Bfast and Eff Ayyy Cues

Hi friends! Happy almost-Friday! Hope your day is going well <3 I woke up with a crazy allergy attack! My nose and throat hate me. Teaching will be interesting, but maybe this means that cooler weather is on the way? Thank goodness for a nice, hot bfast to help with the ick: Gingah tea with…

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“Watch out, she’s a hugger”

Hi friends! Thanks for the awesome feedback on the Schweaty September workout! Hope you love it ๐Ÿ™‚ Also, would you guys like it if I started publishing my playlists on iTunes? Let me know what you think. So, how was your Pumpkin Spice Latte day? I may have to treat myself to a short soy…

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Schweaty September Workout

Morning friends! Howโ€™s your day going? Catching up on posts from the long weekend? -We went to a gorgeous wedding –Grilled a salad beast and had an impromptu grill party  and -Made Bella a much-needed new tag The Pilot is back to work today and Iโ€™m back to the swing of things over here, too…

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Bring on the “nice”

Hi friends ๐Ÿ˜€ Howโ€™s your day going? Hope itโ€™s been lovely ๐Ÿ™‚ Itโ€™s actually *nice* here today! Meaning, we could eat breakfast al fresco without roasting our faces off   [Leftover steak + eggs and English muffin for him] [1 egg + 1 egg white on toast with salsa and salad for her] and I…

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Impromptu Grill Party

Hi friends! Happy Sunday! Hope youโ€™re relaxing and having a wonderful morning <3 Weโ€™ve been meaning to get a grill for the new casa for a while. The last one we owned was left in Valdosta, in our front yard with a sign that said โ€œTake me!โ€ [it was gone within an hour] because we…

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Comforting food

Hi friends! Happy Friday! What are you up to this weekend? I have a baby shower, bachelorette party and wedding to attend- lots going on this weekend ๐Ÿ™‚ The Pilotโ€™s schedule has been crazy as ever this week, so when he requested eggplant parmesean last night, I delivered. Sometimes comfort food is all ya need…

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10 Ways to Make September Stellar

Last month, I posted a little goal sheet of things to do for the month of August. I figured Iโ€™d made it a little monthly tradition over here, since it was so much fun and quite a few of ya participated along with me ๐Ÿ™‚ Hereโ€™s the list for September: 1) Exerciseโ€ฆ your brain! Itโ€™s…

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Into the canyon

Morning friends <3 Hope youโ€™re having a lovely and relaxing Sunday ๐Ÿ™‚ Bella is. [Paws crossed- such a lady!] We woke up bright and early to take MIL on a Sabino Canyon adventure. It was a beautiful morning and it was so nice to be surrounded by nature. Nature was happy to see us, too…

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Handyman

Hi friends! How was your day? Thereโ€™s nothing like coming home to a seksi Pilot, painting the Easter egg powder room. What a handyman. And goodbye forever, Easter egg ๐Ÿ˜‰ Things are really starting to come together here! Iโ€™m excited to post some โ€œbeforeโ€ pics, from when we moved in and the house was empty,…

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Smell the popcorn

Oh friends, what a day. Nothing bad happened or anything like that, but I am done-skie after work. It feels very nice to curl onto the couch with a hefty bowl of popcorn. [<โ€”seasoned with nutritional yeast, garlic, chili powder and sea salt. Try it- so good] My schedule changes every day, and today I…

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New goat cheese lurve

Heyyyy ๐Ÿ˜€ How are ya? Hope youโ€™ve had a great day so far <3 I loved reading your breaking up with trainer stories. Not going to lie- as a trainer, quite a few of them scared me. Definitely use your instincts when youโ€™re paying someone to affect your health/fitnessโ€ฆ if itโ€™s not working, youโ€™ll know.…

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When to break up with your trainer

Morning friends! As much fun as we had in Philly, it feels so good to be home ๐Ÿ™‚ Miss Bell almost shook her tail off her body last night. This morning sheโ€™s back to pouting, though. Iโ€™m hoping she gets used to the new place soon :/ It was also nice to have a kitchen…

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