wanted to curl up and live in that enchilada)…
Read More →Sweat and Burn Circuit
Ohhhh hey 🙂 What a day over here. Hope yours has been fun and productive as well! (love spring flowers) It was my second day back, and I thought today might be even harder than yesterday since it’s longer. The good news is that I’m not feeling quite as anxious as I was yesterday…. having…
Read More →Bring on the greens
Hey guys! WHOAAAAA- holy insanityturbofiremacaroon! Thank you so much to those of you who entered yesterday’s giveaway <3 I loved reading about your favorite at-home options. Huge congrats to the winner: Please send me your info (and macaroon flavor choice) and I’ll get the goods on the way 🙂 Thank you again to everyone for…
Read More →Foam roller’s scary cousin
It’s been a great month so far 😉 Walking around Casas Adobes a stop at Whole Foods for almond butter, a juice and other necessities making the Pilot’s favorite dinner: and a new circuit workout. But first, has anyone seen one of these before? A Rumble Roller! When I first saw it at the gym,…
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Rice cooker Italian quinoa
Good morning! Hope your day is off to a great start <3 Waffles with almond butter and jelly over here tea snuggles and teeny grunts and snores (coming from the lounger next to me). It’s a good day. The Pilot had to fly late last night, and since he’s been the dinner chef in our…
Read More →Cookie Party
Nothing makes a house smell strangely amazing like the aroma of macaroons dehydrating and a pot of fresh refried beans on the stove. (I’ll probably do a bean tutorial sometime soon- they’re super easy, and sooooo good) It was an afternoon of dancing over here: I took a Zumba class at work, and a couple…
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