Chips and Roons

Hi guys ๐Ÿ˜€ ITโ€™S FRIDAY!!! Yeahhhhhh. Anything exciting going on this weekend? The pilot has a lot of important flights and work stuff this week, so I figured Iโ€™d get out of his hair and take a spring break to Orlando ๐Ÿ™‚ If any Orlando bloggies want to meet-up while Iโ€™m there, hit me up!…

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Chicken Beggar

Beholdโ€ฆ the Chicken Beggar She goes into the kitchen, barks at the slow cooker, clanks her bowl and then walks over with a defiant and angry look on her face. Because the dogs are so stinkinโ€™ cute, they each got a small piece of the engagement chicken, which I have to say turned out pretty…

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An egg in cake’s clothing

Hey everyone! How was your Monday?? Sorry Iโ€™m late posting today- it was a crazy day at the gym. The Monday insanity started with 1/2 a banana with peanut butter(!), mesquite and cinnamon (Plates = 4 suckas) And an hour chest workout with Jeni and Ashley. My. Poor. Pecs. Theyโ€™re sometimes neglected โ€“I think a…

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Are Fitness Books dead??

Hi guys ๐Ÿ™‚ HAPPY FRIDAY!!! Hope you have something fun going on this weekend ๐Ÿ™‚ Last night, the girls and I went to McAlisterโ€™s and to see Remember Me. McAlisterโ€™s was the standard (veggie chili, minus the usual millet bread from my purse) R-Patz was standard โ€“acted and dressed like Edward, which was ok with…

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India’s Gone Crackers

Hi guys ๐Ÿ˜€ Howโ€™s your morning going?? Mine is bueno.. itโ€™s a dreary morning in Valdizzy so puppy walking going to wait until this afternoon. Last night, the pilot and I went on a Wednesday night Indian Food date when we got off work. He got the buffet and I thought Iโ€™d try something new,…

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A Faker Appearance

Hey everyone! Howโ€™s your day going?? Thank you so much for making my first OpenSky promo a success! If you havenโ€™t gotten your glorious foam roller yet, you have until tomorrow at midnight to get the $16 deal. Today has flown away from me! I canโ€™t even say anything crazy has happened, but before I…

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Lovin’ Your VS Body

Hey guys! Howโ€™s your Friday going?? Hope your day goes by quickly so the weekend celebration can begin ๐Ÿ™‚ This morning, I was so stoked that I had a raw breakfast cookie waiting for me. -1/3 C oats (ground into flour) -1/2 scoop vanilla Sun Warrior -mesquite and cinnamon -1/2 banana -1 T almond butter…

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Raw lemon blueberry scones

Hey hey hey ๐Ÿ˜€ How are ya? When I saw that my dear friend Heaby made her own coconut butter yesterday, I couldnโ€™t wait to get in on the action. As we all know, I have no luck whatsoever making โ€œbuttersโ€ of any type. Patience is not my virtue when it comes to nut butters…

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Doing Your Thang

Hey guys! Howโ€™s your day going?? Mine has been bueno- the pilot hasnโ€™t been called into work yet, so weโ€™ve been chilling. Heโ€™s kind of fun ๐Ÿ˜€ First things first, the Dickโ€™s Sporting Goods Giveaway winner: Julie! Congrats!! Please send me an email (fitnessista at gmail dot com) so I may forward it to the…

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AB Drought

Hi guys ๐Ÿ˜€ How are ya? Happy almost-Friday! I canโ€™t believe weโ€™re leaving for Orlando early tomorrow morning and the Princess Half is on Sunday. It snuck up on me so quickly! Certainly Iโ€™m regretting those missed runs (I hate the cold) but something hit me yesterday to tell me Iโ€™m going to dominate it.…

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Reader’s Request: Pre-pregnancy Nutrition

Hey everyone! Hope your humpday is going well ๐Ÿ˜€ I got a couple of questions about what types of foods to eat before trying to conceive. As you guys know, the only babies I have are of the โ€œfurโ€ variety, but I have trained and counseled quite a few mamas-to-be.   (Source) According to the…

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Tiara Countdown is On

Hi guys! Hope youโ€™re having a glorious, relaxing Sunday ๐Ÿ˜€ I started the day off with a 6-miler! It was the last long-ish run before the Princess Half next Sunday. Yikers! Before leaving the casa, I had 1/2 banana with almond butter, cinnamon and mesquite. I didnโ€™t want to go to heavy with the food,…

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