10 ways to plank

Planks are one of my all-time favorite core exercises. Source (It looks like Vies!) As Iโ€™ve mentioned before, one of the tricks Iโ€™ve learned is that the maximum amount of time you should hold a plank is 10 seconds, because after that you start to engage and depend on other muscles to keep you up…

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A little too lifelike

Look who scared the life out of me: At work, theyโ€™re always adding new decor, and that statue is newest addition around the corner by the water fountain. I thought it was a real, nekkid man and it frightened me a little. World beat was a lot of fun this morning. The drummers and my…

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Shake ya body like a belly dancer

Good morning! Happy weekend to ya ๐Ÿ™‚ Last night was SO much fun. (Donโ€™t I work with some gorgeous ladies?) It was our dance recital at work- the fitness staff usually performs (we did a bellydance and a Zumba dance) along with professional dancers that teach class for the week and guests at the resort.…

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Pretty pizza

Pizza and wineโ€ฆ maybe one of the best combos ever. Hand me a pizookie and it would be my dream meal. Last night, we poured some wine, set out the supplies and made โ€œhis and hersโ€ pizzas. The Pilot rolled with garlic and herb crust, marinara, pepperoni and cheese while I made mine with gluten-free…

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No AB, I cry

Thereโ€™s a serious almond butter drought in our house. Hemp seeds filled the void for today, but thank goodness the Pilot is making a grocery run for some necessities while Iโ€™m back at work. When you go through at least a jar a week, itโ€™s smart to have backup. I made a rookie mistake at…

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Groceries and benches

Iโ€™d like to take a second and thankโ€ฆ. -our neighbors, who brought over the best enchiladas Iโ€™ve ever had. A bold, very true statement. (Savored it- cheese and all. If someone makes the tortillas and sauce from scratch, you need to have the full experience. I wanted to curl up and live in that enchilada)…

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Sweat and Burn Circuit

Ohhhh hey ๐Ÿ™‚ What a day over here. Hope yours has been fun and productive as well! (love spring flowers) It was my second day back, and I thought today might be even harder than yesterday since itโ€™s longer. The good news is that Iโ€™m not feeling quite as anxious as I was yesterdayโ€ฆ. having…

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Bring on the greens

Hey guys! WHOAAAAA- holy insanityturbofiremacaroon! Thank you so much to those of you who entered yesterdayโ€™s giveaway <3 I loved reading about your favorite at-home options. Huge congrats to the winner: Please send me your info (and macaroon flavor choice) and Iโ€™ll get the goods on the way ๐Ÿ™‚ Thank you again to everyone for…

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Foam roller’s scary cousin

Itโ€™s been a great month so far ๐Ÿ˜‰ Walking around Casas Adobes a stop at Whole Foods for almond butter, a juice and other necessities making the Pilotโ€™s favorite dinner: and a new circuit workout. But first, has anyone seen one of these before? A Rumble Roller! When I first saw it at the gym,…

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Rice cooker Italian quinoa

Good morning! Hope your day is off to a great start <3 Waffles with almond butter and jelly over here tea snuggles and teeny grunts and snores (coming from the lounger next to me). Itโ€™s a good day. The Pilot had to fly late last night, and since heโ€™s been the dinner chef in our…

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Cookie Party

Nothing makes a house smell strangely amazing like the aroma of macaroons dehydrating and a pot of fresh refried beans on the stove. (Iโ€™ll probably do a bean tutorial sometime soon- theyโ€™re super easy, and sooooo good) It was an afternoon of dancing over here: I took a Zumba class at work, and a couple…

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Red and green quinoa lentil salad

Along with having the fam here, one of the best things about being back in Tucson is being able to see our amazing friends, many of whom weโ€™ve known forever. (the scenery is a bonus, too) My friend Marisa and I have been dancing together since way back in the day. I asked her if…

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