something to talk about
Chips and Roons
Hi guys ๐ ITโS FRIDAY!!! Yeahhhhhh. Anything exciting going on this weekend? The pilot has a lot of important flights and work stuff this week, so I figured Iโd get out of his hair and take a spring break to Orlando ๐ If any Orlando bloggies want to meet-up while Iโm there, hit me up!…
Read More →Chicken Beggar
Beholdโฆ the Chicken Beggar She goes into the kitchen, barks at the slow cooker, clanks her bowl and then walks over with a defiant and angry look on her face. Because the dogs are so stinkinโ cute, they each got a small piece of the engagement chicken, which I have to say turned out pretty…
Read More →An egg in cake’s clothing
Hey everyone! How was your Monday?? Sorry Iโm late posting today- it was a crazy day at the gym. The Monday insanity started with 1/2 a banana with peanut butter(!), mesquite and cinnamon (Plates = 4 suckas) And an hour chest workout with Jeni and Ashley. My. Poor. Pecs. Theyโre sometimes neglected โI think a…
Read More →Are Fitness Books dead??
Hi guys ๐ HAPPY FRIDAY!!! Hope you have something fun going on this weekend ๐ Last night, the girls and I went to McAlisterโs and to see Remember Me. McAlisterโs was the standard (veggie chili, minus the usual millet bread from my purse) R-Patz was standard โacted and dressed like Edward, which was ok with…
Read More →India’s Gone Crackers
Hi guys ๐ Howโs your morning going?? Mine is bueno.. itโs a dreary morning in Valdizzy so puppy walking going to wait until this afternoon. Last night, the pilot and I went on a Wednesday night Indian Food date when we got off work. He got the buffet and I thought Iโd try something new,…
Read More →A Faker Appearance
Hey everyone! Howโs your day going?? Thank you so much for making my first OpenSky promo a success! If you havenโt gotten your glorious foam roller yet, you have until tomorrow at midnight to get the $16 deal. Today has flown away from me! I canโt even say anything crazy has happened, but before I…
Read More →Lovin’ Your VS Body
Hey guys! Howโs your Friday going?? Hope your day goes by quickly so the weekend celebration can begin ๐ This morning, I was so stoked that I had a raw breakfast cookie waiting for me. -1/3 C oats (ground into flour) -1/2 scoop vanilla Sun Warrior -mesquite and cinnamon -1/2 banana -1 T almond butter…
Read More →Raw lemon blueberry scones
Hey hey hey ๐ How are ya? When I saw that my dear friend Heaby made her own coconut butter yesterday, I couldnโt wait to get in on the action. As we all know, I have no luck whatsoever making โbuttersโ of any type. Patience is not my virtue when it comes to nut butters…
Read More →Doing Your Thang
Hey guys! Howโs your day going?? Mine has been bueno- the pilot hasnโt been called into work yet, so weโve been chilling. Heโs kind of fun ๐ First things first, the Dickโs Sporting Goods Giveaway winner: Julie! Congrats!! Please send me an email (fitnessista at gmail dot com) so I may forward it to the…
Read More →AB Drought
Hi guys ๐ How are ya? Happy almost-Friday! I canโt believe weโre leaving for Orlando early tomorrow morning and the Princess Half is on Sunday. It snuck up on me so quickly! Certainly Iโm regretting those missed runs (I hate the cold) but something hit me yesterday to tell me Iโm going to dominate it.…
Read More →Reader’s Request: Pre-pregnancy Nutrition
Hey everyone! Hope your humpday is going well ๐ I got a couple of questions about what types of foods to eat before trying to conceive. As you guys know, the only babies I have are of the โfurโ variety, but I have trained and counseled quite a few mamas-to-be. (Source) According to the…
Read More →Tiara Countdown is On
Hi guys! Hope youโre having a glorious, relaxing Sunday ๐ I started the day off with a 6-miler! It was the last long-ish run before the Princess Half next Sunday. Yikers! Before leaving the casa, I had 1/2 banana with almond butter, cinnamon and mesquite. I didnโt want to go to heavy with the food,…
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